Hi all!
Please may I join you? DS is almost 6 months old, and slept well until 4 months when the dreaded sleep regression arrived.
He sleeps in his room, in his cot, and is exclusively BF. Not started solids yet.
Since about 3.5 months his bedtime has been around 7.30pm. He used to sleep until somewhere between 1-3am before waking, then go through until about 7ish, which was fab. At the moment he is waking between 10.30-11.30, so I barely get to bed myself before I have to get up with him again, then he is up again about 4.30-5ish, then normally up for the day at 8.15.
This doesn't sound bad written down, but I am not a good sleeper myself, and it takes at least an hour to get him back down, plus 45mins to fall back to sleep myself. When I put him down after the 5am wakeup I can't go back to sleep until after 7.15 once OH has left for work and stopped crashing about. This means that I have averaged less than 5 hours sleep a night for the last 8 weeks, and it is really starting to affect me. I am basically turning into a bitch, because I am tired and grumpy and I have no patience with OH.
I strongly suspect that DS is not waking because he is hungry and therefore would be able to sleep through. He barely takes anything when I feed him at night. Sometimes at the 5am wakeup it is possible to resettle with no boob.
I really want to move away from feeding at night to try and get him sleeping better and self-settling, but not if he is genuinely hungry. But how on earth do I find out if he is actually hungry or not??? Anyone got any clever ideas to help me?
Any advice or sympathy gratefully received!