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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

My Emotionally Abusive Relationship

59 replies

maryjane01 · 17/05/2025 09:35

This is going to be a long one. I appreciate if you stay and read it all.

I’m freshly 24 years old. I’ve been in and on/off relationship for more than 2 years. I’ve stayed at his house (a 40 minute drive from my hometown/place of work) for almost the majority of this time.

We met online. It started off good - really good. We had the best times together. He was so thoughtful, he done things for me that not even my long term relationship previously had done for me. He had a dog, and I had just lost mine, and she became my best friend and biggest comfort in our relationship.

I should’ve left at the first red flag, way back then. It was the start of it all. We were drunk, arguing, and he took a bread knife and cut his arm because he “felt so angry he didn’t know what to do and he didn’t want to hurt me.” I’ve never told anyone about this.

Things were fine again after this. It was really our first big argument, and I had lots of reassurance from him. He bought me a hamster.

It really is blurry. It’s hard to pin point key parts - there’s been a few. The arguments started picking up. More frequent, more shouting, punching walls, throwing my things down the stairs. But it was fine! We’d make up almost instantly every time. I was showered with “love” again.

Everything changed. Not overnight, but I just never really noticed. He no longer liked some of my friends, caused some fall outs. He no longer wanted me to go out with them, or, out at all in fact. He’d tell me I couldn’t wear something if he felt it was too provocative. He started going through my phone. He’d question things on it, photos, messages from months previous, who certain people were. He had to always know my password - whenever I changed it, he would accuse me of hiding things from him. He didn’t like me being friends with boys in work. Told me I was too pally with them. He’d always be unhappy about something, constantly picking fights with me, then he’ll accuse me of being the one to start it. Because he’d pick and chip away at me and I wouldn’t react, but he’d keep going and going and going until I snap, and then it becomes my fault. He often (to this day) would call me harsh names - I was a cunt, a bitch, accused me of being a lesbian because I didn’t want to sleep with him anymore, told me I was useless, said “what do you even do? All you do is sit on your hole” - everything you can imagine and more, he’s said to me. I work at a restaurant, Weds-Sun, longest shifts being 12-13 hours, never a shift shorter than 8. 40 minute commute there, 40 back, whether it’s at 10pm or 2am. I also look after the 3 animals on top of your usual house work that you don’t even bother to attempt. But yeah, what do I even do?

This is my boyfriend. These aren’t things a boyfriend, or any person who “loves” you says. But it was always followed up by apologies, and hugs and kisses, he’s sorry, he was just angry or upset but he knows he shouldn’t have said what he did. And I’ve still stayed. I am still here, right this very second.

I am not perfect, far from it. I’ve said things I shouldn’t have. But I feel as though I’m being bullied for just existing. He constantly berates me, criticising everything I do. I’ve been put in a box. I used to be so confident. I loved life. He may not have physically touched me except maybe once or twice, but I am emotionally black and blue.

What’s prompted me to come on here and write this is I need the strength. I need strength from strangers who don’t know me and who owe me nothing. My mum is the only person who knows what he’s really like, to (almost) the full extent. She tells me everyday I need to come home - she despises him. Maybe it’s not strength I need, maybe it’s a boot up the arse because I know I shouldn’t be here anymore. I know he is abusing me.

I can take the hamster and the kitten who will be looked after by my Gran, but I feel rotten to my core that I cannot take the dog. He’d had her for around a year and a bit when we met, so she is 100% not my dog. But she’s as much in the situation as I am. I feel as though I am leaving her behind. She’s been my sole comfort. If I cry when I think about leaving, I cry for her, not for him.

Why can I not just walk away?

P.s. reading this back and realising I haven’t even included HALF of what it’s been like is borderline traumatic. I can’t believe this is my life.

OP posts:
Rumbley · 17/05/2025 09:37

Sweet Jesus Op

Just go

And if he does worm his way back in, please please please do not subject any children to this horror show

maryjane01 · 17/05/2025 09:40

Rumbley · 17/05/2025 09:37

Sweet Jesus Op

Just go

And if he does worm his way back in, please please please do not subject any children to this horror show

I would never. I’ve had an IUD this whole time. He’s always said he wanted me to get it out but I wouldn’t have dared. Im stupid to let him treat me like this but I would never subject anyone else to it.

OP posts:
Rumbley · 17/05/2025 09:41

maryjane01 · 17/05/2025 09:40

I would never. I’ve had an IUD this whole time. He’s always said he wanted me to get it out but I wouldn’t have dared. Im stupid to let him treat me like this but I would never subject anyone else to it.

Yes you say that now op

but I don’t suppose you ever saw yourself in this situation did you?

Just go, really

maryjane01 · 17/05/2025 09:43

Rumbley · 17/05/2025 09:41

Yes you say that now op

but I don’t suppose you ever saw yourself in this situation did you?

Just go, really

Thank you.

OP posts:
MadamePeriwinkle · 17/05/2025 09:44

You can do this. And I understand how difficult it is re your mum.

I was 40 when I left my emotionally abusive marriage (and it was nowhere as bad as yours) and my mum supported me but constantly told me how badly she thought of my then husband.

I had to ask her to stop because I needed to be 100% sure I was leaving for me, not because she was saying things about him. Because when you've been emotionally abused for a period of time it becomes really difficult to trust your own judgement.

So my mum kept supporting me, but stopped talking about him...and I was out within 6 weeks.

9 years down the line now, I've raised my daughter, have a lovely little house, two gorgeous cats, a fabulous FWB+, a job I love and some really good friends from before and amongst my colleagues, and am studying for a degree with the OU!

You are so young and there is so much life out there for you to live without this man. Go live it!

maryjane01 · 17/05/2025 09:47

MadamePeriwinkle · 17/05/2025 09:44

You can do this. And I understand how difficult it is re your mum.

I was 40 when I left my emotionally abusive marriage (and it was nowhere as bad as yours) and my mum supported me but constantly told me how badly she thought of my then husband.

I had to ask her to stop because I needed to be 100% sure I was leaving for me, not because she was saying things about him. Because when you've been emotionally abused for a period of time it becomes really difficult to trust your own judgement.

So my mum kept supporting me, but stopped talking about him...and I was out within 6 weeks.

9 years down the line now, I've raised my daughter, have a lovely little house, two gorgeous cats, a fabulous FWB+, a job I love and some really good friends from before and amongst my colleagues, and am studying for a degree with the OU!

You are so young and there is so much life out there for you to live without this man. Go live it!

Thank you for your reply. I’m so glad to hear how well you are doing now. I wish you all the best.

OP posts:
BrightNewLife · 17/05/2025 09:50

Hi OP,
Please don’t be hard on yourself; the relationship has developed into a trauma bond and you’ve been kept stuck in the relationship through intermittent reinforcement which means sometimes he’s nice and you make up, and this gives you a) hope that this is what he is really like and b) that things will change. In fact, you are not in an upward pattern of things getting gradually better, you are in an abusive cycle where things will never change, as you have realised.

Once you are out you will have the clear-headedness to address your feelings about leaving behind the dog, but you do need to get out.

You sound very mature and together, and these boards are fantastic for support. What do you need right now?

I have been in similar relationships and I am now a trained trauma-informed relationship coach. I will DM you x

Bananalanacake · 17/05/2025 09:53

So you don't live together, you just stay at his, great, so you can walk out and go to your mum's. A man who stops you seeing friends is controlling. Never stay with a controlling person.

maryjane01 · 17/05/2025 09:54

BrightNewLife · 17/05/2025 09:50

Hi OP,
Please don’t be hard on yourself; the relationship has developed into a trauma bond and you’ve been kept stuck in the relationship through intermittent reinforcement which means sometimes he’s nice and you make up, and this gives you a) hope that this is what he is really like and b) that things will change. In fact, you are not in an upward pattern of things getting gradually better, you are in an abusive cycle where things will never change, as you have realised.

Once you are out you will have the clear-headedness to address your feelings about leaving behind the dog, but you do need to get out.

You sound very mature and together, and these boards are fantastic for support. What do you need right now?

I have been in similar relationships and I am now a trained trauma-informed relationship coach. I will DM you x

I appreciate your reply. Thank you so much.

OP posts:
maryjane01 · 17/05/2025 09:55

Bananalanacake · 17/05/2025 09:53

So you don't live together, you just stay at his, great, so you can walk out and go to your mum's. A man who stops you seeing friends is controlling. Never stay with a controlling person.

Yes, thankfully, it’s his flat. Thank you for your reply.

OP posts:
XxSideshowAuntSallyx · 17/05/2025 10:16

Bless you. You can do it.

Ask your mum to come and collect you when he's at work. Take the dog (I would) if you can. He's emotionally blackmailing you by cutting himself, he's abusing you.

They don't change. I stayed 15 years, I should have left when he first admitted to lying to me but he promised me he'd change. He never did and it just got worse. He apologised after he hit me the first time, said he'd never do it again. He did, many,many times.

He also alienated me from my friends, little by little each male friend was an affair. My best friend from college, who'd I had known since I was 16, my best friend who is like a brother. I wasn't allowed my own friends. He would openly flirt with women in front of me.

I was a shell of my former self, he knocked every part of confidence and happiness out of me. The final straw for me was he threw a laundry basket at me, but it missed me and almost hit the cat. Hit me fine, but hurt the cat...

7 years later and I'm so much happier, I'm back to the old me, the one that loves life, that's sociable, that laughs, I've been on holiday on my own, I have my own home.

Don't let him steal the best years of your life.

S0j0urn4r · 17/05/2025 11:06

You are being abused. Leave. Take the dog.
Do not tell him you're leaving.

Comtesse · 17/05/2025 11:21

Take your pets and your stuff and go. Today, this afternoon, as soon as he’s not around.

He is horrible, and you are so young and don’t deserve this (no one does). I am old enough to be your mum - this loser is pulling you down, and you deserve so much better.

Get the hell out of Dodge and let your lovely mum help you.

Reidwood · 17/05/2025 11:27

Hi, I feel your pain , you need to get out away…he s going to destroy you and who you are…he has the issues not you, be strong be brave , you’re mom and us ‘strangers’ are on your side….you must get away from him…believe me you do not deserve this life with him…there’s a better world and people out there beyond him…DONT PUT UP WITH HIM NO MORE…..✊🏿

maryjane01 · 17/05/2025 13:09

maryjane01 · 17/05/2025 09:35

This is going to be a long one. I appreciate if you stay and read it all.

I’m freshly 24 years old. I’ve been in and on/off relationship for more than 2 years. I’ve stayed at his house (a 40 minute drive from my hometown/place of work) for almost the majority of this time.

We met online. It started off good - really good. We had the best times together. He was so thoughtful, he done things for me that not even my long term relationship previously had done for me. He had a dog, and I had just lost mine, and she became my best friend and biggest comfort in our relationship.

I should’ve left at the first red flag, way back then. It was the start of it all. We were drunk, arguing, and he took a bread knife and cut his arm because he “felt so angry he didn’t know what to do and he didn’t want to hurt me.” I’ve never told anyone about this.

Things were fine again after this. It was really our first big argument, and I had lots of reassurance from him. He bought me a hamster.

It really is blurry. It’s hard to pin point key parts - there’s been a few. The arguments started picking up. More frequent, more shouting, punching walls, throwing my things down the stairs. But it was fine! We’d make up almost instantly every time. I was showered with “love” again.

Everything changed. Not overnight, but I just never really noticed. He no longer liked some of my friends, caused some fall outs. He no longer wanted me to go out with them, or, out at all in fact. He’d tell me I couldn’t wear something if he felt it was too provocative. He started going through my phone. He’d question things on it, photos, messages from months previous, who certain people were. He had to always know my password - whenever I changed it, he would accuse me of hiding things from him. He didn’t like me being friends with boys in work. Told me I was too pally with them. He’d always be unhappy about something, constantly picking fights with me, then he’ll accuse me of being the one to start it. Because he’d pick and chip away at me and I wouldn’t react, but he’d keep going and going and going until I snap, and then it becomes my fault. He often (to this day) would call me harsh names - I was a cunt, a bitch, accused me of being a lesbian because I didn’t want to sleep with him anymore, told me I was useless, said “what do you even do? All you do is sit on your hole” - everything you can imagine and more, he’s said to me. I work at a restaurant, Weds-Sun, longest shifts being 12-13 hours, never a shift shorter than 8. 40 minute commute there, 40 back, whether it’s at 10pm or 2am. I also look after the 3 animals on top of your usual house work that you don’t even bother to attempt. But yeah, what do I even do?

This is my boyfriend. These aren’t things a boyfriend, or any person who “loves” you says. But it was always followed up by apologies, and hugs and kisses, he’s sorry, he was just angry or upset but he knows he shouldn’t have said what he did. And I’ve still stayed. I am still here, right this very second.

I am not perfect, far from it. I’ve said things I shouldn’t have. But I feel as though I’m being bullied for just existing. He constantly berates me, criticising everything I do. I’ve been put in a box. I used to be so confident. I loved life. He may not have physically touched me except maybe once or twice, but I am emotionally black and blue.

What’s prompted me to come on here and write this is I need the strength. I need strength from strangers who don’t know me and who owe me nothing. My mum is the only person who knows what he’s really like, to (almost) the full extent. She tells me everyday I need to come home - she despises him. Maybe it’s not strength I need, maybe it’s a boot up the arse because I know I shouldn’t be here anymore. I know he is abusing me.

I can take the hamster and the kitten who will be looked after by my Gran, but I feel rotten to my core that I cannot take the dog. He’d had her for around a year and a bit when we met, so she is 100% not my dog. But she’s as much in the situation as I am. I feel as though I am leaving her behind. She’s been my sole comfort. If I cry when I think about leaving, I cry for her, not for him.

Why can I not just walk away?

P.s. reading this back and realising I haven’t even included HALF of what it’s been like is borderline traumatic. I can’t believe this is my life.

Update: 1:04pm

I don’t know if you will alll see this but I left. I actually left. I packed up everything as fast as I could. And I just left. I finally done it. All of your messages genuinely fueled my fire. I cannot thank you enough. I didn’t think reaching out on the Internet would actually help me, but you have saved my life. To anyone else in a similar situation reading this, please, you have to leave. Just do it. You have to push through it. I promise you, you can do it.

Lastly, and devastatingly, he grabbed my kitten from my car as I was leaving. He wouldn’t give me her back. In the midst of all the anger, for my own safety, I had to just go. I will try any route I can to get her back.

OP posts:
maryjane01 · 17/05/2025 13:10

XxSideshowAuntSallyx · 17/05/2025 10:16

Bless you. You can do it.

Ask your mum to come and collect you when he's at work. Take the dog (I would) if you can. He's emotionally blackmailing you by cutting himself, he's abusing you.

They don't change. I stayed 15 years, I should have left when he first admitted to lying to me but he promised me he'd change. He never did and it just got worse. He apologised after he hit me the first time, said he'd never do it again. He did, many,many times.

He also alienated me from my friends, little by little each male friend was an affair. My best friend from college, who'd I had known since I was 16, my best friend who is like a brother. I wasn't allowed my own friends. He would openly flirt with women in front of me.

I was a shell of my former self, he knocked every part of confidence and happiness out of me. The final straw for me was he threw a laundry basket at me, but it missed me and almost hit the cat. Hit me fine, but hurt the cat...

7 years later and I'm so much happier, I'm back to the old me, the one that loves life, that's sociable, that laughs, I've been on holiday on my own, I have my own home.

Don't let him steal the best years of your life.

Thank you for your reply. Please see my updated message under the original post.

OP posts:
maryjane01 · 17/05/2025 13:12

XxSideshowAuntSallyx · 17/05/2025 10:16

Bless you. You can do it.

Ask your mum to come and collect you when he's at work. Take the dog (I would) if you can. He's emotionally blackmailing you by cutting himself, he's abusing you.

They don't change. I stayed 15 years, I should have left when he first admitted to lying to me but he promised me he'd change. He never did and it just got worse. He apologised after he hit me the first time, said he'd never do it again. He did, many,many times.

He also alienated me from my friends, little by little each male friend was an affair. My best friend from college, who'd I had known since I was 16, my best friend who is like a brother. I wasn't allowed my own friends. He would openly flirt with women in front of me.

I was a shell of my former self, he knocked every part of confidence and happiness out of me. The final straw for me was he threw a laundry basket at me, but it missed me and almost hit the cat. Hit me fine, but hurt the cat...

7 years later and I'm so much happier, I'm back to the old me, the one that loves life, that's sociable, that laughs, I've been on holiday on my own, I have my own home.

Don't let him steal the best years of your life.

OP posts:
maryjane01 · 17/05/2025 13:13

S0j0urn4r · 17/05/2025 11:06

You are being abused. Leave. Take the dog.
Do not tell him you're leaving.

Thank you for your reply. Please see my updated message under the original post.

OP posts:
maryjane01 · 17/05/2025 13:13

Comtesse · 17/05/2025 11:21

Take your pets and your stuff and go. Today, this afternoon, as soon as he’s not around.

He is horrible, and you are so young and don’t deserve this (no one does). I am old enough to be your mum - this loser is pulling you down, and you deserve so much better.

Get the hell out of Dodge and let your lovely mum help you.

Thank you for your reply. Please see my updated message under the original post.

OP posts:
maryjane01 · 17/05/2025 13:13

Reidwood · 17/05/2025 11:27

Hi, I feel your pain , you need to get out away…he s going to destroy you and who you are…he has the issues not you, be strong be brave , you’re mom and us ‘strangers’ are on your side….you must get away from him…believe me you do not deserve this life with him…there’s a better world and people out there beyond him…DONT PUT UP WITH HIM NO MORE…..✊🏿

Thank you for your reply. Please see my updated message under the original post.

OP posts:
maryjane01 · 17/05/2025 13:16

Please see my update under the original post.

OP posts:
Mymanyellow · 17/05/2025 13:16

Good now don’t go back. Even if he threatens your cat. Don’t weaken.

maryjane01 · 17/05/2025 13:19

Mymanyellow · 17/05/2025 13:16

Good now don’t go back. Even if he threatens your cat. Don’t weaken.

Thank you. I won’t. I can’t put into words how I feel but there is no looking back for me now.

OP posts:
pikkumyy77 · 17/05/2025 13:37

Brava!! Brava!! You saved your life and, I hope, the lives if other women who read this. This nan is horrifically dangerous and you must never go back. Sorry about the kitten. If you try to get her back only do so with a police escort but, honestly, he will only use the kitten to abuse you further. The kitten is safest if you pretend not to care. He will then abandon her.