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Relationships

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Has anyone found ChatGPT too sympathetic towards an ex?

253 replies

Asq · 14/06/2026 15:49

I have started using chat GPT to go over my relationship with my ex as certain things still bother me a lot and I never had anyone to talk to about it at the time. I have started using chat GPT to write down how I felt and go over situations I felt were wrong, but it often seems to “side” with him, I don’t know if that’s the correct term but it often seems to sympathise a lot with him. Is this normal? I have even said to it a few times that I felt like it was siding with him. I don’t want to say what the things are as the great reason for chat GPT is it doesn’t judge me for things, but is this anyone else’s experience?

OP posts:
Asq · 15/06/2026 18:07

Oddlyfuller2 · 15/06/2026 17:31

That is all the processing you need to do @Asq

Is daily life preoccupied with thoughts of your ex? Do you enjoy anything in life?

Yes there are things that I enjoy but being a lone parent and spending the next 16-18 years sat at home every night alone leaves a lot of time to think

OP posts:
Oddlyfuller2 · 15/06/2026 18:55

Asq · 15/06/2026 18:07

Yes there are things that I enjoy but being a lone parent and spending the next 16-18 years sat at home every night alone leaves a lot of time to think

What? Oh come off it. The next 16-18 years sitting on your sofa alone. Seriously. Ok I’m out

Asq · 15/06/2026 19:24

Yes thats real life for some people

OP posts:
Confuserr · 15/06/2026 19:33

Asq · 15/06/2026 19:24

Yes thats real life for some people

Get a hobby then, or read a book. Don't spend another day, never mind years, talking to a robot over and over about a man who is obviously such a complete tosspot.

Asq · 15/06/2026 19:50

My hobbies aren’t things that you do at home.

OP posts:
PenelopeJoanSterling · 15/06/2026 22:02

SilenceLaySteadily · 15/06/2026 17:38

What you're doing is completely understandable. A good therapist is better. But a good therapist is also hard to find and (ultimately) very expensive.

Using something like chatgpt as a sounding board, and to get a degree of feedback, is not a bad thing. At all. But it's also important to understand what chatgpt actually is, and also what it isn't.

Don't feel bad for wanting some kind of review/analysis, but you do need to instruct it in such a manner that the conversation is objective/useful/safe.

Edited

In many ways then chatgpt , is the budget range therapist ?

ShhhhhItsASurprise · 15/06/2026 22:07

One step below “Wall” from Shirley Valentine…….

PenelopeJoanSterling · 15/06/2026 22:09

ShhhhhItsASurprise · 15/06/2026 22:07

One step below “Wall” from Shirley Valentine…….

but the microwave, does not talk back yet, however the toaster from red dwarf is a different kettle of fish

ShhhhhItsASurprise · 15/06/2026 22:10

👏 👏 👏

you win the internet today.

Asq · 15/06/2026 22:12

I told it to respond as a supportive friend and it’s much better tonight. So thanks to those that were genuine and kind. Feeling better tonight.

OP posts:
PenelopeJoanSterling · 15/06/2026 22:13

Asq · 15/06/2026 22:12

I told it to respond as a supportive friend and it’s much better tonight. So thanks to those that were genuine and kind. Feeling better tonight.

sometimes it helps if you use a new chat thread too, unless you set it to remember previous chats

GentlemanJay · 16/06/2026 07:33

This is the most ridiculous thread I’ve ever read on here.

GentlemanJay · 16/06/2026 07:40

Thinking about this again. It’s a wind up isn’t it?

Denim4ever · 16/06/2026 09:09

GentlemanJay · 16/06/2026 07:40

Thinking about this again. It’s a wind up isn’t it?

Good point, I really don't want to think anyone asks AI this sort of advice. Surely one wouldn't need to point out that would be bonkers

SilenceLaySteadily · 16/06/2026 09:55

PenelopeJoanSterling · 15/06/2026 22:02

In many ways then chatgpt , is the budget range therapist ?

Kind of, yeah. Or at least, it can (fairly) sensibly ape the basics of therapy. I posted a 'therapist' prompt on the first page (iirc) - I tested that out and, well, it's not magic, but it's definitely not useless either.

I think the biggest risk/flaw is that it can/will tend to be sycophantic, but if you specifically prompt it to be objective, and don't specifically bias it otherwise, it mostly will be.

PinotPony · 16/06/2026 14:09

Asq · 15/06/2026 18:07

Yes there are things that I enjoy but being a lone parent and spending the next 16-18 years sat at home every night alone leaves a lot of time to think

Perhaps you should get a hobby? This much ruminating and reflection is not healthy.

Asq · 16/06/2026 17:22

It is my hobby 🤣

OP posts:
Loveaproductiveday · 16/06/2026 18:07

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Denim4ever · 16/06/2026 18:09

Asq · 14/06/2026 22:49

I tried that just now and it didn’t work.

Proof that AI is not a therapist and not as clever as people keep telling us it is

Asq · 16/06/2026 18:30

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No I haven’t been abroad in 15 years. (Not booking a UK holiday the weather is too unpredictable)

OP posts:
Namechangee11 · 16/06/2026 18:32

You need to prompt correctly. You need to ask it to believe what you are saying is true and advise on that basis... But it is weird to discuss such things with a chatbot... Really odd. Fundamentally, it will hedge unless you ask it not to and the answers are only as good as the prompts.

Loveaproductiveday · 16/06/2026 18:33

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Asq · 16/06/2026 18:36

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We will do days out, but days out with children isnt exactly enjoyable, it’s usually hard work im normally exhausted when I get in!

OP posts:
Asq · 16/06/2026 18:37

Namechangee11 · 16/06/2026 18:32

You need to prompt correctly. You need to ask it to believe what you are saying is true and advise on that basis... But it is weird to discuss such things with a chatbot... Really odd. Fundamentally, it will hedge unless you ask it not to and the answers are only as good as the prompts.

Yeah I’ve tried again in a new chat and it’s a lot better now

OP posts:
Loveaproductiveday · 16/06/2026 18:52

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