And yet again you are dismissing my feelings and intellect. I do understand Autism and I do understand demand avoidance. I understand autistic burnout...do you understand carers burnout?
When someone has a stroke that affects their mental and physical health, they generally follow the medical advice as they want to feel better, I know this as I have personally been there. Had my bum wiped, drool sucked from my mouth etc. In my head, I knew my limitations but I wanted to be better than I was. I needed others help to be the best I could be, I had to do things I found difficult but I had responsibilities and I had to try for them, as much as me.
My brother makes no efforts, he does not accept the diagnosis unless it suits him. The OP has the same issue, they absolve themselves of any responsibility. My brother will not go to support groups or counselling, he stonewalls me if I try to explain things, practical things. He disrupts me caring for our mother, which causes issues for me and Mum, but he does not perceive that to be his problem. Yet when he worked, he always checked with clients when it was convenient to call, yet cannot apply that to us. And that is becasue he is demand avoidant.
I on the other hand have gone to support groups, counselling, self help groups and have attended no end of autism training and suffer led groups and I say sufferer because being autistic is not easy, its not a choice. But not trying to help yourself is a choice.
Yet whenever I struggle, I get no sympathy or support, I get told I need to understand it is difficult for them....well news flash...I have known and accepted and accommodated that fact for over 60 years, he is not my child yet I have loved and supported him. But when I speak up and say its too much and do not expect to be talked to like a child who needs to be educated...I have lived an breathed this, I know he can no more be blamed for his diagnosis than I can for having red hair. Its how we deal with the things life throws at us that is the issue.
The OP is obviously at her wits end, she has given her all to a man she married and loved and is now hit by a wall of nothing from him. At what point do people like her and me, put ourselves first without being told we need to rethink how we are addressing it and we are getting it wrong?
When someone who is a carer is struggling, don't just shut them down, by automatically assuming they need to do better. If I hit the deck because I can no longer cope, not only will my brother and Mum suffer but also my husband, kids etc. So when someone speaks up like me and the OP, we are not doing it to pass time, we are desperate and on our knees, we need support and a bit of TLC and not an automatic assumption that we are doing it all wrong. We all have limits.
If the OP crashes and burns, what about her kids and isn't she entitled to some joy in life too? Aren't I?