smithfield I had to comment- your previous post hit so many chords with me- the idea of doing something like not sending a card for a special day would take more bravery than I have at present.
It's interesting, this 'what to write' on cards thing. I potentially have to write a mothers day card and a birthday card for another member of my family who made me miserable and will be dismissive of me this weekend as per. What to write.
I have avoided sending cards on mothers day. I buy her a small spring bulb- you know, the sort you get in supermarkets. I think I have subconsciously avoided writing a mothers day card this way for many many years. I even get DH to buy it when he goes for my MIL's bouquet.
But as you guessed I have not managed to avoid seeing her around the time of mothers day.
But at least I don't have to write a lie.
I have always put my love on cards to my family,but over the last few years it has felt more and more like an empty statement. I do not detect much love or warmth from my family.
re the anxiety.I am so glad I have identified it. I was in a right state today because I was going to get my hair cut. That on top of having a lie in (my baby was up all night the night before woth a temperature). I felt like I had wasted the day, I could not cope with the idea of moving the needs of my DH and my daughters aside so I could get my hair cut.
This particular anxiety has been worse since I had children- because I feel I am putting my own needs above theirs.
DD1 of course had a wonderful time with daddy and DD2 slept next to me in her pram.
Once I knew the panic, flapping, feeling out of breath was anxiety, a result of my toxic upbringing, I did feel more in control.
Though I still needed DH to help me chose where to go, to encourage me to actually do it. It seems like every little thing that most people would take in their stride is a big deal for me.
Obviously, my stress levels are high because I have this family do this weekend.
But it isn't just this do. It's the fact that DH and I have decided that for all our sakes this will be the last such function we will attend. So, it's akin to one of your grenades, smithfield.And I really don't know how I'm going to go about throwing it!
I have a therapy session tomorrow.Just realising after spending the day with my mum last week how emotionally and mentally draining it is for me, even when it's what I would consider a 'good day' makes me feel I need to limit the contact I have with her much more. Last week, my therapist suggested that for now keeping it to once a week was a good idea because it stopped the whole thing building up, but now I'm not so sure. All the latest game playing of my family has made me realise how poisonous it all is.
Would they bother to chase me if I dropped them? I suspect not- it would certainly give them plenty of negative thoughts to bond over, the way they seem to enjoy. The sad fact it, however, that they are actually getting on better these days. It seems that the more they reject me, the stronger they bond together.
I wonder. is it because I am in fact the malignant part of my family? Friends and DH all say not. And they are good people, so I am trying really hard to believe them. But I have strong feelings of self-doubt.
If they were ultimately to get 'rid' of me, the scapegoat- what happens to them? How do they function with out me to blame? Or will they just blame me for not being there, too?
Maybe what I fear most is that they won't even try to contact me if I stop contacting them. It would be the absolute confirmation that they never really loved me. I think this is why I was so upset about being cut out of this gift thing. DB seemed so casual about the way he had cut me out of it- like it meant nothing to him.
Sorry for such a long rambly post.
As you can see, I am not in a comfortable place.