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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Help me figure out how to tell him

1000 replies

TwinklingPotato · 19/05/2025 11:52

Hello!

Let me preface this by saying I'm fairly sure I have Stockholm Syndrome, at least on a lower level. My friend showed me some stuff on it and yep, it makes sense..

I have been with my partner almost 13 years. We are unmarried, no children. He owns our home outright (inherited).

I moved in quickly, after a few months. I'd lived with him around 6 months, living off of my savings and his. We had fun, we laughed, it was new and exciting. He then said he didn't feel I was bringing enough to the table, that I should get a job, which I did. I have worked ever since (albeit in various positions climbing a ladder I didn't even realise I was on!). I now earn a good wage for my career.

He is (was) self employed. He stopped working with any regularity within a year of me moving in. The work dried up to some extent, he stopped looking, too. He said he would do the house up (it was very old fashioned!).

For the last three years, he's submitted a zero tax return, before that, he earned less than £2k per year (and that was largely the Covid payments he got, which shows how little he earned before that). I have paid 100% of the bills, food, gifts, all and any purchases for a decade.

He's done the bathroom (not 100% there but more or less), and 70% of the living room. He's also created two spaces for himself in two of the 3 bedrooms. One is a workshop, the other is a room for his hobby.

He is now working on his hobby, because he can, and because I have indulged him. He hopes it will make him some money (it's creative). Since 202 it hasn't, but it has cost (me) a lot in equipment, subscriptions, and software.

He sees no need to get any kind of paid employment. Because if he did, that would mean he would spend the weekends working on the house because he'd be out working all week, and then there would be no point being in a relationship.

Lots of this has come to a head for me recently, and I am really resenting it. I really don't enjoy my current position and would like to leave. doing so would mean a pay cut and he's not a fan of that. He'd rather I was unhappy because it supports us both really well.

I have been looking at houses to rent and have found one, and I really want to go for it.

However, I am racked with guilt and uncertainty.

  • Is it better to stay where I am, and keep paying for everything for us both, but not have to worry about paying rent. Though I can't decorate or hang pictures etc., it's very much his house.
  • I'm worried about him and how he will survive. He's in his 50s, so my sane mind knows he'll be ok and that he's not my responsibility, but my attached mind is concerned and putting him before me.
  • I've sacrificed marriage and having children to sustain this relationship for this long. It started with promises that went nowhere, and now I am childless and in my 40s.
  • If I don't praise him he gets angry, if I ask him to consider getting a job, he says that would mean the end of the relationship.

I know the right thing to do is go, I just don't know how to. I don't know what to say to him. I don't want to hurt him or throw accusations at him. I've allowed the situation, too.

How should I word it, what shall I say? When? Should I wait until I have somewhere to go, or tell him before? Or should I stay?

OP posts:
Thread gallery
8
ItGhoul · 06/06/2025 14:57

TwinklingPotato · 06/06/2025 12:12

The thought fills me with dread. It's killing me being in the situation I'm in, and that is the exact reason I made sure to sign the tenancy - I'm committed for 12 months so I have to do it.

Thank you - I know the majority of you, if you were stood in front of me, would be grabbing me by the shoulders and giving me a good shake!

I am doing it, I've got a duvet in the boot of the car, and the bedroom carpet is brand new and thick and it will do, for now, until my bed is there.

I feel like crying, but through happiness tinged with frustration at myself for being a mug for so long.

I'm not worried he will come to my place of work - it's a totally gated area, he couldn't get in without being let in, so I've no concern there, and I'm going to work some random hours for a couple of weeks. I have to admit, my boss has been really great, and is happy to accommodate what I need until it feels like everything has settled

Go to your nearest Argos and buy a cheap air mattress with a pump to tide you over until your new bed arrives.

Many years ago I escaped a seriously abusive situation and moved into a teeny-tiny little studio flat on my own. It was totally stressful and scary for all the reasons you describe, but I still remember on my first night there lying in the dark and feeling the most overwhelming sense of relief I've ever felt in my entire life. Just curled up under my new duvet with my head on my new pillow thinking 'Oh my god. I'm actually free of him now and I'm safe and I can do anything I like and this place is all mine' and suddenly feeling really happy.

You can do this and you are going to be so bloody happy in your new place without him.

HereForTheFreeLunch · 06/06/2025 14:58

Omg OP! Fuck writing letters. Just run.
I am with the bloke up thread who was telling you he probably has an inkling and will do whatever he can to keep you here.

You said it yourself - he has orchestrated his life with you. He has manipulated you so far. He is like a jailor watching his inmate.

Except you do have free will and you can leave.

Shesellsseashellsnotinmystreet · 06/06/2025 15:03

You really don't owe him a letter... I ended my marriage by text!! Haven't seen him at all - not once - since the night before I sent that text.. In 2012..

goodnessidontknow · 06/06/2025 15:04

I understand that actually hitting the button is a huge thing to do, you've got this far so I really hope you can find the resolve to finally put yourself first now. Although it seems huge, it really is as simple as driving to your new home tonight.
As for letting him know, keep the letter really simple, even better if you can text him when you leave work this evening. You don't have to justify yourself or go into long explainations.
I've been unhappy for some time and looking ahead, I don't want to continue living this way. I have decided to leave. It's not something I have chosen lightly but it is final. I am writing this so you know I am safe.
There is nothing to discuss so please don't try to contact me.
I wish you well.
Add in the practicalities about the bills and that's all you need to say.

I would also send a brief message to his mum that you have chosen to leave and are safe so there can't be any fuss with being reported as missing.
Please keep coming back for support even if you decide you can't leave tonight.

Fusedspur · 06/06/2025 15:07

I’m on a motorway in the Home Counties reading this to my lovely partner. My ex husband was a controlling bellend and yet it took me years to pull the plug. Even now, half a decade later, I still have waves of relief that I don’t have to deal with his nonsense. A better life is JUST ahead.

thedancingclown · 06/06/2025 15:09

I'm still going down the letter route now, but I just keep thinking, I'd have no idea how to even have started the conversation!

The letter should not be a war and peace effort with a run down of what you did and what you said. Much better to keep it short, cold and concise, no more than 3 lines. It gives him much less to come back at you with, less to chase after (defend his honour as it were). No need to spell out why you have gone - he knows exactly why. Add emotion etc and it shows weakness and that you might be persuaded to go back to him.

Dear name,
I have come to the conclusion that this relationship is no longer serving either of us and I have decided to move on. I do not wish to be contacted by you or any of your family point forward. Please respect my wishes. May I wish you all the best for the future.
Twinkling potato.

Shesellsseashellsnotinmystreet · 06/06/2025 15:11

You are a twunt..
I have had enough..
From op.

NigellaWannabe1 · 06/06/2025 16:50

OP, don’t let the letter be an obstacle to your plans.

goody2shooz · 06/06/2025 17:05

@TwinklingPotato that ‘letter’ is just an excuse. You can compose a suitable epistle if need be - ONCE YOU ARE AWAY. He doesn’t deserve a second more of your time or your brain space.

onthewineagain · 06/06/2025 17:08

thedancingclown · 06/06/2025 15:09

I'm still going down the letter route now, but I just keep thinking, I'd have no idea how to even have started the conversation!

The letter should not be a war and peace effort with a run down of what you did and what you said. Much better to keep it short, cold and concise, no more than 3 lines. It gives him much less to come back at you with, less to chase after (defend his honour as it were). No need to spell out why you have gone - he knows exactly why. Add emotion etc and it shows weakness and that you might be persuaded to go back to him.

Dear name,
I have come to the conclusion that this relationship is no longer serving either of us and I have decided to move on. I do not wish to be contacted by you or any of your family point forward. Please respect my wishes. May I wish you all the best for the future.
Twinkling potato.

OP,

just do this.

please don’t write War and Peace.

it won’t do you any good.

He knows EXACTLY why you are leaving. Writing it all down in a letter just opens up a conversation that really doesn’t need to be said.

write a note like the one below and GET OUT.

stargazer2012 · 06/06/2025 17:27

Have you left yet? Are you ok?

SugarPlumpFairyCakes · 06/06/2025 18:35

You're thinking too much about your past. What to put in this letter etc.

Just go. Leave. Focus on your future.

Dotty87 · 06/06/2025 18:49

Shesellsseashellsnotinmystreet · 06/06/2025 15:11

You are a twunt..
I have had enough..
From op.

This, plus “do not contact me again”. Job done.

Shesellsseashellsnotinmystreet · 06/06/2025 19:11

This is something of the text I ended my marriage with.
I can never believe another word you say so be gone before I get in from work..
That was it.. I filed for divorce that day.. Short sweet and to the point... And a life of sheer bliss followed...

Scorpiosun · 06/06/2025 19:27

OP, you can do this and we are right behind you. I have been in your position and my life has changed beyond recognition. So scary, but oh so worth it for your future self x

TwinklingPotato · 06/06/2025 19:28

I think I might revert to a text, I don't have anything nice enough to say for a letter..

Change of plans tonight, I'm actually staying at work (we have an event that started at 6pm, will run until just after midnight, my boss "requested" that I stay over).

Then tomorrow I'm going to see my mum and stay at hers overnight. Monday morning I'm going to work, and not coming back ❤️

Sun lounger is still in the utility room, hence the floor being the solution until the bed (although mum has a camping bed so I might bring that back with me)

I'm still in shock that I'm actually doing this

OP posts:
Uricon2 · 06/06/2025 19:33

You've got a firm plan in place @TwinklingPotato . You're struggling because you've put yourself last and him first for so long that it has become second nature. It will change because after the break has been made you will see things more clearly.

Send the text and then block. With all good wishes for you (())

LouiseMadetheBestBroccoliPasta · 06/06/2025 19:55

TwinklingPotato · 06/06/2025 19:28

I think I might revert to a text, I don't have anything nice enough to say for a letter..

Change of plans tonight, I'm actually staying at work (we have an event that started at 6pm, will run until just after midnight, my boss "requested" that I stay over).

Then tomorrow I'm going to see my mum and stay at hers overnight. Monday morning I'm going to work, and not coming back ❤️

Sun lounger is still in the utility room, hence the floor being the solution until the bed (although mum has a camping bed so I might bring that back with me)

I'm still in shock that I'm actually doing this

What about Sunday night?

TwinklingPotato · 06/06/2025 20:00

I'll be at his Sunday night, my last night there

OP posts:
Fusedspur · 06/06/2025 20:05

OP why not make your last night there, yesterday. And then it is done. It will mean that right now, you have already done it.

cordelia16 · 06/06/2025 20:05

I don't think that's a great idea, OP. You're already "breaking the pattern" of your relationship by staying away two nights. Based on that he is going to suspect you're up to something, and who knows what state he'll be in Sunday. I really, really think you should go to your new place on Sunday... and stay there forever.

heldinadream · 06/06/2025 20:06

Ok, have a lovely weekend until Sunday night, @TwinklingPotato , but be careful and please let us know you're ok.

tensmum1964 · 06/06/2025 20:10

Sunday is a good day to move in. Her settled before going to work on Monday. Also.a perfect oppwith work and your Mums, to not be there this weekend. Going back to his house on Sunday doesn't make sense to me to be honest. I'm not sure what that will achieve, it will.jyst prolong the anxiety you feel about making the move.

AlertCat · 06/06/2025 20:11

How about @TwinklingPotato and your mum both go to the house on Sunday to get bits and pieces (if that’s why you need to go back there). But say you’re just popping in for a coffee and then going for lunch/shopping together as you’re really enjoying each other’s company and not ready to say goodbye. THEN you go out “to lunch” and don’t come back. Then text him.

Sodthesystem · 06/06/2025 20:13

Just a random thought op but, maybe be careful of that boss.

It's common for abusers to 'sweep in and save you' from prior abusers by behaving like a white knight.

For men who know you have left abuse to think you are ripe for more abuse.

Hopefully they're just a nice person. But just be very wary of any guy who seems to take an interest in you once they find out you have left an abusive background.

It's so easy for people to fall out of one thing and into another. With a guy who 'seems' completely different. In the beginning.

Is the midnight work common?
Just be on your guard.

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