Lots of great posts over the last few days.
@Ohdostopwafflinggeremy I fully relate to waking up to the realisation of this is how things are and it's not good, and it's not going to change, it is me doing it all. I was very angry and resentful for a while, and full of blame. Now I have mellowed to a position of "wow yes I have done everything, and I have done a very good job out of the situation" I'm actually proud.
@IceLollipop INteresting what you are saying, my dh is a very competent man in some context but yes I facilitate his whole home life (and work to an extent as we work together). I have noticed he will not do things or say things in case he is "in trouble". He always blamed an ex for this, who he said always told him he was in trouble. But now I see that she will have had the same issues. I just wish he'd do things and realise being "in trouble" is not something that happens in adult relationships, you have to work things out together, sometimes things will go wrong and that's ok. But the hiding of things and avoiding things means its all on my shoulders and I have to fix a lot of fuck ups at the last minute which is stressful, so I then pre-empt and take over in order for things to go smoothly, then end up in the "boss" position.
I can't remember sorry who take about being ignored but I have done the same experiments. If he is lying in bed on his phone and I go and lie next to him facing him just looking at him, he doesn't even acknowledge me, doesn't put the phone down, turn towards me, show any interest in chatting, nothing. I felt invisible, I was wondering what as so wrong with me. Now I seek interest elsewhere, I don't mean men, but I have built up a few good groups of close friends who are interested in my life, tell me I look great in that new outfit, notice if I am happy or sad etc, when its my birthday they have paid enough attention to know what I would love as a present etc.
Others talked about how to make it work. For me I decided that for me it is worth it, we do have fun, we have a nice life, there are enough positives. But I've had to build my own life, separately; friends, interests, hobbies, holidays alone, how I arrange my day. I am quite a loner and it doesn't feel like a bad thing, its just not how I expected a marriage to be, especially as our kids are older and we have time and space to spend time together again. I am not sure any alternative would be any better, overall.