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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

April 2023 -"Well we took you to Stately Homes"

1000 replies

AttilaTheMeerkat · 06/04/2023 09:32

Welcome to the Stately Homes Thread.

This is a long running thread which was originally started up by 'pages' back in December 2007)

So this thread originates from that thread and has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.
Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society

There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be given with warmth and support

OP posts:
Thread gallery
12
MonkeyfromManchester · 04/07/2023 20:30

@Sicario so true about cards. I write them - nice convent handwriting - but it's just love (boak) Mr Monkey and Ms Monkey. The saccharine shit she sends us. Jesus. How they twist happy occasions...

@girlswillbegirls did you find that allotment the Stately Houses gang found you? Courgettes are a bugger...

tonewbeginnings · 04/07/2023 23:20

@User65412 this might not be an option for you but some physical distance can help with going LC. I moved to a different city to be able to have some breathing room from all the family drama. This was almost 15 years ago and I stayed because it’s been better for me mentally. Even if it’s not an option now maybe it could be in the future.

For now, being in close proximity, stick to firm boundaries and protect your time. Imagine you are a caring parent to yourself and remove yourself from toxic situations. I have found that if I think this way I am clearer on what is acceptable or unacceptable behaviour for some reason.

As @MonkeyfromManchester suggested journaling has also helped me. I write a couple of things that I am grateful for each day and then take 10 minutes to write anything else that’s on my mind. I’ve had a few profound breakthroughs this way that helped me set new boundaries or eventually reduce contact with a couple of people.

The posts here have made me feel like a normal person again rather than wondering if I’m blowing things out of proportion all the time! My mother always told me ‘you should think positively, you’re so negative’ when I complained about anything, so I always had that in my head. Now, I’ve acknowledged my childhood trauma as trauma I have been able to move on from it.

User65412 · 05/07/2023 08:43

I really like the joirnaling idea and will give that a try. Also occasion cards.
I used to write a daily diary as a teenager and going back through it has been immensely triggering yet cathartic. Seeing it all written down as it happened has reassured me it's not all in my head.
I'm feeling massive guilt over my younger adopted sister. She's only 14. I was supposed to go to her school yesterday with my mum to sort out sen support for her (I'm a senco and my mum doesn't have a clue about any of it). Reminds me of when we were little, my mum would get me to pay for things in shops because she has such anxiety. I realise now how much I used to do.
RE moving away... We live in a rural part of the country and my whole life is here. My amazing friends, hobbies and my wonderful parents in law who we see several times a week and who give us 2 days childcare. I feel leaving lets her 'win' if that makes sense? But I can see the appeal. Something to think about.
Has anyone tried online therapy and have any recommendations? I'm a 30 minute drive from anywhere and with 2 under 2 and working full time the convenience of online would be amazing, but would it be as good?

tippinggtowardsinfinity · 05/07/2023 09:26

This reply has been withdrawn

Withdrawn at poster's request

Kathyparr · 05/07/2023 10:19

I haven't posted on this thread before but read bits and pieces over the years. I thought I was moving on from my childhood then it all seems to come back up again. I'm in my early 40s and still feel stuck with the self doubt and low self esteem I had as a child and teenager. I woke up this morning with the realisation I have lived half my life completely influenced by the behaviour of my parents which is making me sad but also furious. My parent is an undiagnosed narcissist (though I'm certain this is what they are) and an alcoholic. They definitely pitted me and my sibling against each other and still treat us completely differently. This really affected our relationship but it is healing with time. My main problem is how took overcome the crushing self doubt and lack of self esteem. How do you shut down the little voice which amplifies all the things you dislike about yourself or did or said wrong and forgets about the positives you have achieved. How do you look in the mirror and like what you see? How do you take a compliment?

NCfortonight · 05/07/2023 15:49

Is there a similar thread for partners/ex partners of personality disordered spouses?

CityortheBurbs · 06/07/2023 23:01

@Kathyparr and @grizzletopsy - i ve not been on this board for yonks but your stories resonated.
I moved abroad approx 30yrs ago as a sort of strategy to go LC

but covid made me forget a bit, and i recently returned to a higher level of contact and it s all coming back.

I also have a GC DB, although i am not sure my mother is a narcissist per se. She just does not like me, who i am, what i like, what I do. We are staying for several weeks with her so that the DCs spend time with their GM. Tonight, she invited GC and his family for dinner, and made us watch. It s sent me back to a not very nice place...

Cuckoosheep · 07/07/2023 11:00

@CityortheBurbs thats awful. Can you stay somewhere else?

Cuckoosheep · 07/07/2023 11:08

So my youngest (complex needs) had his birthday this week. My dm sent a card in the post and this morn my dgm had sent one too. We haven't opened them and they're just sat there. My stomach turned when I saw the handwriting.

My dh said he will open them and if there isn't anything bad or guilt tippy written in them we should put them up. I don't want to which when I write it sounds pathetic. My ds doesn't understand so it won't make any difference to him. Part of the reason I went nc was because of the way my children were treated. They didn't make contact at Christmas for my children and treated them very differently to my db's (gc) side of the family the previous year.

My other ds's bday is soon too and I have a feeling they will send again but he is older and does understand, do I give him the cards so he has agency or not tell him and let him think he was forgotten again? He has blocked their phone numbers after my dgm repeatedly phoned hos mobile leaving messages saying he should contact them before the die and my dm sent him inappropriate text messages. He made that decision.

I don't want to open doors to them but I don't know at what age do you stop shielding your children and let them decide?

Sorry for the long post.

AttilaTheMeerkat · 07/07/2023 11:20

cuckoosheep

Shred the cards. Do not give them any more power than they already have over you.

Your DH does not have a clue here re these cards does he?. And I mean that nicely. Tell him to shred them now and if he does not you will shred them. He needs to realise that not all relatives are nice and kind and yours are and remain actively abusive. Quite apart from scapegoating your children just as you were scapegoated as a child they are now employed in hoovering behaviour and using cards as a means of control and an attempt to drag you back in. Neither GM or your mother have not changed at all in all the years since.

You are protecting your children from Bad Things by maintaining no contact and they will thank you for doing so. They are not going to miss out on having toxic people for grandparents, your children instead need emotionally healthy role models. Your eldest child has already blocked his grandmother and your mother at his behest so for goodness sake do not give him any card from them!. Do not be roped yourself into their game playing by being their additional flying monkey. Such behaviour from them too is called hoovering and is an abuse technique much beloved of narcissists and other similarly disordered of thinking people. Ignore all such attempts at hoovering you all back into their dysfunctional fold.

OP posts:
AttilaTheMeerkat · 07/07/2023 11:20

And please do not apologise for the length of post either!. Its such a British thing to do and is totally unnecessary particularly on this thread.

OP posts:
CityortheBurbs · 07/07/2023 11:48

@Cuckoosheep - we are going to stay the course - "D"M s attitude is mostly towards me, and she can function as a decent enough GM to the kids (except yday with the watching them eat nonsense). We also have no exit strategy and exiting would start WW3 and i don t have the energy for that battle.

I will revisit our plans for the future years. Given that we only come to this country once a year, we are insulated (it also means i forget and reproduce the same stupid patterns regularly - thinking it s not "that bad"). I dread making decisions that i may regret in the future, though.

DH comes from a normal family, who do not understand why i am so cold about my own family, when they ask for news. They all think i am being unfair because my parents are "so nice"

User65412 · 07/07/2023 12:25

Hoping everyone is ok today. After the fall out then ensued when my sis went nc with my mother, I've ended up being dragged in and am utterly ashamed and angry with myself for it. She was at the old 'everyone hates me', 'you all devestated me when you left home so young', 'you are always tense around me', 'I feel unloved because you never invite me to social occasions with you(?!)' business and I told her that I was fed up of her trying to make me feel guilty all the time. She then asked to see my Dd today and I said I wasn't sure with everything still being like this between us. Her response was the classic' OK then I'm a horrible person and am now completely broken that you're going to stop me seeing her' eventhough I hadn't said that at all. Just a huge long text to and fro, me trying to explain how I feel and her just going on about how she's so messed up, how she can't help feeling unloved blah blah.
I've ended up saying I'll meet her at the park today. During this whole thing she didn't even mention my DS 8 months. Just that my Dd must be missing her and will be wondering where she is. It's been about 5 days ffs. Classic guilt trip and already making my Dd the golden child. I feel utterly sick at the thought of seeing her and hate myself for being so weak. I have so much respect for those of you here who manage nc.

AttilaTheMeerkat · 07/07/2023 13:09

Cuckoo sheep

If these relative are too difficult/toxic or otherwise batshit for YOU to deal with it’s the SAME deal for your kids too. Your DH is lucky that he came from an emotionally healthy family, you were not so fortunate. Your mother is NOT a decent grandmother to your kids because of her overall attitude towards you. She had a choice when it came to you as her daughter as well and chose the same old shit that was doled out to her. She has indeed done to you what her own mother did to her, toxic crap does go down the generations but it has stopped with you.

There does not need to be WW3 from your side when you withdraw but you need to withdraw quietly. They will kick off regardless but with you people out of the picture they will hopefully turn against each other.

OP posts:
AttilaTheMeerkat · 07/07/2023 13:25

User65412

cancel your meeting with your both narcissistic and manipulative mother. She will make your DS the scapegoat with your DD the golden child (also a role not without price) if you keep letting her into your lives.

OP posts:
CityortheBurbs · 07/07/2023 13:26

thanks @AttilaTheMeerkat
although i think your advice is half for @Cuckoosheep and half for me, they are wise words to remember. :)

I am regrouping away from the whole thing today and will make decisions tonight... i ll keep your advice in mind when i do because it s very easy to think it s a situation that i have created myself (in fact this is my default position most of the time - i must have failed her / then somehow - posibly by leaving the country)

AttilaTheMeerkat · 07/07/2023 13:29

You did not create the situation City, your mother did. This is on her entirely. If you left the country you likely also left because of your mother’s behaviour. Drop the rope she holds out to you here.

OP posts:
Cuckoosheep · 07/07/2023 13:35

Thank you again @AttilaTheMeerkat I didn't even see myself as a flying monkey, I do now, not something i want to do. It is so hard.

I've put Dr. Romania while I have my lunch.

scroogemcfuckaduck · 08/07/2023 10:50

I did it. I told my mother in a very factual way how I perceived my childhood - the abuse, the neglect and the dysfunction - for the first time ever as well as my c-ptsd diagnosis. I explained why the boundaries were in place now. She tried to use FOG on me, why haven't you told me about x y z, why haven't you send pictures of DCs (because apparently being a good grandma is receiving pictures), which I ignored.

I imagine it will be very hard to read but I am bored of there being an elephant in the room between us and we've reached a point of superficiality between us that makes the relationship pointless anyway. So the only way is up.

Don't worry I don't have any fantasy it's going to get better. But inside my inner child and teenager is high fiving me for standing up, finding the words and telling it like it is. I put the knife in but I didn't twist it or turn it. I feel proud of myself.

It's a really big moment for me. I'm about to have another baby and move house (no one's getting my address), and it's good to have my cards on the table for the first time in my whole adult life.

grizzletopsy · 08/07/2023 12:36

Would anyone have any thoughts about how to respond to this text from my NM?

'How much longer is this lack of meaningful contact going on? I suggest the four of us sit down together.'

Since Feb i've INJY had angry grenades punctuated by periods of the silent treatment. The last thing I want to do is meet with her and my enabling father and I've previously told her that I will only discuss this with her,

I can see that this text places all of the blame for this situation on me.

How would you respond?

AttilaTheMeerkat · 08/07/2023 12:44

I would not respond, doing so opens a door of communication that should remain closed. I would block all their means of being able to contact you and prepare for the flying monkeys sent in by your mother to do her bidding.

If NM is an acronym here for narcissistic mother I would not meet her under any circumstances because it will not go well for you. It is not possible to have a relationship with a narcissist. Such women cannot do relationships at all and they always need a willing enabler to help them. As you have surmised this is your dad and he is her secondary abuser as well as her willing enabler.

OP posts:
grizzletopsy · 08/07/2023 12:46

AttilaTheMeerkat · 08/07/2023 12:44

I would not respond, doing so opens a door of communication that should remain closed. I would block all their means of being able to contact you and prepare for the flying monkeys sent in by your mother to do her bidding.

If NM is an acronym here for narcissistic mother I would not meet her under any circumstances because it will not go well for you. It is not possible to have a relationship with a narcissist. Such women cannot do relationships at all and they always need a willing enabler to help them. As you have surmised this is your dad and he is her secondary abuser as well as her willing enabler.

Thank you for your thoughts.

I should add that I've been sending her the odd banal text every ten days or so but not had a response until this. I would like to have some level of communication but not sure that's going to be possible.

AttilaTheMeerkat · 08/07/2023 13:12

Would suggest you cease texting her altogether.

You will not be able to have any level of communication with her as the only opinion she will hear is her own. You are an extension of her in her head and she needs your dad also to help her.

OP posts:
RaraRachael · 08/07/2023 16:31

Don't know if I've mentioned before but for some unknown reason, I am left out of everything to do with cousins - they will come up to hometown and visit everyone else, but me. When a childless auntie dies, they all have prominent parts in the funeral, apart from me. I asked a cousin why I hadn't got anything to do and got no reply then the next family funeral I was told to sit anywhere apart from the first 2 rows as "they are for family"

Now my dad's sister has died and I didn't get told. The only way I found out is because a cousin told my XH who told my daughter who told me. I'm not going to be told the funeral arrangements so won't be able to pay my respects even by sending flowers.

Should I try to find out why I'm ignored or just forget about my so-called family?

CityortheBurbs · 08/07/2023 21:36

ouufffff - this is hard hard hard @RaraRachael
death brings the worst out of everyone, but this is chronic, repeated alienation and othering.

Do you think anything positive can come out of the confrontation / asking questions? Ignoring the need for answers, from a cold outsider perspective, I d suggest you keep that box shut...

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