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Regretting cutting off my sister in law after hurtful comments

254 replies

DaringMember · 25/04/2026 11:07

Feeling very down.

I am 7 months PP and cut off my sister in law (who had a second baby last week) after things built up for a while, but there was one moment a few weeks ago during a family function where she said some very unkind things about my birth that really tipped me over. I felt belittled and dismissed in a way that stuck with me more than I expected. At the time, it didn’t feel like a small thing, it felt like a pattern, and like I was always the one swallowing it.

So I pulled back to protect myself, and it turned into fully cutting contact. I told ber I was doing so and she accepted it. At first it felt like relief, like I was finally not putting myself in situations where I’d feel small or upset.

But now… I just feel a lot of regret and sadness about how final it’s become. It’s affected the whole family dynamic, and I hate that. I keep thinking maybe I should’ve handled it differently, or at least left the door open instead of shutting it completely.

The hard part is I still don’t feel like what hurt me was “nothing.” I’m not suddenly okay with how I was made to feel. But I also don’t know if cutting her off entirely was the right call long-term.

I don’t know if reaching out would actually help or just make things worse, especially after such little time. And I don’t even know what I’d say without either downplaying my feelings or making it into a bigger thing again.

Has anyone managed to rebuild something after it got to this point? Or figured out how to sit with the regret if you chose not to?

OP posts:
rainbowstardrops · Yesterday 13:03

I remember your previous thread and whilst (from what you’ve said) your SIL has said some unkind things, you’ve chosen to go NC so stop obsessing about her and leave her to it. Concentrate on your baby and getting well because you’re clearly not back to having a settled MH situation right now.
I’d be interested to hear the SIL’s version of events.

Tsundokuer · Yesterday 13:07

DaringMember · Yesterday 12:53

Well her babies are better than mine, healthy and no medical conditions. So what else could be the deciding factor?

Genetics or luck? If you’re actually right and your baby has some genetic illness, how you gave birth doesn’t matter at all.

TMFF · Yesterday 13:09

Oh goodness I remember your other thread OP.

It seems you're upset now that she was fine with you cutting her off.

But in all honesty, I can't say I blame her.

Far too much drama.

Preppyprepper · Yesterday 13:23

I also had PND after my first baby, and I remember obsessing for ages over her name. I regretted it, hated it, would compare my baby to other people's babies and feel so worried and upset if they were 'better' in any way. Now she is older I look back and feel sad for myself. I love her name and recognise that I was just unwell. And all the children in her class are good at some things, not so good at. others and I couldn't care less. I love her for the little human she is, her strengths and achievements bring me joy, and I feel fiercely protective of her and couldn't care less about anything she can't do or isn't as good at. She is a person who came from me. And there is no way at all of telling which children were breastfed/bottlefed/c-section/vaginal/walked early/walked late. No one gives a shit. A friend's autistic son who was poorly after birth is extremely talented at music. All babies are unique and special.

You will get there, too. Even if your DD has a genetic condition and her own challenges, you will feel sorry for all the other women in the world that they didn't get your daughter, who is clearly the best child in the world 😉

Passingthrough123 · Yesterday 13:27

DaringMember · Yesterday 12:47

But what she was going through was a perfect unmedicated vaginally birth and she didnt hesitate to brag about her first and her upcoming second. Childbirth is easier for some. I literally had jaw lock from my anaesthesia and ongoing dental issues. I was separated from my baby for a long long time while she was in ICU and I was almost dead. She had nothing to fear and was smiling while talking, cause she could see my distress.

Why can't you just accept that you had different birth experiences and instead of obsessing about hers, think about the fact you have a gorgeous baby who needs you to be well and happy and focused on them?

LittleMyLabyrinth · Yesterday 13:29

DaringMember · Yesterday 12:53

Well her babies are better than mine, healthy and no medical conditions. So what else could be the deciding factor?

Having or not having a c-section doesn't guarantee children will or will not be healthy. I had 2 c-sections and two healthy babies, of course many others have had vaginal deliveries and sick kids. Also not being sick doesn’t make a child "better." Each is there own unique little person! I sympathise with your trauma. I still have PTSD from my horrible traumatic birth 7 years ago. but I am finally getting mental health help and I found the birth of my second child very healing even though on paper it was the same (attempted vaginal birth, emergency cesarean). After my first was born I was horribky anxious, felt like i failed somehow & was also fixated on every little problem he had. I remember crying hysterically because he had bad nappy rash! It's not our fault . It's just a bad thing that happened to us. There are lots of birth trauma forums and groups out there that will show you you're not alone. It's so, so common, sadly. But it can get better.

DaringMember · Yesterday 13:37

Preppyprepper · Yesterday 13:23

I also had PND after my first baby, and I remember obsessing for ages over her name. I regretted it, hated it, would compare my baby to other people's babies and feel so worried and upset if they were 'better' in any way. Now she is older I look back and feel sad for myself. I love her name and recognise that I was just unwell. And all the children in her class are good at some things, not so good at. others and I couldn't care less. I love her for the little human she is, her strengths and achievements bring me joy, and I feel fiercely protective of her and couldn't care less about anything she can't do or isn't as good at. She is a person who came from me. And there is no way at all of telling which children were breastfed/bottlefed/c-section/vaginal/walked early/walked late. No one gives a shit. A friend's autistic son who was poorly after birth is extremely talented at music. All babies are unique and special.

You will get there, too. Even if your DD has a genetic condition and her own challenges, you will feel sorry for all the other women in the world that they didn't get your daughter, who is clearly the best child in the world 😉

Edited

Thanks but I guarantee ill never feel that way.

OP posts:
DaringMember · Yesterday 13:38

LittleMyLabyrinth · Yesterday 13:29

Having or not having a c-section doesn't guarantee children will or will not be healthy. I had 2 c-sections and two healthy babies, of course many others have had vaginal deliveries and sick kids. Also not being sick doesn’t make a child "better." Each is there own unique little person! I sympathise with your trauma. I still have PTSD from my horrible traumatic birth 7 years ago. but I am finally getting mental health help and I found the birth of my second child very healing even though on paper it was the same (attempted vaginal birth, emergency cesarean). After my first was born I was horribky anxious, felt like i failed somehow & was also fixated on every little problem he had. I remember crying hysterically because he had bad nappy rash! It's not our fault . It's just a bad thing that happened to us. There are lots of birth trauma forums and groups out there that will show you you're not alone. It's so, so common, sadly. But it can get better.

Edited

So you think SIL right. We were tricked into intervention cascade?

OP posts:
pinkdelight · Yesterday 13:40

DaringMember · Yesterday 13:38

So you think SIL right. We were tricked into intervention cascade?

Please stop. You're incapable of listening to @Preppyprepper wisdom yet jump on the chance to feed these unfounded conspiracy theories. It won't help.

TMFF · Yesterday 13:40

Come on OP, you have some funny ideas about this women so she's never going to be able to get anything right.

You thought she shouldn't have gone to a wedding when she was pregnant because 'It was a waste of alcohol' 🙈

Preppyprepper · Yesterday 13:42

DaringMember · Yesterday 13:38

So you think SIL right. We were tricked into intervention cascade?

No I don't think that. I think birth is risky, and things can go wrong. And thanks to modern medicine, the doctors and midwives saved your life and your babies life. And I think it is understandable to be traumatised by the experience, but you need to focus on healing and living your life again.

I promise you, you will feel better than you do now. You will enjoy life again. And I also think that medications like sertraline, while having u pleasant side effects, can make you feel a lot better. Why don't you take some medication for the next 6 months and then stop, to see if that makes you feel better? They are medium term medications and they take a few months to properly work. It's sounds like you feel pretty awful right now, feeling better with some side effects would be preferable, and you don't have to take it forever

Passingthrough123 · Yesterday 13:44

DaringMember · Yesterday 13:37

Thanks but I guarantee ill never feel that way.

Your poor baby, she doesn't deserve that.

BunnyWabbit2000 · Yesterday 13:45

2 days ago you started a thread saying you were paranoid that your baby wasn't healthy and that you can't stop thinking there's something wrong with her. I don't understand?

Passingthrough123 · Yesterday 13:48

BunnyWabbit2000 · Yesterday 13:45

2 days ago you started a thread saying you were paranoid that your baby wasn't healthy and that you can't stop thinking there's something wrong with her. I don't understand?

If that's the case, combined with her comments on this thread, I think it's clear OP needs psychiatric support way above what anyone on MN can provide.

pinkdelight · Yesterday 13:51

Passingthrough123 · Yesterday 13:44

Your poor baby, she doesn't deserve that.

Maybe you've not seen all the posts/previous threads but this OP is vulnerable and what she says is not necessarily to be taken at face value. The baby is okay and being looked after.

TheBroonOneAndTheWhiteOne · Yesterday 13:57

DaringMember · Yesterday 13:38

So you think SIL right. We were tricked into intervention cascade?

That is not what the poster said at all.
Read what she wrote again.

TheBroonOneAndTheWhiteOne · Yesterday 13:58

I don't think you do want to build bridges with your SIL.

You're still very upset with her. Very, very angry.

TheBroonOneAndTheWhiteOne · Yesterday 14:00

I don’t think it is a good idea to keep going over this on MN. You’ll end up ruining the family completely because you are following the “advice” of strangers who only have your one sided story

I do agree @DaringMember that all these threads about your baby and delivery aren't helping you at all.

Youre obsessing and reading into everything. I’ll bet your SIL has a very different version of events!

I'm sure that's true.
Are you out of hospital yet, OP?

ZoeCM · Yesterday 14:01

1888est · 25/04/2026 12:02

I remember your previous posts, and I think you need to trust yourself more.

What she said was out of line, inappropriate, and not an acceptable thing to say to anyone. If your friend came and told you this story, you'd tell them the same.

I think what you're struggling with is the rejection. You want a healthy relationship with your SIL (who doesn't?) and you really didn't do anything to make her not like you, right? You're struggling with the injustice of it.

You're also faced with dealing with no one taking your side. She's obviously in the wrong (she really is, please don't gaslight yourself), but neither your ILs or DH are acknowledging this. Everyone is staying neutral, and making you feel like you made a big deal of it all.

You need to believe that it's not about you. Hurt people hurt, and her behaviour on you is not because of you. She's part of a family that enables this behaviour, so she's used to getting away with it.

In an ideal world, I'm sure you could have experience the uncalled for hostility and taken the high road. But, we're not ideal beings. We have emotions, and react with them.

It's not fair to say the SIL is obviously in the wrong. The OP clearly has an unhealthy fixation on her SIL (even complaining about her attending a wedding while pregnant), so I'd take the OP's story with a pinch of salt.

Passingthrough123 · Yesterday 14:07

pinkdelight · Yesterday 13:51

Maybe you've not seen all the posts/previous threads but this OP is vulnerable and what she says is not necessarily to be taken at face value. The baby is okay and being looked after.

I have read the previous threads and I do know what you mean, but I also think OP is capable of seeking help but doesn't want to and would much rather continue this SIL obsession, at the detriment of her feelings towards her baby.

ZoeCM · Yesterday 14:09

Here's what the OP said about her SIL attending a wedding when pregnant:

She could have completely stolen the brides thunder as it was a rural destination far from any hospital
She ate so much food, didnt drink and spent entire time talking about herself
I find that odd

People reassuring the OP that her SIL did something wrong aren't helping. The "unkind" comments may have been entirely fabricated by the OP, or maybe just examples of her snapping after being repeatedly harassed.

CoralMumsnet · Yesterday 14:12

Hello OP, we are really sorry to hear you are feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health Resources.

Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.
We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

Mental Health Webguide | Mumsnet

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https://www.mumsnet.com/webguide/mental-health

pinkdelight · Yesterday 14:13

Passingthrough123 · Yesterday 14:07

I have read the previous threads and I do know what you mean, but I also think OP is capable of seeking help but doesn't want to and would much rather continue this SIL obsession, at the detriment of her feelings towards her baby.

Okay, but if you've read that someone with PND issues has thought of taking their own life, then getting into 'poor baby' territory doesn't seem a wise move.

PoppinjayPolly · Yesterday 14:15

pinkdelight · Yesterday 13:51

Maybe you've not seen all the posts/previous threads but this OP is vulnerable and what she says is not necessarily to be taken at face value. The baby is okay and being looked after.

Agree, this includes the cascading of the sil apparent nastiness the more the op posts

WhyamIinahandcartandwherearewegoing · Yesterday 14:16

DaringMember · Yesterday 12:38

Im not sure
If I was in this situation, I'd feel terrible and after reflecting probably send a long apology and even flowers. Just saying reach out when you are ready.
But I have never been in such a situation as I am very mindful and tactful when speaking to others.

So your response to someone who said no contact would be to send flowers and an apology? Trampling their boundaries because you think it’s what you should do??