I've had enough. 4 hours sat in the rain yesterday after walking out of my house just to get away from the screaming has pushed me over the edge.
I need to get him away and I don't know how. He's upstairs, I don't want to speak to him or see him and I'm worried how he'll react if I tell him to leave.
I have no friends nearby and I have no family. I don't have anyone that could come support me. I feel trapped and I'm scared.