@Ohb0llocks yes I do. I have had a really up and down journey with my mental health over the last 10 weeks. Beforehand I always cons deter myself to be mentally healthy and coping, but I’ve had some pretty low times recently. Mostly around cluster feeding times and sleep deprived times. Feelings of inadequacy, trying t be all things to everyone. Dh has been fantastic and probably noticed the signs before I even realised.
In short, mixes feeding works for us.
I tried expressing but I found myself only having time to breastfeed in the evenings and it was at a cost to my own sleep. And sometimes what I expressed wasn’t enough at times he was feeding so much so dh still had to wake me to feed him.
We started to top up the feeds with formula. Then we switched the full evening feed to formula. So he gets one bottle of formula each evening, when I am asleep.
It gives me a bit of independence (to sleep) to also do things without worrying if I’m leaving him hungry. And I think it’s given dh the confidence to know if I am out there is always another bottle of formula to give, he won’t run out.
Yes, perhaps a bit of guilt at first (on my part), but I’m surprisingly guilt free about it now. We are lucky that ds really is indifferent to the bottle and to formula. He even has it room temp (dd was VERY picky).
For us, it works really well and means I get guaranteed sleep which means I’m much more (mentally) capable of looking after our children the next day. Priceless.
It’s up to you what you want to do, but whatever you decide, don’t feel guilty either way.