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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

April 2023 -"Well we took you to Stately Homes"

1000 replies

AttilaTheMeerkat · 06/04/2023 09:32

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Thread gallery
12
Thesharkradar · 24/04/2023 22:04

cricketcrit · 24/04/2023 15:11

@Thesharkradar so very manipulative. It is making me feel ill since they met a week ago

It sounds as if you need a way to restore your equilibrium and feel safe from her influence.
Re this:
i am worried he will now doubt why i am NC
I want to say that you dont have to justify your position to others, but also, will he not see that her niceness is part of her manipulation?

OctopusComplex · 25/04/2023 02:00

Hello, I've been on this thread a couple of times over the years, but, despite lots of counselling, found out difficult to read/ write about what was going on.

I hope someone would be kind enough to give me some insight into how the next few months might go for me, as I've finally gone NC.

BTW, I've changed my name on here quite recently and I know my mum stalks the NM halls looking for me, but I've been here about 17 years..

I live abroad, and went home for the first time in 6 years, last month. I last saw her 4 years ago.

The thing is, as she is now losing her.. grip? she is becoming even more difficult to accept/ ignore. Where before she would say something spiteful about someone, now she'll say it every time we speak. Now her circle of influence has shrunk dramatically, she is even more petulant and demanding.

This was the first time I'd seen her, or my brother's family since she moved up the road from them, and honestly, a year later, my brother looks like a broken man.

I also see the way she's already created a golden child and scape goat out of my very young nieces, and my brother and his wife think it's enough to just to reassure the eldest post-incident by saying "don't worry about her" or similar.

Obviously this is a nano version of what's going on, but somehow, seeing it played out in front of me just immediately confirmed my efforts to keep my kids away, and, in the end, I have just left them to it.

My brother acknowledges the problem, but says "but it's my mum, and I want to try and make up for all that time I didn't get to spend with her as a child". It really breaks me to leave him to it, but I CAN'T do it anymore. Even from a distance.

For some reason she is not badgering me for contact. Last time I tried (10 years ago) she tried everyone in the world, she sent gifts, it was awful. In the end I was too polite to stay away, and of course very quickly was back in the Web.

I recognise that it's OK for me to be wondering what she's thinking.
I know I'm going to have days when I feel even worse, but I also know that what I'm missing isn't really real, because everytime we had a nice moment, it was because there was an ulterior motive. Or, if things were just chugging along, she'd get bored and just say something vicious.

I feel as if I'm going a bit crazy. I'm proud that I'm not thinking about it every moment, and I'm already getting some moments of real peace, but is there anything I can actively do to start living my new life without constantly looking back?

The longer it is, the more I wonder if I was overreacting. My psychiatrist (!) says absolutely not (I've had a psychologist, and psychiatrist over the past 20 years, and they have both suggested that, while they can't diagnose "in absentia", she has a cluster b personality disorder, probably NPD).

But after I've seen the dr, it only takes about 2 days for me to stop feeling reasonable, and spend the next 10 days questioning myself before the next appointment.

Also, I've only got a few more sessions left, so am trying to work on self-sufficiency in this area.

The only bloody area I'm not self- sufficient ..

cricketcrit · 25/04/2023 08:37

@Thesharkradar part of my trauma was as the scapegoat, the siblings (there is 3 of them) veneer of being very normal, and the utter invalidation I felt as the youngest one who was smeared so viciously.

It took until my 40's to understand what they did and it made me have a near total mental colllapse. I always thought inwas the problem. The damaged one.

I don't how to introduce the notion to my 13 year old - I am worried it will damage his beautiful uncomplicated view on life. This is why i feel so upset. Like I have introduced him to that mind bending world.

Do you have any advice please?

Sarahbumdaa · 25/04/2023 10:40

I'm so glad I've found this thread. I've been nc with my parents for 14 years. I've tried to speak to them about their treatment of me. All I got is we tried our best, your the black sheep of the family, if we hadn't had any kids we would be happy, they forced me to leave home at 17 but told other family members that I ran away, my brother is the golden boy. When I was learning how to drive my father said im not taking you out to learn, when my brother was learning he took him out when he past his test they gave me a car. Apparently im a slut and dont deserve anything good because I havent worked hard enough for it. I work really hard as a carer. I worry so much that im not a good enough mum to my kids. I just wish life would give me a break. All my family have sided with my parents not one of them have asked me about my side. Its heart breaking 💔

Sarahbumdaa · 25/04/2023 10:41

Gave him a car should say

AttilaTheMeerkat · 25/04/2023 10:56

Sarahbumdaa

Its not you, its your parents. They are entirely at fault here.
You were given some of the trotted out excuses toxic parents give to what they see as their errant offspring; its a well worn script they come out with. Trying therefore to speak to them about their treatment of you is a waste of time and effort because such people never apologise nor accept any responsibility for their actions.

The "flying monkeys" (often easily fooled relatives who are all too easily manipulated) who readily sided with your parents have their own agenda so their opinion should be roundly ignored by you. They have not also been at all bothered to hear your side of things and they won't ever be bothered either.

I would absolutely think your kids think you are a great mum to them. You were absolutely correct here in going no contact with your parents. You've protected them from Bad Things. and that is to your credit.

Re your parents you will need to grieve for the relationship you should have had rather than the one you actually got.

OP posts:
RaraRachael · 25/04/2023 10:58

If being brought up by my awful mother did me any favours, it was to make me a good mum.
I've done the complete opposite to everything she ever did or said and I was so pleased when my daughter said, "We had a great time growing up mum. You took us to such great places and taught us so much"

Thesharkradar · 25/04/2023 12:02

@cricketcrit
the utter invalidation I felt as the youngest one who was smeared so viciously

I can see how this current situation mirrors the trauma that you experienced as a child, your sister is behaving abusively towards you but she's doing it with a smile on her face so that no one else realises and you feel completely invalidated again.
Your reluctance to explain the situation to your 13 year old is completely understandable, the danger that he too will fall for her charm and you will be cast out.
She kind of has you cornered though .... because you want your children to have a good relationship with their cousins that gives her leverage and the ability to mess you up some more.
I would say that this has you in a dilemma, a difficult situation to be in, what do you see as your possible options in this situation?

Thesharkradar · 25/04/2023 12:39

@Sarahbumdaa I just want to say your parents are dumb as rocks utter bastards and arseholes and you are well rid of them!

cricketcrit · 25/04/2023 13:31

@Thesharkradar

Thank you so much for your post.

One possibility is to cut contact with my nieces but I feel she would have suceeded once again at ruining another relationship that means so much.

I feel so sad.

Thesharkradar · 25/04/2023 13:44

cricketcrit · 25/04/2023 13:31

@Thesharkradar

Thank you so much for your post.

One possibility is to cut contact with my nieces but I feel she would have suceeded once again at ruining another relationship that means so much.

I feel so sad.

It is very sad and very upsetting, I don't know what the answer is but it strikes me your sister is very good at getting people to trust her and that is a key part of her manipulation techniques?
Is it possible for you to pretend? To interact with her via a persona?
It might be that the situation is just too triggering and upsetting for you to do that?

AttilaTheMeerkat · 25/04/2023 14:03

I would still cut contact with your nieces also because they are going to be influenced by their parents and their mother sees them as a wonderful source of narc supply. No good will come of trying to continue a relationship with them because their mother will use that as a means of further getting back at you.

OP posts:
Sarahbumdaa · 25/04/2023 14:21

Thesharkradar · 25/04/2023 12:39

@Sarahbumdaa I just want to say your parents are dumb as rocks utter bastards and arseholes and you are well rid of them!

Thank you 😊 it still hurts loads of things said and done

Sarahbumdaa · 25/04/2023 14:23

AttilaTheMeerkat · 25/04/2023 10:56

Sarahbumdaa

Its not you, its your parents. They are entirely at fault here.
You were given some of the trotted out excuses toxic parents give to what they see as their errant offspring; its a well worn script they come out with. Trying therefore to speak to them about their treatment of you is a waste of time and effort because such people never apologise nor accept any responsibility for their actions.

The "flying monkeys" (often easily fooled relatives who are all too easily manipulated) who readily sided with your parents have their own agenda so their opinion should be roundly ignored by you. They have not also been at all bothered to hear your side of things and they won't ever be bothered either.

I would absolutely think your kids think you are a great mum to them. You were absolutely correct here in going no contact with your parents. You've protected them from Bad Things. and that is to your credit.

Re your parents you will need to grieve for the relationship you should have had rather than the one you actually got.

Yes agreed I always try and treat people fairly it hurts so much

nixnjj · 25/04/2023 17:26

Hi I've been VLC with my mother for nearly 40 years, She married a wonderful Man 30 years ago and 18 years ago I had a child in my home town and contact was an occasion lunch the local, never the family home .With the Stepfather there 90 minutes was bearable. He had an accident this weekend and sadly passed. I went up there to the house, it's the family home and all it's triggers. He had 2 kids who managed to have normal relationships and family and talked turned to who will be staying to look after her and when. I've been volunteer for 4 days and I'm a wreck. I have a heart defect/problem and stress is on the same no list as booze, fags etc but this is something I can't avoid.

I've spoken to my medical team and they've okay a short term increase of certain tablets and given me the cut of point for pulse oxygen, my therapist as agreed I can send her emails but half the time will be weekend so I have a friend lined up that I can message what I want to say but can't because at the end of the day she is a lady in her 70's whose world has imploded.

In the time I've spent so far 22hrs, she hasn't changed but I have but with this situation I have to be the bigger person. Trust me I've not soften and I won't be running around long term but how do I cope with this, has anyone faced this and got any coping mechanism. I'm falling apart, have already made stupid choices and shown myself up

Sicario · 25/04/2023 17:32

@nixnjj You don't need anybody's permission to reduce contact with your mother and you are under no obligation to perform caring duties.

You don't need to product "medical evidence" so remove yourself from this stressful situation.

It's okay to say NO.

AttilaTheMeerkat · 25/04/2023 18:05

You only need to give your own self permission to leave and or otherwise say no. The whole idea about being the bigger person here is a flawed one.

OP posts:
Thesharkradar · 25/04/2023 18:11

how do I cope with this
I think by not doing it, you're already overwhelmed, your relationship with her has always been distant, you are not responsible for her living situation, why do you owe her anything, does she not have a support network, if not why not?

Blackcatsalwaysrock · 25/04/2023 18:13

This thread is just brilliant - so glad I found it just now. Thank you everyone for sharing. I recognise so much of what people are saying. I’d like to recount my story but it will have to wait as I’m about to go out to dinner and I know I’d be a weeping mess if I did.

Just one point I’ll make. When my beloved Dad died he naturally left all his not inconsiderable funds to my female parent. She was utterly, utterly evil. (More later - see above). When she died (having been NC with me for a couple of years) she left everything to my DS (her only grandchild) and not a penny to me.

Now financially I was thrilled to bits about this because I didn’t need her money and DS most certainly did but I know he’d never have accepted it as a gift from the living me if I’d inherited it. What absolutely broke me was the fact that 90% of what she had to leave had been left to her by my DDad, so I felt, totally illogically of course, that he had rejected me and that he had turned his back on me. It took a very long time to come to terms with this and it was only talking to a wonderful therapist about this and everything else about her and having him say the wonderful words “that was emotional abuse” that validated my feelings.

nixnjj · 25/04/2023 18:19

@Sicario thanks for your reply. If i'm honest I'm doing my bit for his kids, they've lost their father but of course the only one thats to be upset and everyone is running around after, they need some time. I think they will be popping in while I'm there and I've got various numbers of his friends so am thinking of asking people to stop in so I can get a break.

Trust me I will not be doing caring duties, I've already got cost for home carers. She hasn't changed at all but I can see so clearly her games and If it comes to it I am strong enough to walk away without a backward glance, but for a being able to look at myself in the mirror I have to at least try.

@RaraRachael I totally agree that it make you a better mother, my DS18 has been talking so much sense into me, repeating back to me all the words of wisdom I tell him when he's stressing out, whilst chatting to his mates on Xbox and when i said thank you, you're right, he was like it's just what you've taught me and his mate actually said I'm the mum they all talk too

Reminds me I am good decent person.

grizzletopsy · 25/04/2023 19:48

Blackcatsalwaysrock · 25/04/2023 18:13

This thread is just brilliant - so glad I found it just now. Thank you everyone for sharing. I recognise so much of what people are saying. I’d like to recount my story but it will have to wait as I’m about to go out to dinner and I know I’d be a weeping mess if I did.

Just one point I’ll make. When my beloved Dad died he naturally left all his not inconsiderable funds to my female parent. She was utterly, utterly evil. (More later - see above). When she died (having been NC with me for a couple of years) she left everything to my DS (her only grandchild) and not a penny to me.

Now financially I was thrilled to bits about this because I didn’t need her money and DS most certainly did but I know he’d never have accepted it as a gift from the living me if I’d inherited it. What absolutely broke me was the fact that 90% of what she had to leave had been left to her by my DDad, so I felt, totally illogically of course, that he had rejected me and that he had turned his back on me. It took a very long time to come to terms with this and it was only talking to a wonderful therapist about this and everything else about her and having him say the wonderful words “that was emotional abuse” that validated my feelings.

I am at the point in my therapy that I am starting to see the possibility of a different future. I can't stress enough how much it is helping me, there's no way I'd have come as far as I have, as difficult as it often feels, without therapy. It's essential.

OctopusComplex · 26/04/2023 00:08

I’m not sure if it was ok to just come straight in and post as I did a couple of days ago… or maybe I’m just whinging too much. Can you tell I’m damaged, freaked out that no one has replied to my post. Shouldn’t have written it all down, left myself too vulnerable. Bugger.

Snoozinandlosin · 26/04/2023 07:03

OctopusComplex · 26/04/2023 00:08

I’m not sure if it was ok to just come straight in and post as I did a couple of days ago… or maybe I’m just whinging too much. Can you tell I’m damaged, freaked out that no one has replied to my post. Shouldn’t have written it all down, left myself too vulnerable. Bugger.

Sorry @OctopusComplex that your post was missed, i don’t think you’ve broken any rules on the board.
I don’t have all the answers for you as I’m not NC but I’m working on LC. I just wanted to say that I totally recognise what you say about her losing her grip as I can see that in my mum. She’ll probably lash out and use your brother or others to try and get to you. That won’t be their fault as she will be manipulating them. Please don’t doubt yourself, none of us put ourselves through this stress and pain for no reason.

AttilaTheMeerkat · 26/04/2023 07:05

OctopusComplex

You can write as much or as little as you like on here and no you are not overreacting or whinging at all. Like many posters on this thread you are also stumbling about dealing with the legacy of your toxic parent and the subsequent FOG such types leave their now adult child.

This is on occasion a fast moving thread so posts can be missed unintentionally amidst replies to other posters.

I have now read your original post and also thought of NPD when it comes to your mother. Like many of these types they can get worse with age mainly because the authority figures they once feared have died off.

You are right in thinking you’re going to have to leave your brother to it, there is nothing you can do to help. He needs to realise that it is not possible to have a relationship with someone like his mother.

You are absolutely doing the right thing in staying away from her.

I would continue the therapy for as long as you can . You’ve already made huge gains here. living well is the best thing here along with realising that it’s not your fault she is the ways she is and you did not make her that way.

Dr Ramani is also worth watching on YouTube re NPD.

OP posts:
Gettingbysomehow · 26/04/2023 07:21

So sorry to read all these awful stories. I have realised my parents are psychological terrorists. I only see them at family functions once every 4 years with plenty of other people present and then refuse to engage with them. Even breathing the same air as them is exhausting.
I feel devastated for myself as an innocent child trying to deal with this and make sure my own child has very little to do with them.

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