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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Am I living with a narcissist?

137 replies

Francisbacon · 24/02/2026 21:55

Im not sure if I’ve suddenly had an epiphany or if I’m overthinking. What I’ve set out below is a summary but I hope a fair one.

Partner and I have been together 10 years. We own a house and have lived together for 5. We are not married. He has been married and refuses to do so again. I’m starting to worry/wonder that he may have narcissistic tendencies.

He: divorced after 20 years with 3 teen kids before we got together. Reason; wife was no longer interested in sex or him. Accounts I’ve heard filtered over time suggest he spent a lot of time focused on his hobbies/work and not enough time with kids/family. He was focused entirely on her refusal to engage in sex. He is a professional, I’d say a high achiever with a high opinion of his success across various roles. He places the blame for the breakdown of the marriage solely on ex wife.

Me: professional, working in a male centric world but forged a path to doing well through sheer dogged determination! Externally a feminist but, I worry, failing in that inside the home for the reasons summarised below.

Examples of troubling behaviour:

  1. Sex is partners driving force. If we don’t do it every other day he becomes moody and snappy/snarky. He’s suggested we’ll have to split/sell the house if no improvement. I am perimenopause and have endometriosis adenomyosis and ovarian cysts. Sex is excruciating. However, he has requested I do better at masking the pain so he can have sex as without it intimacy is dead. I now do this but, as a result, suspect I’ve developed sexual aversion.
  2. if I’m unwell, most recently last week with severe hip pain and a stomach upset he ignores me and isn’t just unsympathetic but actively goes out of his way to ignore my pain and discomfort. I spent four days limping and feeling nauseous but without any enquiry into how I was.
  3. I have always had low body image. More so with age. When I expressed this recently because he wanted lights on with sex his only concern was how this was ruining it for him.
  4. we’ve tried counselling. He rejected the counsellors concerns and advice and we stopped going. I tried single therapy but when I tried to feed some of the suggestions into our relationship he became angry and so I stopped.
  5. He has “jokingly” ribbed me and made “humorous” remarks about me being a “muppet” or when I’ve been clumsy or silly into social situations with friends.
  6. I’ve tried active listening and expressing concerns with phrases like “I feel” rather than “you always”. This has resulted in him saying I’m wrong or I’m ridiculous or shutting down the conversation.
  7. despite a shockingly busy job, I get up extra early to do chores, I organise the weekly meal plans, cook 6 out of seven days and generally organise our lives. If I don’t remind him of stuff it doesn’t get done but when I do remind him he has a go at me for nagging him.
  8. he has a hobby which means he’s out every weekend and every Tuesday evening whilst I’m at home or working. He is obsessed with his hobby. It isn’t one I can do as it involves qualifications. The equipment for it takes up every room in our house.
  9. when we bought our house it was just the two of us. Notwithstanding this, he insisted we bought a 5 bed house “in case” his kids currently late teens and 20s had children so that grandchildren could stay and so that there was storage for his stuff.
  10. when he recently wanted a new car he said I would need to pay towards it even though I don’t drive and we don’t use a car together. I’ve persuaded my mother to let us have my late father’s car to avoid extra expenditure.
  11. on evenings I have online events or meetings, often where I am chairing or speaking I still sort out dinner. On evenings where he has his hobby that is down to me to do.

This is a bullet point summary but the theme I’m noticing is a self centred approach that is focused entirely on his needs being met over mine even being recognised.
When first together I’m not sure it was like this. Or maybe I didn’t notice. I’m terrified that if I ever get sick or can’t fulfil my “role” I’ll be pushed aside.
Im a problem solver by profession so that’s why I’m trying to work out the “why”.
Hence my question; is this narcissism? Can it be addressed? Has anyone else experienced this and if so what was the outcome?
I cannot tell any of my friends about this and so, right now, whilst I function beautifully as a professional, inside I’m completely alone. Please, I know all this will sound objectively ridiculous, be kind. I don’t have anywhere else to turn or to get a reality check from.

OP posts:
Gettingbysomehow · 24/02/2026 23:36

Get rid of this twat. Twat is the only personality label that he needs.

cordeliavorkosigan · 25/02/2026 00:18

That list is absolutely shocking.
There is no reasonable, kind person who would want to have sex with someone who is masking their pain and didn't want to have sex! That's so rapey.
Especially not someone they love. omg.
And then the rest of the list is awful too.
Find someone else, or a puppy, kitten, garden or a good book, life will be ever so much improved.

KoalaKoKo · 25/02/2026 00:26

You deserve so much better. You shouldn’t feel forced to sleep with someone when you are in pain. Manipulating someone into sex and making them have sex when in pain is a small step away from rape. It is sexual coercion. It is not consensual if you are sleeping with him because he threatens to leave. If he is the type of man to dump someone because they don’t have enough sex, he is also likely to be the type of man who will dump you eventually for someone else. Don’t let this man abuse you! There are honestly some lovely men out there who do not treat women as sex robots - leave this narcissist and find someone who truly loves you!

Unexpectedlysinglemum · 25/02/2026 00:27

I only got to number one and I want to call the police and save you, he’s a monster

Unexpectedlysinglemum · 25/02/2026 00:29

Please tell trusted friends and please seek legal advice first then leave him

Yourcousinrachel · 25/02/2026 00:35

Itstimeforachangeagain · 24/02/2026 22:04

Sex is excruciating. However, he has requested I do better at masking the pain so he can have sex

Why on earth would you want to stay with a man who is happy to have sex with you knowing you are in pain ?
I find this absolutely appalling OP.

Edited: sorry i was meaning to address the op.

This. I gasped in horror. What is wrong with him that he is ABLE and WANTS to have sex KNOWING you are in pain. Im saying please leave this monster.

I think you need to chat to womens aid and a lawyer without him knowing. Get your ducks in a row. If you share an account, find out how you can protect whats yours. And for god sake protect yourself further from him. Tell him youve been to the gp and told him about your pain and he has advised that a few months break from sex might be advisable for healing...... or something/anything that means he absolutely cannot get sex from you.......... Just watch him react to that you will see what he is made of and he may live up to his threat to sell or split the house. This way you might get out of the relationship without too much harm.......
Actuallly talking to your gp about whats been going on sex wise might help, they will realise you need to be safeguarded,..

Counselling with an abuser doesnt work...... I think you will definitely need counselling alone.. Did you grow up being responsible for others as a child? This can really mess with our boundaries and lead to overgiving of ourselves.....

He has seen you, a competent professional who loves to problem solve, as a challenge. And you are like a frog boiled in water not even understanding the truly abhorrent nature of the man you are sharing your life with. You have zero chance of changing him.... Please make plans to ditch him. You deserve to be happy.

SnowFrogJelly · 25/02/2026 00:46

Why are you with this awful man

BauhausOfEliott · 25/02/2026 00:52

Francisbacon · 24/02/2026 22:01

I should add, when I’ve queried if he does love me, like me even, he assures me that he loves me more than anyone else he’s had a relationship with.

Loving you means absolutely nothing if he’s a selfish, bullying, abusive cunt towards you. And he is all of those things.

I’m genuinely stunned that you’ve put up with this for ten years.

Passwordsaremynemesis · 25/02/2026 01:10

He is a sick bastard. He doesn’t care if you are in pain so long as he can have sex? That’s fucked up!

Lurkingandlearning · 25/02/2026 01:25

Francisbacon · 24/02/2026 22:00

Thank you. Blunt is appreciated. I guess I just wonder if it’s “solvable”. I hate giving up on a problem and usually try to find solutions but I’m not sure how I do it here.

I think you are now so involved you can't look at this situation clearly. It happens a lot in abusive relationships.

If by solvable you mean him changing, he's shown you that is not going to happen. Say he was to suddenly change, that would mean he had always been capable of being a decent human being, he had just always chosen not to. Wouldn't that be somewhat worse than someone who was hardwired to be an absolute shit?

You wouldn't be giving up on a problem that is yours to solve, you would be giving up on being abused.

ChirpyAmberLion · 25/02/2026 01:26

Oh OP, this makes me sad.

he sounds like my ex and I spent 20 years with the fucker.

Please, please, please listen. He’s worn you down. He takes pleasure from making you ‘small’ and dependant. You are his in effect, so he can control and manipulate you, and ultimately it makes him feel justified and own/control you. He puts the fear of god in to you, which boosts his ego. He uses threats and you are so knackered from it all that you can’t see the wood for the trees. I imagine you are highly respected in your job, though you might not be able to see this right now, especially in a male dominant environment (as was/am I).

BUT, this is not you. There is nothing wrong with you, whatever he might say. You ARE better than this and worth far far more.

You know, at the time of me deciding it was time and I’d had enough, I was scared, embarrassed, ashamed, you name it, that was me. I won’t out myself by saying my tipping point on here, though I do have proper belly laughs about it now (and not in a gloating or ‘go me’ kind of way), and people (men included) laugh with me rather that at me (which is what I feared, along with the ‘oh it can’t be that bad’).

Yep, it’s all so scary, but you CAN get out of this, for the betterment of you and your future.

You can do this!!!!!!!

Crushed23 · 25/02/2026 01:53

Francisbacon · 24/02/2026 22:00

Thank you. Blunt is appreciated. I guess I just wonder if it’s “solvable”. I hate giving up on a problem and usually try to find solutions but I’m not sure how I do it here.

No, it’s not solvable. Men don’t change. Men in their 50s/60s DEFINITELY don’t change.

Goodiebagh · 25/02/2026 03:03

This is your one precious life.

Plasticdreams · 25/02/2026 03:28

A horrible human being is what he is. You are worthy of so much more than this!

Timeforchai · 25/02/2026 03:50

I don’t know if you’re looking for a diagnosis but that’s irrelevant.

How he makes you feel is more important. He sounds just like my Ex. The only way to deal with this is to dump him.I got my lightbulb moment thanks MN years ago.
However, expect to see a range of tactics aimed at keeping you in line if you even give a hint of leaving:

  1. Verbal abuse
  2. Physical abuse
  3. Love bombing
  4. Suddenly becoming Mr Attentive
  5. Threatening Suicide

It's all about manipulation and you have to ignore it and see past it. His aim is to gaslight you and make you question yourself, which you're already doing. It’s a real mindfuck.
He’s only interested in himself and he doesn’t love you. He’s telling you what you want to hear to keep you with him because he gets someone to organise his life and provide sex on demand/ coercion. The only way is out.

I had some valuable support from Women’s Aid who you might find of benefit.

CarlStoleMyUnderpants · 25/02/2026 03:58

Francisbacon · 24/02/2026 22:00

Thank you. Blunt is appreciated. I guess I just wonder if it’s “solvable”. I hate giving up on a problem and usually try to find solutions but I’m not sure how I do it here.

No it isn't. And you shouldn't want it to be. He's an absolute twat from hell and belongs in Room 101. With the door locked and the key thrown away. Please leave him. Don't fall for the sunk cost fallacy. He's a horror story.

HazelBite · 25/02/2026 05:57

I can't believe what I just read, I feel so sorry for you (and his ex wife) What an absolute prince!!!

Bananalanacake · 25/02/2026 05:59

Sounds like you have a good job so you can afford to live on your own. I've learnt on here that narcissistic people hate attention not being on them, does he ruin your birthdays and special occasions.

99bottlesofkombucha · 25/02/2026 06:14

Francisbacon · 24/02/2026 22:01

I should add, when I’ve queried if he does love me, like me even, he assures me that he loves me more than anyone else he’s had a relationship with.

Sell the house, and be kind to yourself while you recover from being in a relationship with this asshole.
there is nothing solvable about men who are happy for you to be in pain so they can get sex.

seriousandloyal · 25/02/2026 06:22

Just after reading your first point I knew 100% that you need to leave this man, that is really so awful, I feel very sorry for you OP.

LucyLoo1972 · 25/02/2026 06:36

Bananalanacake · 25/02/2026 05:59

Sounds like you have a good job so you can afford to live on your own. I've learnt on here that narcissistic people hate attention not being on them, does he ruin your birthdays and special occasions.

I havent heard this before btu my husband never celebrated my birthday. I was also very high achieving and doing some incredible things - publishing books and my career in academia goign really well and he never celebrated my achieivnemts. I also lost five stone and he barely said a word about it. he never treated me to anything.

BringaBintarongAlong · 25/02/2026 06:46

It is telling that you can't speak to anyone in your life about this, I think because they will be as horrified as we are.
The reasons for him being this way are irrelevant. You have started to break away by writing this. Keep going OP, end this relationship, your future is so much brighter without him.

Joliv123 · 25/02/2026 06:53

Advise about going to the GP and telling him they have said no sex for at least 6 months is good advice, then see how he reacts , but get a plan together , make this be the problem you want to solve , make sure you have a solid safe exit route , and you get your share financially from what you have contributed , check how the house has been purchased and what share you will get , seek out new accommodation. If you have anyone in your circle who you can trust speak to them if failing that a councillor to help you figure out you next steps

Coffeetimes3 · 25/02/2026 06:55

In the words of Massive Attack; 'Love, love is a verb, love is a doing word'.

Him SAYING he loves you is meaningless. What is he DOING that tells you he loves you. Absolutely nothing by the sound of it or you wouldn't have had to ask the question. You are there to service him and you are probably doing a better job of servicing him than previous partners. That's what he's basically telling you.

You deserve actual love with a person who really is a partner in your life, not a controlling dictator.

landlordhell · 25/02/2026 06:56

Coffeetimes3 · 25/02/2026 06:55

In the words of Massive Attack; 'Love, love is a verb, love is a doing word'.

Him SAYING he loves you is meaningless. What is he DOING that tells you he loves you. Absolutely nothing by the sound of it or you wouldn't have had to ask the question. You are there to service him and you are probably doing a better job of servicing him than previous partners. That's what he's basically telling you.

You deserve actual love with a person who really is a partner in your life, not a controlling dictator.

Agree