I am so disgusted, I feel sick just writing this down and quite frankly I dont know what is to be gained by admiting my actions. I was so upset this evening I threw a few things at DD 13yr and then I kicked her . I feel sick to the pit of my stomach and just want to go and die. There is no excuse, nothing at all. I am feeling really low at the moment and was very cross with her. I said I would leave the family and just take DS with me as he is only one who cares and respects me. She shrugged her shoulders! Of course I can see now it was not meant, neither was the abnormal behaviour I displayed. Point is where do we go from here. It cannot be forgotten ever, I want to die. She has gone to friends house now for sleepover (pre-arranged) and says she forgives me, it doesnt matter but it does. What can I do. I am sitting her full of pure disgust and self pity so although there will be people ready to hurl abuse at me, please dont, I just cant cope with it. Please only give me some advice if you think it will help and I am sorry to everyone who reads this and feels sick. DH has just gone away on business for a wk.