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Relationships

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Partner of 16 years blindsided me with 'I'm not happy anymore and I don't love you' - how do you handle this?

47 replies

OppositeFeature · Yesterday 19:44

My partner of 16 years totally and entirely blindsided me with 'I don't love you anymore and I'm not happy' October last year.

I could tell for a couple of months he was a bit unsettled but every time it came up it was more his dissatisfaction about his weight, feeling a bit lost in life (we are mid-late 30s, no kids). Also missing having friends close as all his long term best friends live in different countries across Europe.

in terms of our relationship it was as good as always, jokes, closeness, quality time as well as independent time like we have found have good balance in the last 5+ years. Our sex life definitely struggled in the last 3 years because busy with work, different schedules and a bit of a mismatch that I need some emotional closeness and intimacy lead up to get in the mood but we were still at it a couple of times a month.

now the biggest thing - we bought our first home together early 2025. It had been something we were both saving for, we were excited, we had many conversations about that choice and it was always a 100% yes from his side. Until summer 2025 he was still the same towards me; when he's half asleep or a bit drunk he'd always tell me how much he loves and me and saying he doesn't know what he would do without me and hopes I never leave him.

We celebrated our anniversary a couple of weeks before the bombshell. After our anniversary I had noticed he had stopped telling me he loves me e.g. when I was off on a trip or before bed or randomly as we do. I asked him about it one day feeling very emotional and then he told me he doesn't feel the same way about me anymore, sees me more as a companion and he 'doesn't want this anymore'.

That is really tough to hear out of the blue in the sense that nothing had changed in terms of our lives, behaviours, actions, nothing.

The problem is he can't tell me what changed, he cannot articulate what 'this' is that he doesn't want anymore. He cannot articulate what would make him happy, he did confirm he's also unhappy with his appearance and so on.

We spent many hours talking, he did say he didn't want to just end it and we do deserve to try and rekindle the love we had for so long. He also did a lot of self reflection, considers he has been people pleasing and saying yes for so long he's just kind of snapped and if he's not happy with himself, how can he be happy in a relationship.

It is 8 months later, what I observe are days in him where he acts mostly like his old self and I see absent mindedly he still reaches for me or reacts/talks//jokes like we always used to. Then there's the days he's shut off, distant and barely looks at me. Twice we've spoken about the situation we face, he tells me he's trying but it is really hard.

We spent a good 100k buying and settling into our home. It was kind of a forever home choice. Everything we've built up so far and the decisions made for our life has been for US. Joint decisions, never one person forcing their way.

To sell and move it would cost a fortune, I am mad about the fact that he committed to us and this house purchase and six months later does this to me. I also fully believe that he's maybe imagining something that's not realistic for whatever it is that he wants.

I love him deeply and I cannot imagine a life without him, especially because we've had it so good all this time. After 8 months though I am growing more resentful that he's wasted our money (we earn almost equally, me a bit more), crushing also my dreams for the future and he's not done much (anything?) to address the things he said he wants to work out for himself.

He can be quite stubborn in the sense that if he decides on something, it is quite set in stone and half the time it feels to me that because he's decided he doesn't want this anymore he will not even entertain the idea of focusing on the good and what a long term committed relationship feels like, and that love is an action, not just an emotion.

We do make effort to connect, we go on 'date nights', we are still intimate (both initiate), live our life together.

But fuck, where do we go from here? What do I do? Am I delusional for hoping we will reconcile? Is this a pre-mid life crisis for a man? is it normal in a 16 year relationship to just dust your hands and call it a day without upholding the commitment you have made to the relationship, the other person and the life you have built, and to try and overcome the difficult period?

I am so sad, so lost and I have nobody in my life to talk to about this because our friendship groups are so intertwined and all my individual friends know the partner after such a long time too. He has a friend in the US I have never met that he's apparently confided in about our situation.

OP posts:
OppositeFeature · Yesterday 19:51

Not to dripfeed but probably important to mention: I doubt highly his head has been turned, so to say. He works fully from home, doesn't go out much alone and he's virtually never on his phone. If he's found someone they would be fully online... but he's also totally ok not going on PC sometimes for many days at a time when we are e.g. watching a new series together or been on trips so... it's not that I see him getting angsty to be on the PC or his phone.

OP posts:
caringcarer · Yesterday 19:53

You let him go painful as it might be. No point trying to make him stay if he has openly told you he doesn't love you anymore. Let it sink in. Then sit down and work out how you will separate. You will find someone else in time.

cloudtreecarpet · Yesterday 19:56

How old were you when you got together?
Fairly young I imagine if you are in your 30s now and it's been 16 years.

Could it be that he feels he didn't "sow his wild oats" enough and is just wondering what else might be out there?

Pistachiocoffeeyes · Yesterday 20:02

Ahh OP I am so sorry for what you are going through. This is a tough one and I feel like you need to protect yourself and that includes not wasting time.

I think that relationships require effort especially long - term relationships but you have been putting the effort in.

would he be open to couples counselling? I think this would be helpful regardless of whether you can stay together or, you do split.

Sending strength and hugs OP

Error404FucksNotFound · Yesterday 20:03

Im sorry you are going through this. It must be very painful.
I dont think I would want to stay with someone who said they didnt love me any more. That would be soul destroying.
Hard as it is, perhaps it is best to split.

Nihongo · Yesterday 20:03

To be honest it sounds like he’s checked out, and is just sort of going through the motions.
The timing is obviously terrible with a new house, but you can’t fix this by yourself although you seem determined to try.

You seem to want to talk him round, and try and negotiate your way back to where things were, but if someone doesn’t feel the same it’s not going to happen. I know it must be painful, but people grow and change, as do relationships. He doesn’t owe you forever.

You’ll get a lot of people on here telling you his head has been turned (and this could be true), but it could also be that the relationship has run it’s course.

What I would say is he needs to make a decision, and shouldn’t be stringing you along. He’s either in or he’s out.

mummypigoink · Yesterday 20:04

I’m so sorry but walk away. It doesn’t sound like the steps to rekindle are working. Even if you keep going and he says he wants it, you will always have the worry of when will he do this again.

Twinklefeet · Yesterday 20:34

I have been on the other side of this i was the one that was not in love and i dont think i ever was.
It was a short lived 2 year together but i just didnt feel it with him, so i did tell him he didnt like it his right to not like it but i had a point.

But i said you deserve to be happy be with someone that wants you and loves you, and that someone is not going to be me.
And i dont want to waste your time in trying to change things when i know deep down its not what i want and its not going to work or change how i feel and its not what you desereve.

He moved out a few days later.
Its been 6 years now and he is happy he met a lovey woman 2 year affter we split and now engaged.
And im much happier on my own tbh.

He was not a bad man he was lovely no fault in him, but i just knew it was not for me and i didnt want to be selfish when i knew someone else could love him the way he should be loved, and i love single life to much to give it up.

It worked out for both of us in the end.

Unexpectedlysinglemum · Yesterday 21:00

I think he will have his eye on someone they are like monkeys don’t let go of one branch without his hand on the next
I know someone in uk whose husband left her and the kids after falling in love with a woman he met playing words with friends online and he moved to autralia to live with the other woman who also left her husband.

Nemorth · Yesterday 21:13

It’s time to move on OP. Listen to the song “a little time” by the Beautiful South.

Twobigbabies · Yesterday 21:19

Not sure if I missed it but have marriage or kids been discussed at any point? Are you mis-matched on your plans for the future eg is he desperate to have children while you're not so sure or vv?

AmberTigerEyes · Yesterday 21:29

When I felt like this towards my DH of 20yrs, it was because I was severely depressed. I felt nothing towards him. I felt completely numb. The advice I was given was to fake it, to go through the motions and eventually I would feel better. I did not. I got worse. I then felt like I was the absolute worst and the best thing I could do was to push him away so I didn’t take him down with me into the hole I was in. I voiced how unhappy I was, that I felt nothing towards him, that I just wanted to run away & disappear.

To answer your question, no this is not normal at all. I would be very concerned about his mental health especially given his comments, behaviours (trying to pretend he is ok) and how he has been working from home from years. The isolation of working from home has sent many people into depression. It’s one of the reasons mental health is a crisis these days.

The Question is whether you and he are willing to fight for the two of you.

AnonymityAnonymity · Yesterday 21:36

I must say I agree with @AmberTigerEyes . I would wonder about depression. His worries about his weight and missing his friends will all be exacerbated by the fact he wfh. It must be taking a toll on his mental health.

Laiste · Yesterday 22:01

Sorry this happening to you OP.
So you've been together since late teens early 20s?

Everyone on this planet has changed somewhat between then and their mid thirties. It could be that he has just grown apart from you.

My advice would be to begin to withdraw now. Distance yourself from him the way he is from you. Start to picture your life without him as your main companion. Picture you not needing him. Be a bit aloof, preoccupied, too busy for him. Not as a game playing exercise; but for 2 reasons:
one, your own sanity. Find your inner strength and don't just be a thing he can pick up and put down.
two, he might actually find that when he starts getting the distance from you he's asked for he doesn't like it.

a third reason to do this now id to prepare in case he does just up and leave.

💐

UpDownAllAround1 · Yesterday 22:04

What I am trying to understand is that you have both been in this position for 8 months now. Are you both just going to continue as is? Is the sticking point the house?

Supersimkin7 · Yesterday 22:14

Find out what you need in financial terms to be fine on your own - eg lodgers, mortgage renegotiation, look
at smaller places - so you stand on a surer footing.

You’ll feel much better.

Depressed or not, DP might be on the way out and you can’t control
whatbhes thinking. You can control not having your life buggered up.

3luckystars · Yesterday 22:21

You say ‘blindsided’ but then go on to say you have had a lot of relationship problems, and are sexually mismatched for a few years.

There is always a chance he met someone else, but it sounds like you are trying to convince him to be in love with you again and that what you have is great. it’s not though.

I’m sorry you are going through this it’s so hard. All the very best to you x

3luckystars · Yesterday 22:26

is the friend in the US a woman?

rwalker · Yesterday 22:26

I know 2 couples where this happened one of them felt like they’d missed and never lived as they’d been together from school

BeanUiTayto · Yesterday 23:39

"The problem is he can't tell me what changed, he cannot articulate what 'this' is that he doesn't want anymore. He cannot articulate what would make him happy, he did confirm he's also unhappy with his appearance and so on"

There doesn't have to be a reason you fall out of love with someone, though. It's shit but it can just be gone, you don't know what changed, you can't tell the person you loved what would make you happy because it's too awful to say that it would be being by yourself. Not saying that to be cruel, just that you will rip yourself in half trying to marshall someone who wants to be gone back into a relationship. If you were very, very brave the question to ask him would be 'if I told you I would be ok would you prefer to end our relationship'

MsSmartShoes · Yesterday 23:44

This is the script. There is another woman.Im so sorry.
The best thing you can do is to thrive. All you need is yourself to build a happy life. Friendships are everything- men are disappointments.
Best of luck.

Pickledonions12 · Yesterday 23:58

I'm going to be honest as I see it. You are desperately holding on to a man who doesn't love you but can't make up his mind when or how to leave.

He's fat, unhappy and unsettled. He knows he doesn't want what he's got with you, but he doesn't know how to go about getting away

Just this ^....... him being like this,..... would truly give me the ick. Its pathetic. He's pathetic

You need to start by prioritising you. You're worth way way more than the disrespect and sheer lack of care that this man shows you

Tell him its over. Put the house on the market. Start to live for you

Find a therapist who can help you find out who you are and what you want out of life. First thing to understand is that you do not allow anyone to treat you as some sort of third rate, second hand option

GreenHuia · Today 01:40

Could it be that you both spent time and effort working on your goal of buying a house, and now that you have he's got nothing to work towards and is feeling a bit unmotivated, bordering on depression? Does he have any career goals or personal dreams you could discuss and help him focus on, possibly something you could do together like training for a marathon (or even something totally random like visiting every pub in England called The White Lion)?

summertime94 · Today 02:32

Let him go, you've been hanging on in limbo now for 8 months. How much longer will you waste? Could you really see yourself being with him in a normal relationship after all he has said / done

Afterthefact · Today 04:02

If you've been together for 16 years but only bought your first house last year, where have you both been living previously?

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