Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Am I living with a narcissist?

137 replies

Francisbacon · 24/02/2026 21:55

Im not sure if I’ve suddenly had an epiphany or if I’m overthinking. What I’ve set out below is a summary but I hope a fair one.

Partner and I have been together 10 years. We own a house and have lived together for 5. We are not married. He has been married and refuses to do so again. I’m starting to worry/wonder that he may have narcissistic tendencies.

He: divorced after 20 years with 3 teen kids before we got together. Reason; wife was no longer interested in sex or him. Accounts I’ve heard filtered over time suggest he spent a lot of time focused on his hobbies/work and not enough time with kids/family. He was focused entirely on her refusal to engage in sex. He is a professional, I’d say a high achiever with a high opinion of his success across various roles. He places the blame for the breakdown of the marriage solely on ex wife.

Me: professional, working in a male centric world but forged a path to doing well through sheer dogged determination! Externally a feminist but, I worry, failing in that inside the home for the reasons summarised below.

Examples of troubling behaviour:

  1. Sex is partners driving force. If we don’t do it every other day he becomes moody and snappy/snarky. He’s suggested we’ll have to split/sell the house if no improvement. I am perimenopause and have endometriosis adenomyosis and ovarian cysts. Sex is excruciating. However, he has requested I do better at masking the pain so he can have sex as without it intimacy is dead. I now do this but, as a result, suspect I’ve developed sexual aversion.
  2. if I’m unwell, most recently last week with severe hip pain and a stomach upset he ignores me and isn’t just unsympathetic but actively goes out of his way to ignore my pain and discomfort. I spent four days limping and feeling nauseous but without any enquiry into how I was.
  3. I have always had low body image. More so with age. When I expressed this recently because he wanted lights on with sex his only concern was how this was ruining it for him.
  4. we’ve tried counselling. He rejected the counsellors concerns and advice and we stopped going. I tried single therapy but when I tried to feed some of the suggestions into our relationship he became angry and so I stopped.
  5. He has “jokingly” ribbed me and made “humorous” remarks about me being a “muppet” or when I’ve been clumsy or silly into social situations with friends.
  6. I’ve tried active listening and expressing concerns with phrases like “I feel” rather than “you always”. This has resulted in him saying I’m wrong or I’m ridiculous or shutting down the conversation.
  7. despite a shockingly busy job, I get up extra early to do chores, I organise the weekly meal plans, cook 6 out of seven days and generally organise our lives. If I don’t remind him of stuff it doesn’t get done but when I do remind him he has a go at me for nagging him.
  8. he has a hobby which means he’s out every weekend and every Tuesday evening whilst I’m at home or working. He is obsessed with his hobby. It isn’t one I can do as it involves qualifications. The equipment for it takes up every room in our house.
  9. when we bought our house it was just the two of us. Notwithstanding this, he insisted we bought a 5 bed house “in case” his kids currently late teens and 20s had children so that grandchildren could stay and so that there was storage for his stuff.
  10. when he recently wanted a new car he said I would need to pay towards it even though I don’t drive and we don’t use a car together. I’ve persuaded my mother to let us have my late father’s car to avoid extra expenditure.
  11. on evenings I have online events or meetings, often where I am chairing or speaking I still sort out dinner. On evenings where he has his hobby that is down to me to do.

This is a bullet point summary but the theme I’m noticing is a self centred approach that is focused entirely on his needs being met over mine even being recognised.
When first together I’m not sure it was like this. Or maybe I didn’t notice. I’m terrified that if I ever get sick or can’t fulfil my “role” I’ll be pushed aside.
Im a problem solver by profession so that’s why I’m trying to work out the “why”.
Hence my question; is this narcissism? Can it be addressed? Has anyone else experienced this and if so what was the outcome?
I cannot tell any of my friends about this and so, right now, whilst I function beautifully as a professional, inside I’m completely alone. Please, I know all this will sound objectively ridiculous, be kind. I don’t have anywhere else to turn or to get a reality check from.

OP posts:
landlordhell · 25/02/2026 06:59

Thank goodness you have no children with him. Run for the hills. Your life will be better in every single way! Good luck.

dairydebris · 25/02/2026 07:02

This makes me very sad to read too.

Your life will be immeasurably better without him OP. It sounds like torture. Please stop putting yourself through it.

Who cares if hes a narcissist or not? Just get away from him.

RinklyRomaine · 25/02/2026 07:09

Crikey OP. I ran yesterday, it sounds like he is, but either way, who cares? Point one was more than enough for me - he is coercing you into painful sex every other day and wants you to hide your pain so he can get his jollies? He’s a vile pig. The rest is awful too, but for Christ sake don’t spend your precious life with this specimen.

Citrusbergamia · 25/02/2026 07:23

I just can't get beyond bullet point 1 😳

Tells you to want/enjoy the sex knowing it causes you pain?

I'm speechless.

All the points you've mentioned may indicate narcissism(I've no idea what behaviours lead to a clinical diagnosis tbh) but just point 1 indicates he is a vile man an utter c*nt and you need to LTB.

loveawineloveacrisp · 25/02/2026 07:27

Ged rid and be free, you won't regret it. You haven't described a single thing that he brings to your life.

MayaPinion · 25/02/2026 07:28

It doesn’t matter whether he’s a narc or not. He’s a horrible human being who’s taking advantage of your good nature and coercing you into sex. You don’t have to keep doing this. You can just leave.

ithinkilikethislittlelife · 25/02/2026 07:31

Blimey. I’m reading this at 07.27 as I’m having a coffee just before getting the kids ready for school that was made for me by my dh on his birthday before he went off to work. I only work part time. His saying is he works hard so I don’t have to. Reading your post before my day properly starts actually made me well up. I can’t imagine living with such a horrible man. He’s your person. Your other half. And he sounds like he’s an absolute pig. All the things you said are so selfish and uncaring. But the sex he demands and doesn’t care that you are in pain is genuinely horrifying to me. Leave. He doesn’t like you let alone love you. You deserve so much better.

tripleginandtonic · 25/02/2026 07:33

I don't think he necessarily is a narcissist as that word gets overused but he is definitely selfish not caring that youre in pain habing sex but you're definitely into the role of being a martyr, why would you put up with his crap?
If you want a loving partner you need someone who respects you and does their share.

Gettingbysomehow · 25/02/2026 07:38

Francisbacon · 24/02/2026 22:01

I should add, when I’ve queried if he does love me, like me even, he assures me that he loves me more than anyone else he’s had a relationship with.

Just another trick used to control you. Does his behaviour say love and kindness to you?
He wont marry you and he doesnt care that you are in pain. That doesnt sound like love to me.

neleh87 · 25/02/2026 07:40

You should leave him based on point 1 alone.

Missohnoyoubetterdont · 25/02/2026 07:52

I don’t really know where to start but frankly, your partner sounds absolutely awful! I can not believe he expects you to have sex with him knowing it causes you pain. That’s not normal OP, that’s not love.

Goditsmemargaret · 25/02/2026 08:03

Please end the relationship. I had tears in my eyes at the sex stuff.

ChristmasFluff · 25/02/2026 08:08

It really doesn't matter if he is a narcissist or not - it's almost like you are saying 'this horrific life is ok - unless he is a narcissist'.

Are you happy? Is this what you want your life to be until you die?

If not, the only thing you can fix is your own boundaries. that means ending relationships that don't work for you.

He will not change. and when you try to change, you will see why. You have a huge motivation to change, because you are unhappy - and it will still be really, really hard. He has no motivation to change, because this works for him.

He can say he's the King of England and the Pope. That wouldn't make it any more true than him saying he loves you. Words are cheap.

You are the wife-appliance, and you are right to believe that if you 'develop a permanent fault' he will replace you, easily and quickly.

nextchapterplease · 25/02/2026 08:21

OP I am another who felt compelled to reply as this is just so sad to read - as others have said point 1 alone is hard to read and says all you need to know about how this man sees you. I truly hope you can find the courage and leave for a life without him. Your life will be so much better.

Dancingintherain09 · 25/02/2026 08:41

I would also address that I think ftom the sound of it you have been emotionally abused, or manipulated. I would strongly suggest some counselling as he reslly seems to have done damage to your self worth. I haven't stopped thinking about you since I read your post last night.
Nobody should be treated the way he treats you. You deserve a man thst cares about you and looks after you not treat you like a outlet for his weird view on sex. Sex is an experience that should be enjoyed mutually its not a service that's provided (unless obviously...we'll you know).
I'm perimenopausal too and my husband is so understanding as I'm struggling with sleep, hormones and brain fog. I couldn't imagine him demanding sex from me (he would not get it ) as if uou aren't in the mood or enjoying it it fies become painful. Your man sounds so abusive and it coercive (and as someone else said a bit r*py and gross)

KevinsSignatureShortdeads · 25/02/2026 08:45

Honestly, you lost me at point 1.

He sounds horrific in all ways. Please leave this hideous person and I promise you’ll feel like the biggest weight has been lifted.

whattheysay · 25/02/2026 08:48

I don’t know if he’s a narcissist but he’s definitely a horrible twat who treats you like shit and that’s reason enough to leave him

Lurker85 · 25/02/2026 08:55

Good Lord this man is literally torturing you by making you have painful sex. Every point you have made about him is reason enough on its own to leave him, he is a disgusting animal who uses you for sex, cooking, housework and bills on his giant house. He does not love you or have a shred of respect for you. Please have some for yourself and run as far away from this cretin as you can. He doesn’t just need dumping, he needs locking up so no one else ever has to suffer this man’s vile abuse.

Pricelessadvice · 25/02/2026 09:05

When writing that list, did it not dawn on you that he’s a vile, controlling waste of space??

Why would you want to stay with someone like that?

LoughNaFoo · 25/02/2026 10:15

You are a domestic appliance to this man.

I am assuming he is older than you?

You are not married so see a solicitor and sell the house. He will make this very difficult as per PP list of manoeuvres expect, rage, lovebombing, begging, promising, sudden ‘health’ crisis, suicide threats. To avoid all of this get some professional therapeutic support for your emotional health, also invest in your physical health and wellbeing - get ahead with HRT, get full health assessment etc.

What do you do to nourish yourself - who cherishes you? Reach out to your friends.

Do not let him have any clue that you are investigating options / making moves. Get everything sorted legally and a new home set up and then just leave him a note. I also believe he is the type to use prostitutes. I wonder what his ex wife has to say. He really is a monster.

Well done for posting here - that’s a huge step. There is no rush - look to get yourself supported

UpDownAllAround1 · 25/02/2026 10:26

A tw@t perhaps. Why get hung up on a label?

Bimblebombles · 25/02/2026 10:30

You don't have to have sex with someone if you don't want to. Please remember that.

onelumporthree · 25/02/2026 10:45

Francisbacon · 24/02/2026 22:00

Thank you. Blunt is appreciated. I guess I just wonder if it’s “solvable”. I hate giving up on a problem and usually try to find solutions but I’m not sure how I do it here.

He is a despicable controlling narcissistic evil bastard and he is also sexually abusing you. I would even go so far as to say he is a rapist.

There is only one way to solve this problem. Leaving your abuser is the only solution.

BeenThereBackThen · 25/02/2026 10:47

Fuck this shit. Im sorry but really, fuck this shit.

I paused after reading he asked you to mask your pain better so he can continue poking you bi-daily with his stick, for his benefit. This person does not care about you.

Reading on it only got worse.

You don’t have children together, split the house and enjoy peaceful and pain-free life. Who needs enemies when you have a partner like that…

BillieWiper · 25/02/2026 10:50

He's disgusting for coercing you into excruciatingly painful sex that you don't enjoy. Telling you to mask your pain?! He's a fucking sicko.

Kick him in the ball sack then tell him to mask the pain of that.

Please leave. Or kick him out if possible.