This is my experience:
I know that many are against CC and, of course, that is absolutely fine - but, for us, it was a lifesaver. We have 3 DC (now 6, 5 & 3) and each one, when they got to around 5/6 mths, would hit a point where they just couldn’t sleep for longer than 30/45 mins.
Up to 5/6 mths, any time DC cried they got hugs and cuddles, and feeding if necessary. But it got to the point where we couldn’t continue with the constant wakings.
A colleague at work recommended Ferber’s book - saying that she had followed it to the letter with her two DC, after someone had recommended it to her. So, I read it cover to cover, made notes (I’m a geek), mulled it over, discussed with DH and we decided to proceed. And follow it to the letter when DC1 was 6 mths.
The reasons why were this:
- I was shattered and, with a previous history of anxiety & depression, couldn’t risk slipping into a mire again
- DC1 was shattered and it was impacting on his daily routine - which then fed the beast of poor sleep at night
- We decided that a few nights of horrendousness was worth it to sort the solution - a quick rip of the plaster, so to speak
I won’t summarise the book here but it is based on extending the intervals of going in and comforting in their cot. And we chose to go with 1, 2, 3, 5, 8 minutes and then stick with 8 for any more repetitions. Night wakings used the same 1, 2, 3, 5, 8 min pattern.
It worked with all three DC - on their respective first nights, DC1 was asleep after 18 mins; DC2 was (and still is) stubborn and took 94 mins of 8-min repetitions; and DC3 took 37 mins. First night was the worst, subsequent nights got better and better. And within a week, it was done and they would sleep from around 7pm to something like 6/7am.
And the difference was amazing - we were all so much happier and calmer. I wouldn’t have believed it had this colleague not given her personal endorsement.
So, that’s how it was for us. If you’d rather not, then of course that’s fine but I thought it was worth sharing our experience, in case anyone finds it helpful.