But what do you feel? How does it make you feel deep inside?
We all write from our own experiences/viewpoints but we're not you and we only have the outline of your situation really. How can we, the anon strangers know your husbands truth?
The pain of my XH 2nd big betrayal was unbearable beyond belief and I don't feel one really gets over it. A post above somewhere here said staying can be harder than separating and I've done both in my life (a reconciliation and then split with 30 yrs inbetween).
Both scenarios are equally hard but in different ways.
I don't doubt your H wants to keep his marriage and family life intact. So believe him and don't rock the boat. But you can't ever trust him again and that state of anxiety inside you, the second guessing and being all ok on the surface really has an impact on one's mind.
I told mine to leave 2 days after D Day as I needed him out of my space. I also wanted to see what he would do.
He faked living in our other house nearby and moved in with her but then was constantly popping over, trying to talk to me etc and provoke me into a pick me dance (AP was dancing even harder at this point ).
I judged him by his actions and went through the pain of divorce, supporting adult children through it, had a breakdown and crawled out the other side feeling like I have never ever felt since the first affair 31 years prior. . A lightness of spirit, no anxiety buried inside me , no fear that could surface as a slightly bitter persona sometimes etc.
But that's just my story and an incredible somatic therapist 8 months post split truly changed my life as all my trauma I intellectuallised, I 'understood' his reasons and so on but I got down to the core of how it made me feel.
One of the best quotes I read was from Cheating in a Nutshell and is below;
"A lie is an assumption of power over another. A lie is an assault that attacks not only the dignity of the other person but also their physical and mental well-being.
A lie steals power from the one deceived. It reduces their alternatives.
It causes the betrayed person to act as they never would have acted had they known the truth.
A liar deliberately feeds inaccurate information, and when there are children, the lies reverberate in their lives as well".
Your issue now is that you don't trulyknow if he's telling you the truth and asking us if he is.
We don't truly know either. Sorry.