Yes HW, it does make sense.
I think probably we feel at our most vulnerable when the anger subsides a little and we find ourselves slipping back into our usual patterns. The highs come from doing something different, making changes to ourselves and our lives but soon those changes too become 'the norm' and we don't get the same feelings of elation from them. The highs we experience in the first instance give us a kind of power, an edge which make us feel in control, when that subsides, when 'the norm' slips back in, we feel a little out of control again and thats where the insecurity and the vulnerability make a reappearance.
Personally, I wouldn't accept the sadness, I would accept that my ability to trust had gone. Personally, I have the ability to forgive but not really forget and to be honest, I don't want to forget because those memories of betrayal etc are little reminders to myself that I have been hurt and could be hurt again. I don't constantly think about them or recall them but, they are there if ever I find myself in a similar situation. I don't really do trust. Trust means that you have to hand 'yourself' over to a person or a situation and 'trust' that they are not going to abuse your faith in them and that they are going to put your wellbeing before there own etc. The only person I trust is myself It would be very cruel of me to put my trust in another person because they would suffer like no one had ever suffered before if they let me down!
Thats why I choose to work on forgiveness above anything else.
You seem to be doing great! You have achieved such a lot in a relatively short time. You should be very proud of yourself! xx
PC Nope! I am not going to put you in remedial class, I have just removed your 'well done' sticker from the chart and you will get it back when I see an improvement. I did give you a tick and a star for sending a simple 'thank you for the card' text though