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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Always the same behaviour after every argument, I've had enough

104 replies

Dogmum02834 · 03/12/2025 11:22

I've written about this before on here and its not got any better. I've been with my husband for over 20 years and this has been happening throughout that time .
When we argue (doesn't matter what about , could be anything) at the end of the argument when we are both still angry we will part ways. If its night time we will go to bed. If its day time one of us will go out.
After this either once I return home or the next day when we get up, he wont speak to me. We keep away from each other. The atmosphere becomes very uncomfortable. We will speak if necessary/important about the kids , but nothing else. But husband wont look me in the eye and will give one word answers. I try to speak to him normally and carry on as normal as best I can but he wont.

In addition to this, if something was planned the next day, an outing for example he wont go. But I still have to carry on as normal for the kids.
He wont eat the evening meal I cook or sometimes he will stop eating completely for a few days.
He will go to bed at 8pm and not say goodnight to anyone .
If I text him about something no matter how important, he won't reply to me at all or answer the phone.
If he is supposed to be doing something the next day he wont do it. For example today whilst im out he is supposed to be packing the car with rubbish and taking it to the tip. I can see on the camera that he hasn't done that and will be sitting watching tv. This happens with every disagreement/argument no matter how small or large.
If I match his behaviour which i have in the past to see what happens it can go on for weeks. Once we didn't speak at all for 6 weeks. By the end I couldn't even remember what we had fell out about.
On average it will last for about 3 days with me trying my hardest to make peace and bring things back to normal but I am absolutely sick of it.

OP posts:
Interpink · 04/12/2025 12:34

If you’d like more information on what’s happening here, have a google of John Gottman, and the “four horsemen of the apocalypse.” Stonewalling, along with contempt, criticism and defensiveness are the absolute foreshadowing of relationship breakdown.

RobinEllacotStrike · 04/12/2025 17:39

XP was like this - its a totally shit way to live, but you know that OP.
Much sympathy. He won't change & you knopw that too.
So you can a) put up with it, or b) leave him.

I chose b & life got quickly better for me & the DC

KTSl1964 · 04/12/2025 23:59

Get him out - it's control - he is horrible - he CAN HELP IT - what messages are you giving to your children. Why oh why are you putting up with this shit!!!! Does he do it to anyone else??????? Im certain it's a NO.

Wellretired · 05/12/2025 00:01

Well, he's eating at work, of course. And if by any chance he isn't a couple of fasting days won't hurt him. But basically he's acting out of anger and resentment - I'll show her! You say your children are teenagers but there's a lot if difference between 13 and 19, so its hard to help you think through practical options. I'm also not clear what impact all this has on them. Does he continue to parent? But you do say you are sick of it, understandably. Work out a pathway that gets you out of the relationship with a time frame.

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