Thishouseisafckingprison - no I didn't mean to direct it at you or any poster . I think we all have similar but not identical experiences . Obviously as well the extent of the infidelity will differ from situation to situation . I was referring to my experience . Each situation has its own unique factors . I was just trying to make the point that the real life situation is very complex and not as easy as saying - I would definitely leave - when talking about a "theoretical " situation .
I think it is also very important to state that we each make the best decision that we can , at the time we make it . Whether to stay in the relationship or not .
We should not judge others who make a different decision or even beat ourselves up that we didn't make a different decision sooner . We are doing our best in very very difficult circumstances . We should not feel guilt for any break - up or change in the relationship ( if we choose to stay ) . This is not on us - it is the result of the despicable behaviour of our partner .
Especially when the affair has continued for a while or been a series of incidents rather than a one off ( which is also deeply hurtful ) we are playing catch up . Our partner has had time to "check out" of the relationship . We didn't get that time . A lot of us will experience distress and anxiety when we are not sure what is happening in the relationship but it feels different / our partner is " colder " . This is cognitive dissonance when they are making you out to be the baddie to live with their own behaviour . We only know this has happened when we look back in hindsight .
We then "join the red flags " and we are still in denial . We go slightly crazy trying to find the evidence . This is because it couldn't happen to us . When we find out we will probably never know everything , as they will minimise and tell us what they think they can get away with .
When we know the truth or at the very least , the version of the truth that we can piece together- we are in denial . We are in shock and have to function day to day - look after kids / work etc / not show the world our complete devastation .
This is why infidelity can be so damaging on our mental health & happiness .