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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

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For anyone desperate to leave an abusive relationship but reluctant to move into a refuge

302 replies

TimeForMe · 26/03/2010 19:33

After many years of living with a miserable, abusive bully I finally had enough and called Women's Aid for help. They were wonderful and put me in touch with my local refuge who were equally as wonderful. Within half an hour of making the call I was found a place in a refuge which I gratefully accepted. I had a few things to organise so arranged to go in the next day. A mini bus was sent to collect me, DD and all the belongings we could manage to take. Upon arriving I was greeted with a smile and a welcome cup of coffee. All my belongings were unloaded and taken up to our room. DD was shown around by the child support worker then taken to the play room where she had a brilliant time playing while I had a weep and a chat and filled in all the paperwork. From the moment we stepped inside that door DD and I were supported and taken care of like never before. From that moment I felt like a huge weight had been lifted from my shoulders, it was like stepping into heaven.

For years I had thought about ringing Women's Aid and asking for help but the thought of a refuge put me off. I had a vision in my mind of what it would be like, the kind of people that would be in there. I couldn't have been more wrong. DD and I have our own bedroom, bathroom and kitchen. We share a lounge with the other ladies in there along with a laundry room which has the most fantastic washing machine and dryer!! The refuge is clean, it's warm and it's wonderful! The support workers are fantastic and have helped me every step of the way with everything, claiming benefits, housing applications, counselling and supporting DD. Whatever I need they provide.

The main reason I put off going into a refuge was because of DD, I was worried about how it would affect her. How I wish I hadn't worried and had done it sooner. DD has flourished. Away from the abuse and the tension in the house she has really grown in confidence and is a happy, smiling, laughing little girl. I thought I was protecting her from the abuse, I thought I hid it well but since moving to the refuge, since seeing the changes in her I now know different. I wasn't really protecting her, she was, in her own little way, taking care of me. Now she has a happy, relaxed mummy she has no need to do that and so can enjoy being a little girl, probably for the first time in her seven years. It's wonderful to see

The reason I wanted to start this thread was to try to reassure anyone who thinks they are trapped in an abusive relationship, really not wanting to go into a refuge, they have nothing at all to worry about. Nothing to lose but everything to gain. You won't be judged, you won't be questioned, you will be welcomed with open arms and taken care of. You will be free to talk until your heart is content and cry as much as you like. You will have someone who understands what you are going through and all those problems you thought were too big to handle will suddenly seem small because you will have someone to share them with, someone to help you. You won't have to answer to anyone, you can come and go as you please, totally free of abuse.

You can stay as long as you like too. The support workers are just that, support workers. They don't try to influence you either way. If it's just a break from the abuse you need and then you choose to go back, that's fine. If the relationship is over and you want to stay until you are rehoused then that is fine too. It may be that for the first time in a long time the decisions are all yours, you are in control of your life!

If you are in an abusive relationship, tolerating it because you think you have no choice, because you think a refuge isn't for you, I hope my post has helped you in some way. I didn't think a refuge was for me either but it turns out that it is more of a home than the house I lived in ever was.

OP posts:
fiona33423 · 13/03/2019 02:24

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Mum231991 · 14/03/2019 14:58

Well done I hope one day I find the strength to do this 🙏🙏

nowheretorunorhide · 14/03/2019 16:24

I move into one tomorrow. I'm so scared, but I know it will be worth it.

TimeForMeToGetAWorkLifeBalance · 14/03/2019 21:02

Hello everyone. Thank you so much for your lovely words and also for sharing your own experiences. I feel so proud of each and every one of you, those who have left and built new lives, those about to leave and step into the unknown, and those people still forced to live within an abusive situation and who are coping. Regardless of the stage we are at in our journeys, we all have one thing in common, we are survivors!!

@Mum231991 your day will come. Smile

@nowheretorunorhide you are so right, it WILL be worth it, I promise. I want to tell you not to be scared because there really is nothing to fear, but I genuinely understand how you are feeling. It's one of those situations where you just 'feel the fear and do it anyway'.

Once you are safely in refuge, allow yourself just to 'be'. Take time out to collect your thoughts, relax a little, set some small goals perhaps. It takes time to recover from abuse, it can't be rushed, when you've been conditioned to certain conditions for so long there's a process your mind and body needs to go through to get to a healthy state. Be kind to yourself. I will be thinking of you Flowers

BlimeyCalmDown · 17/03/2019 20:14

What a lovely and inspiring post OP. Well done for prioritising your child, hopefully it will get someone else staying in an abusive relationship to do the same. There is a better life out there for anyone still having doubts.

Enjoy your new found freedom Flowers

Treefingers · 26/03/2019 10:45

That is wonderful to hear, and I am so happy you and your daughter are doing well, wishing you love and happiness. I hope I am brave enough to make that call too.

Kate1605 · 03/04/2019 12:07

I was pregnant in 2017 with my baby, my partner meant everything to me and I was really excited. Abuse had happened well before I was pregnant but thought it was because he loved me he was so jealous and paranoid. Cut a long story short I found sex messages at 4 months pregnant to another woman along with other texts, this destroyed me and when I confronted him this is when the emotional abuse started.
He got into my head about how he would take the baby away from me and how much I dependant and need him financially for stuff for the baby. He won’t take the baby’s pram and belongings during the pregnancy and I would panic as I wouldn’t of had anything, looking back I wish I would of been strong asked for help off my family and got him out my life. During the pregnancy he changed he was awful to me, I felt like I needed him for some strange reason. After the birth things got worse he would take the baby off me during shopping trips if he had fallen out with me and run off with her. She is now 16months and iv ended the relationship. I have got a job, a car and a new home. He lives with his mother. He constantly rings when I end things, gives me flowers etc then starts again the next day with the threats to take the baby. I’m on medication for anxiety as iv had panic attacks. I feel he is trying to destroy me I haven’t put much on here but it’s all been mental abuse. I’m terrified he will take the baby and not give me her back purely to hurt me. I don’t know what to do no more. Iv took him back that many times people are fed up with it. Iv only ever took him back because I’m scared of the thought of him taking the baby away and making things hard. Had anyone ever gone through this ?

AsleepAllDay · 07/04/2019 11:00

@Kate1605 you're the baby's mother, you will always have rights. He will not be able to take her away from you completely, especially as she's so young. Well done on leaving him! He needs to stay gone. Do you have photos of your physical scars/text messages etc? Keep a diary of his threats and save every message, try to record calls etc. Call up 101 and log these incidents with them too

Threatening to take the baby is psychological abuse. You are the baby's mother and a victim of abuse - the legal system will always preserve your right to be a mother to your baby.

MO2x · 07/04/2019 11:35

YOU GO YOU BRAVE WOMAN!
I so so wish I had the balls in me to do this. Women’s aid are such a fab place to contact and the doubts you had are the same that stopped me and along with my nearest one available at the time was a good hour away from my family! I ended up going through a local charity and they helped me get my own place instead but I hope this helps other women get out an be safe. So glad you and your little girl are happy and safe! We get their in the end even when our paths are different xxx

Kate1605 · 07/04/2019 21:29

I have realised this is abuse and he’s been doing it for years, he’s so cruel to me. He has not interest in the baby just a way to get back at me. I’ve reported him to the police a while ago, and he just got warned , silly me took him back AGAIN iv been so used to the mental abuse that now I just feel broken, iv been strong all the way through my pregnancy and even after when he was awful with me , I’m proud iv got rid of him but I’m just really let down iv let it go on for so long and believed all of his threats .. Thankyou for the reply xx

MiaWoman · 15/04/2019 10:36

Wow, what a great post.
Thank you for your inspiring courage and honesty, I really hope that stories like yours encourage other women to come forward and not be afraid.

Well done, and thanks for sharing!
Mia x

vanilla12 · 21/04/2019 14:23

Brilliant post, thank you for sharing and brilliant that you found the strength to leave and are now being a light for others 🤗

myheadsamess15 · 28/04/2019 14:23

I'm living in a refuge and have been for a few weeks now. I have my own two bedroom flat which is all self contained with kitchen, bathroom etc. It's peaceful and I'm not in fear anymore. My support worker is great, I do the freedom program and have counselling here. The children's workers have been fab for my kids and I'm certain it has been for the best. I wish I hadn't been so scared and moved sooner.

opinionminion · 02/05/2019 18:23

These messages give me hope but really, without children (grown up and left home) I wouldn't stand a chance.

Amber0685 · 03/05/2019 17:24

I dont think that's true opinionminion a friend of mine with grown up children is in one now.

opinionminion · 03/05/2019 23:25

Ahh ok so it can happen

OhioOhioOhio · 04/05/2019 19:19

I didn't have to go to a refuge but I remember all of those feelings only too well.

KikaL · 29/05/2019 16:48

Hi, I love your post so full of positivity. I feel like I am trapped in a relationship but don't have the courage to leave. What made you go, what was the moving force?

With me things are great until they aren't. He supports the family financially and makes these plans for the future and works towards them until he gets angry and then the reason goes out of the window.... and yet I cannot find the courage to say enough is enough.

Fuckmyliferightnow · 05/06/2019 17:40

I am going to end things with my DP, but a friend today told me to stay until I start my new job and try and get what I can out of the situation, which has confused me. I feel I need to do it now despite not being in a good position financially.

Goldmandra · 02/07/2019 21:29

I'm sorry nobody replied to you. Did you manage to leave?

Fuckmyliferightnow · 02/07/2019 21:41

I stayed and starting to forget the bad stuff again Sad

64242352m · 02/07/2019 22:54

Hello how does work

Goldmandra · 02/07/2019 23:03

Don't forget the bad stuff. Remember it and use it help you make some plans.

You deserve to live your life free from abuse.

Do you have DCs?

Fuckmyliferightnow · 03/07/2019 06:35

Yes an 8yo.

I'm going back over Lundy Bancroft here and there, watching youtube videos on covert narcissism. I do recognise this good stage as part of a cycle, which I didn't before.

But I have realise now that he's done a real number on me, I just didn't realise how far down the hole I was.
So I'm in a stronger position now for knowing.

Goldmandra · 03/07/2019 15:28

It sounds really hard.

Could you call Womens Aid? I don't think you have to be ready to leave just to talk to them.