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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

April 2023 -"Well we took you to Stately Homes"

1000 replies

AttilaTheMeerkat · 06/04/2023 09:32

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Thread gallery
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TropicalH20 · 10/04/2023 08:02

Today is my birthday and I'm feeling dread for today. We are suppose to be doing an Easter egg hunt at my mums due to my DS being at his dad's yesterday. My Dsis is going to be there with her family and she's not really speaking to me. Literally no idea why, she's always volatile, anger issues, all attention on her. I feel she likes going to ruin my birthday.

Ooolaaaala · 10/04/2023 09:44

TropicalH20 · 10/04/2023 08:02

Today is my birthday and I'm feeling dread for today. We are suppose to be doing an Easter egg hunt at my mums due to my DS being at his dad's yesterday. My Dsis is going to be there with her family and she's not really speaking to me. Literally no idea why, she's always volatile, anger issues, all attention on her. I feel she likes going to ruin my birthday.

What do you think her aim is?

To unsettle you into anxious silence with her mood and threat of volatility?

To provoke you into a verbal row where you look like the agitator?

This is controlling behaviour.

Does she do it most in the presence of your DM?

It’s likely jealousy?

It’s all about holding yourself up confidently and assertively and not rising to the bait of any passive aggressive behaviour by withdrawing or getting angry.

Know that EVERYONE else there sees it and senses it - and they know it’s distasteful on her behalf. Maybe give them eye contact for moral support if she starts? Or ask her to come outside with you for a private chat and then calmly ask her to communicate her issues and clear the air so everyone, including the DC can have a polite and civil afternoon.

flapjackfairy · 10/04/2023 10:36

placemarking because this thread is a lifeline to me though I don't post v often but I read every post. Thankyou to all of those who contribute and share . The wisdom on here is awesome.
I am trying to make sense of my upbringing and my relationship.with my sister in particular but I just keep making my brain hurt because she hasn't really done enough to justify NC and I am constantly mulling over it all trying to get my head straight . I just feel exhausted with it all.

Sicario · 10/04/2023 11:06

Happy birthday @TropicalH20 !

I have a totally poisonous Toxic Sister (who I am NC with) so I get you. Your sister will HATE that it's your birthday today and will of course try to spoil it. This is the modus operandi of a toxic person. So buckle up.

HOWEVER - you can choose not to enter the game. Grey Rock Technique might be useful today. And as @Ooolaaaala says, DO NOT RISE TO THE BAIT.

There is always bait from toxic people to lure you into their game.

I would suggest you do the Easter thing then get out of there as fast as you can and enjoy the rest of the day with your son.

And just in case it makes you feel better... here are some example of Toxic Sister in "birthday" mode:

Deliberately told my DH wrong sizes so that he accidentally bought me a gift that totally wouldn't fit.

Caused a massive scene at one birthday dinner by insulting my best friend and then saying her husband was gay. (I'm really not making this up.)

Spoiled my birthday surprise for my 50th by walking into the party and telling everybody what it was, very loudly, then repeating it even when my DH tried to get to her and tell her to be quiet.

(I think 3 examples is quite enough for one day.)

Ooolaaaala · 10/04/2023 11:26

What’s going on here is plain old fashioned bullying.

Each incident alone leaves you feeling confused, unsettled, distressed in the moment but supposedly it’s ‘not enough’ to call out individually and directly as you fear you will come across as disproportionate - which is the bait - and if you do they get to humiliate you even further and proclaim ‘it was only a joke’ ‘don’t be so prickly’ etc.

The snipes are just under the radar but also under the belt. They are enough to knock you off balance and to keep you uncertain and vulnerable.

They are also cumulative and compounding because when you don’t / can’t nip each incident in the bud each previous one is still with you unresolved.

It is the pattern and totality of the incidents that tell you what is going on.

I kept a list of incidents called ‘The Little Book of C**t’ - (if you remember what The Little Book of Calm - it makes sense).

It helped me know I wasn’t imagining it and eased my self doubt.

It’s like knowing what the weather is so that you a make choices and prepare for it.

You know it will be hostile/stormy - so you have choices to make about whether to go out in the storm or not and if you do go out choosing to emotionally protect yourself in advance by having a strategy around communication of boundaries, behaviours and consequences which you action very calmly, peacefully and assertively in contrast to the energy of the storm ……because the storm is always there raining and raging down in you - you can’t stop it but you can take yourself out of its path.

@TropicalH20 - just noticed your user name - channel that vibe.

TropicalH20 · 10/04/2023 21:37

Thank you for your kind and great advice. Surprisingly she acted completely normal with me. Like she had never been any certain way towards me. Tbh it completely threw and confused me as I excepted her to be in an awful mood.
I sometimes do wonder about her MH because her moods are up and down all the time. I felt so anxious going to my DM this morning. I don't know I still feel weird about it now.

Ooolaaaala · 10/04/2023 22:20

I really hope you were composed enough to have enjoyed your birthday. It’s also important to remember who you are and what you stand for and to always stand strong, confident and detached in your own head from people who are unstable - it’s important your DC sees and senses you as unflinching in their company too.

Glad it was ‘uneventful’ - maybe you did give off an aura of assertiveness.

Emberals · 11/04/2023 18:05

I’ve read some of the posts on this thread with interest. My relationship with my mother has been strained since I was a teenager. My father used to insist that I make more effort, should appreciate everything she did and say sorry to keep the peace if needed. I was difficult. I basically went LC since mid twenties (without really realising) I would call every 6 weeks? See them 2-3 times a year. I’m now in my 50s and should really cope better, but the past two years it suddenly seems harder. I can’t really say it was ever that bad, just not good. My parents have always been self-absorbed. Show little interest in my life, partner, kids. Will give money & card for kids birthdays but never been interested in what the children bought or whether they liked it. Days out were about them, they’d mostly ignore the kids. Mum mispronounced my daughters name constantly - it is a little tricky, but no one else close does this or made an effort if they found it hard. Parents thought I was making a fuss. I phoned from hospital when my son was ill two years ago. He had just been diagnosed with a serious lifelong condition. My mum’s response was ‘You’re not hyperventilating are you?!’. I was trying not to cry. They will ask how he is doing since, but not really listening to my answer. In fact, that’s how all my conversations with them felt; that they’re just not interested. They would never follow up on anything said previously or remember anything. My mother used to tell me I’m very independent. Also too sensitive. Anyhow I’ve dealt with this ok. Especially over the past 20 years. I was just quite guarded. But now it’s much harder. My only sibling died a couple of years ago and my mother now has dementia too. I feel so obligated to stay in touch more, to visit more, be more loving. Much of their behaviour is now illness & age. I feel pathetic and childish - like I’m behaving like a teenager. Not really sure what I’m asking. Just finding it hard to be a good daughter.

AttilaTheMeerkat · 11/04/2023 18:18

You are a good daughter Emberals, it is they who are not in terms of parents and both your mum and dad have failed you abjectly.

Your mother may well have dementia now but she was once young and abusive and now she is old and abusive. She deliberately also mispronounced your daughters name because she did not like it. You would not have tolerated that from a friend surely and your mother is no different.

Please consider finding a BACP registered therapist to work with regarding your fear, obligation and guilt all of which are totally misplaced. You may well want to look at the out of the Fog website and read Children of the Self Absorbed by Nina W Brown.

OP posts:
Emberals · 11/04/2023 21:15

Thank you AttilaTheMeerkat. I appreciate your support. Your assertion that the mispronunciation was deliberate was revealing in that part of me was shocked. Despite knowing she’d got it wrong many times and both me & my daughter corrected her many times. In life I can be gullible and don’t see intent easily. This has some advantages in that I often miss snide digs etc!! You’ve made me realise I was trained very young not to ‘see’ the meanness. Food for thought.

Ydkiml · 11/04/2023 21:22

Still following x

Snoozinandlosin · 13/04/2023 18:58

Sorry I just need to share this with someone. I’m coming to terms with my mum being a covert narcissist. It’s all good in terms of having a supportive husband, great friends and sister, and a great therapist who advises on boundaries and coping strategies. But it really shines as light when you share the same piece of information (short term illness that has since passed) with your mum and your best friend and ones face shoes a flash of anger that you hadn’t shared the information before and the others shows a flash of genuine concern. I don’t think I’d have spotted this before. It’s so obvious now.
I’m also terrified I’m like her

Twatalert · 13/04/2023 22:38

@Snoozinandlosin I hear you! I could have written this myself. Wishing you much strength and peace on your journey.

Legomum78 · 13/04/2023 23:46

Twatalert · 13/04/2023 22:38

@Snoozinandlosin I hear you! I could have written this myself. Wishing you much strength and peace on your journey.

Me too, exactly the same. It's so hard, especially the guilt I feel for not speaking to her although logically I know that I feel that way because of how I've been programmed... it's not easy,

Twatalert · 14/04/2023 10:25

I need a bit of a handhold today and some kindness. I'm feeling very lonely.

My narc mother and enabling father I have distanced myself from after seeing them for who they are. I have been grieving the lack of actual parents for some time.

I hadn't yet dealt with my brother's role in the family system. He's married with a daughter. He is married to a version of my mother. His wife is utterly rude and vile towards their daughter. Calls her names like idiot and dickhead and berates and shouts at her constantly. He has checked out and just tolerates her behaviour. He also is emotionally unavailable for his daughter. Any concerns she brings up are met with 'dont be petty' etc. He teases her and disrespects her boundaries. If she doesn't like something he'll walk all over her and still do it. A simple example is that she doesn't like being filmed on video.

It has brought back all of my own trauma. It also makes me so so sad for my niece as she doesn't stand a chance and there is nothing I can do. It also made me realise I don't have a brother as such. He's just another person from the family system who's stonewalling me and will never have much self awareness or respect for others. He'll always stand by abusive behaviour and continue to abuse himself.

My niece is 9 and she actually told me she doesnt like being shouted at, that she makes mistakes all the time, that she doesn't think she is a good girl and that she's not important. I told her I certainly believe she is a good person, that I know it, that I love her, always, and any mistakes she makes wont ever change that.

I'm absolutely heartbroken that these thoughts are in her head. How the fuck will I live knowing she feels like this? Knowing her parents don't listen to her? Knowing that even if she confided in them they'd just shrug it off because that's who they are? Knowing that most likely a future of mental health issues awaits her? How do I go on from here? What do I do for her and myself? It's unbearable.

flapjackfairy · 14/04/2023 18:23

@Twatalert
I know it is so hard and I have no trite answers. All I can say is try to be a positive influence and build them.up as much as is humanly possible.
As you say the damage is already starting and it will lead to problems down the line.
I have been in a similar situation with my own nephew who as an adult is in therapy to try to repair the damage. One thing that has been really helpful to them is me being able to validate their childhood experiences and tell them that they were not imagining it all. In other words I have been able to cut through all the BS and gaslighting that has so confused them and this has been hugely helpful to them so dont underestimate the support you can provide.

But yes it is so hard watching the damage being done and having no real way to stop it. x

flapjackfairy · 14/04/2023 19:46

@Twatalert
and of course handhold and kindness in spades to you xxx

FreeIn23 · 16/04/2023 09:23

I joined the last thread briefly at the start of this year ( hence my username!) and would love to join this new thread too.

I’ve had to go NC with a nasty family member. It’s not proving easy: I have been told that she’s very upset at what I am doing. But I am holding firm. I have to.

Nellieinthebarn · 16/04/2023 14:41

Hi, I have been watching this tread for a while and can relate to so much of it. Can I just ask if this thread is for all types of childhood abuse or just parental?

Cuckoosheep · 16/04/2023 17:02

Hi all, it's been a while since I posted but still follow the threads.

It was the anniversary of my dad's passing in March my dm texted my son to say to tell me she was thinking of me on this special day. My son is 15 and just about to do his gcse's, he didn't know what to do about it and decided to block her (she's already blocked on my drvices). She hasn't sent him a birthday present or Christmas card etc since I went nc, she has messaged him but with equally wierd things that he hasn't responded too.

Then over Easter my gran who I have now gone nc with which I find harder than going nc with my my mum called him repeatedly. He was revising so had his phone on silent, he noticed on about the 6th missed call. He brought his phone to my husband just as the answering message came through. It said he needed to call my mum before it's too late. My husband told him to block her at this point. I feel so guilty for him not having those relationships.

I spoke to my brother (golden child) who knows and has seen the behaviours towards me. He said that nobody else has recieved the treatment I got. So, if theyre now not doing it to someone else does that mean that they may not be narcissistic? I don't want someone else to be treated that way, I'm questioning my actions or if i deserved some of the things that went on. I hope that makes sense.

KisstheTeapot14 · 16/04/2023 18:37

It is a real eye-opener to see the patterns of psychology that go on - and how we might adjust these or get out of them.

So sorry for those of you who have had to grow up with this, and are still dealing with it in one way or another.

I had some of this treatment as a teen but only now putting the pieces together. I disclosed to someone I should have been able to trust about abuse from another member of the family at the time and they point blank denied it; 'that never happened'. So damaging.

Reading with interest the responses to manipulation attempts as have very toxic long standing work colleague (bullying/provoking and making people walk on eggshells in case of emotional nastiness/explosion which has only got worse over the years). Many of the strategies you wise ones advocate for family may be applied. Am currently doing grey rock but it's made her even more furious.

Thank you for all the understanding and compassion I can see in every page.

Sicario · 17/04/2023 10:05

@Cuckoosheep Bombarding your son is totally out of order. They are using him because they know they cannot get through to you because you've blocked them. This behaviour is trampling over your boundaries. And trying to recruit your son as a "flying monkey" is typical toxic behaviour.

You are doing the right thing in continuing to block. Reassure your son that he's not done anything wrong (they are trying to make HIM feel guilty), and let him learn what a healthy loving family relationship is by nurturing good family dynamics in your own home. Still, it's really upsetting and angering when you see your toxic family targeting your son. No wonder you're upset.

Going NC and maintaining that boundary is the only way.

whiteonesugar · 17/04/2023 11:30

Hi all. I posted on the last thread about going NC with my mother, well, I was putting it off and putting it off but finally, last week I did it. There was a 'final straw' moment when her narc colours really shone. I told her to respect my boundaries, stop contacting me and if and when I am ready to speak to her I will. She hasn't responded, which is good.

I feel like a weight has been lifted, but equally like I am confirming that I'm as cold and unkind as she thinks. But fuck it, I have a great family and friends who don't think I am a bad person, so clearly it's not me with the issue.

Thesharkradar · 17/04/2023 11:39

Contributor to previous threads reporting for duty under a new username 👋🤠

Cuckoosheep · 17/04/2023 20:37

Thank you @Sicario, I just can't get my head around it at all.

I flip from being OK with nc to wondering if I've done the right thing. In the back of my mind I can rationalise it every time. I guess I just haven't dealt with it all yet. Part of me wants to be wrong.

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