Villagediary
You neatly describe the feeling of being burnt out maybe? Yes I feel the need to be alone a lot at the moment because of the grief of knowing that I'll lose my Mum soon. The last year has been such a rollercoaster of her getting better and then back into hospital with every visit leading to a lower trajectory in the downwards spiral. It has been so tiring. That plus ASD teenage DD has been extremely tiring as there have been more than a few issues over the last year. It has been so intense emotionally and physically.
When I'm drained like this I can't stomach social interaction as I'm too tired/too numb. Thank you for your kind words. I appreciate them.
I completely agree that charity work is too much sometimes - and I've found I've had to give up all my work in this area as it was taking over my life - but as a way back into society - for me it worked for a time. Yes 'giving' is something we already do and it's enough. I would also like to find something more fun - but I'm not sure what.
I've found going on holiday with the children by myself has been wonderful. No stress at all, unlike when we go with DH. This has been a lot of fun for us.
so maybe developing a few social circles is the way to go through interests/hobbies
yes, this sounds like a great idea. I did this with my sportsclub/gym and it worked very nicely for a while too.
Honestly, finding stability and fun - that's hard as it feels like a moving target what with outside life - like covid and the inside life - like my Mum falling ill, changing as the years pass. It's very hard to keep an even keel.
I also can't cope the draining friends and being the giver/counsellor either! Definitely withdraw and protect yourself from the energy-vampires. We don't have much for ourselves as things stand!
I wish you all the very best with trying to find your best life.