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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Relationship anxiety over bf assuming my feelings

103 replies

may8 · 26/06/2026 04:44

I'm wondering if my relationship anxiety is making me see things wrong or if this situation would bother other people too.

I had a really long day (worked outside in the rain, went to the gym, grocery shopping, then came home and made my boyfriend dinner, did laundry, and cleaned the kitchen after dinner). I told him I was exhausted, and he responded, "Wow, so being an adult." I felt kind of dismissed because I was hoping for a little empathy.
Shortly after, he came over to hug/kiss me after he had gone to the gym, but he was drenched in sweat. I'd already noticed how sticky he was, so I instinctively leaned away because I didn't want to get covered in sweat.

He took that as me rejecting him sexually and said I was trying to "put him in line" by withholding affection so he'd learn he wouldn't get sex unless he did what I wanted. He also said I was minimizing his masculinity and said I always need to be in control and take that away from him and I don't like him being masculine.

I told him that genuinely wasn't what I was doing, I just didn't want to hug him while he was soaking wet and his hand was freezing from being in on an ice pack so I kinda moved away but he said I was denying the real reason for why I denied his advances. Apparently I got really quiet and ignored him afterwards, I was just doing the dishes and maybe annoyed he wasn't helping, and he took that as me being really upset about something and not being able to tell him the real reason. That it was just all about me not being able to express my true feelings and hiding too much. We have these fights a lot and I panic and apologize, cry, get angry because I just feel him pulling away more and more when we try and talk about it. I end up just agreeing with what he says and say it was probably that, but now it's too late because then that means I was lying earlier to him.

Am I missing something here? Is it reasonable that he interpreted me leaning away from a sweaty hug that way, or does it seem like he jumped to conclusions about my intentions? I genuinely don't know what I feel sometimes until it's too late.

OP posts:
RoniaCheetah · 26/06/2026 07:35

Heraldry · 26/06/2026 06:31

He sounds absolutely exhausting. And unpleasant. And manipulative.

Minimising his masculinity? For goodness sake.

A relationship is supposed to make you feel cherished, respected, appreciated. You deserve far more than what you have now.

Exactly. I saw Zendaya talking about how she knew Tom Holland was the one for her because she felt safe and calm with him. Not anxious or nervous or having to be something she's not. That's how relationships should make you feel. Secure.

whippersnapper55 · 26/06/2026 08:14

He sounds like an insufferable arse! I bet if you end the relationship, you'll find you're anxiety will lessen considerably. He's the cause!

Dery · 26/06/2026 08:37

"Exactly. I saw Zendaya talking about how she knew Tom Holland was the one for her because she felt safe and calm with him. Not anxious or nervous or having to be something she's not. That's how relationships should make you feel. Secure."

Absolutely - this with bells on. @may8 - your relationship should be a source of calm, peace, joy and growth. If your partner makes you feel anxious, small and insecure, it is a bad relationship. I bet you will start to feel much less anxious when you end this relationship. Please do it soon.

WorldCupWillie · 26/06/2026 08:44

Ooodelally · 26/06/2026 04:59

“Minimising his masculinity” is screaming manosphere shite to me - get yourself well away from this dickhead lovely!

Edited

That'd be funny if it wasn't frightening. What a tool.

BelieveInCher · 26/06/2026 09:08

What you’re missing OP is that you’re in an abusive relationship and you need to get yourself out of it. He has clearly swallowed the usual manosphere bullshit and is using faux psychology to make you compliant. Don’t fall for it.

BauhausOfEliott · 26/06/2026 09:13

He is emotionally abusive.

I think you should probably stay single for a while, to be honest. You sound very, very vulnerable to abuse and control.

TheThingOnTheIce · 26/06/2026 09:14

Tell him that your relationship with him has made you realise you’re a lesbian . That should shatter his little incel ego

Im joking of course . Don’t do that . You’ll need to be careful when ending it as these types don’t take rejection well or will let you go easily

INeedAnotherName · 26/06/2026 09:53

He sounds awful and he'll 100% be adding to your anxiety. Get rid and have a happier life without this abusive, manipulative, controlling arsewipe in it.

Look up emotional and mental abuse - gov.uk, relate, womens aid, etc.
Look up DARVO.
Enrol on The Freedom Programme tomorrow.
Ditch him. You are worth it.

AnonyMumAuDHD · 26/06/2026 10:00

If you keep it simple - park the who is manipulating whom - you are not happy, you argue all the time, you are increasingly anxious, angry and tearful. That is no way to live. Dump him and work on yourself alone for a bit and avoid a relationship until you feel more confident in yourself and how to recognise your emotions. Only then start dating again.

Mostlywilliow · 26/06/2026 10:07

I tell you this most solemnly. Only EVER have people in your life who when you have seen them and can reflect on how you feel afterwards, leave you feeling calmer/uplifted/more capable/optimistic/lighter/brighter.

This waste of flesh isn’t doing that. Bin him. Get out and stay out. No analysing what went wrong or why this or that. Cut it dead. Your anxiety will absolutely drop.

mochimoons · 26/06/2026 17:39

The wow so being an adult thing is a bit mean but people shouldn't always expect empathy for feeling tired after quite a normal day.

I think that everything that followed re: pulling away from the kiss was a huge over reaction and it's dangerous red pill language he's using and I would be running away from him tbh.

It makes the wow being an adult thing sound much more cruel if he always reacts to everything in this type of way too.

Fascinate · 26/06/2026 17:40

Run. Fast. This is gaslighting, and he's doing it deliberately. He will not change.

Edited spelling

Iaeve · 26/06/2026 17:45

He sounds cruel and critical. Also full of shit. Why make yourself feel bad because of this specimen? Tell him it’s done.

pikkumyy77 · 26/06/2026 17:48

may8 · 26/06/2026 05:00

Do you think so? I feel so emotionally immature since I barely know anything about my own feelings. I have extreme anxiety and can get really down on myself. When we try and talk things out he says I run him around in circles to confuse and manipulate him. idk what I'm doing and feel so lost and like an awful person

Jesus! This is the reddest of red flags. Get away first and then take some time to heal.

You can never be the problem in a good relationship! If your bf tells you that you are the problem then, definitionally, the relationship is bad. If your bf doesn’t like you just as you are he is going to bend, mold, and break you to fit his idea of the perfect woman. And its you who will be broken.

BillieWiper · 26/06/2026 17:48

What a prick. Why the fuck didn't he shower after the gym the dirty sod.

'Minimising his masculinity'?! Utter misogynistic tosh. I'd burst out laughing if someone said something like that if it wasn't so deeply disturbing.

You should tell him he's minimizing your ability to want to go anywhere near him due to his repulsive sexist personality. And the fact he reeks of sweat.

Honestly you need to get rid of him. He does not have your best interests at heart and is a manipulative cockend.

ginnib1 · 26/06/2026 17:51

Sorry but massive red flags. You deserve better.

Pessismistic · 26/06/2026 17:55

Op he’s telling you what you’re feeling is nothing of any importance no one wants to hug a sweaty person he is manipulating you I think because you live apart it might be worth having some time to yourself he won’t get better if you move in together he tells you what your thinking and doing but you can’t say it back it’s not a healthy relationship is it.

Bigtrapeze · 26/06/2026 17:55

OP, this sounds awful. He was a bit sweaty and not helping out. I might have struggled not to laugh myself after the masculinity diatribe. Is he quoting directly from the internet? I would struggle to resist asking him a few questions to find out. Do you live together? I am rather hoping not. Then he could go home and you could have a nice time minus his sweaty masculinity. Sorry, OP. I did try to be kinder about his perspective but he's too ridiculous by far.

Quite seriously, you can't please not fancy a hug at any time you just don't without having to justify yourself, can't you?

Maybeitllneverhappen · 26/06/2026 17:59

I'm hoping that you'll update soon to say you've dumped him. Then you can have a lovely weekend.

Appleseason · 26/06/2026 18:35

I bet he is well aware of your anxiety making you doubt yourself, he is banking on it

Sometimessmiling · 26/06/2026 18:35

may8 · 26/06/2026 05:00

Do you think so? I feel so emotionally immature since I barely know anything about my own feelings. I have extreme anxiety and can get really down on myself. When we try and talk things out he says I run him around in circles to confuse and manipulate him. idk what I'm doing and feel so lost and like an awful person

This is how a coercive relationship goes.
For your safety finish it

MMUmum · 26/06/2026 18:43

And that's just how he wants to make you feel, he's controlling and manipulating you and then managing to make you think it's your fault, he's got you right where he wants you Op, - unless you leave him of course?

MMUmum · 26/06/2026 18:47

may8 · 26/06/2026 05:45

He works as well (longer hours than me) and then went to the gym. We don't live together, so I only cook for him sometimes and I clean up at my place. I have been having feelings like he is manipulative, but I am also very unsure about my own feelings and can see other peoples side. I also can be petty and mean and maybe I was acting that way and not communicating enough. My therapist had said she thinks he may be emotionally abusive. I also convince myself when I share these stories I'm being way too biased.

Well that's good news then that you don't live together, tell him it's not working for you and that you want to end it, then change your locks

Monzo1ss · 26/06/2026 18:49

he was trying to guilt trip you into sex, so weird

Hatty65 · 26/06/2026 18:56

He also said I was minimizing his masculinity

Massive red flag. Dump this guy now, he's toxic.