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How do I take positive steps after a break up?

1 reply

alwaysthesam · 06/12/2021 19:12

exDP and I broke up 3 months ago, no children involved.

We broke up due to his drinking and self destructive behaviour following grief.

I have spent the last 3 months going out more than ever with other single friends. I have thrown up in my handbag, thrown up in a cab, feel the need to be out all of the time, i'm spending a fortune going out, haven't exercised once. I cry when I'm at home on my own hence keeping myself busy. I also am not eating much/never feel hungry, hence vomiting after a night out on the wine!

Help me, I don't want to deal with my break up in this way, i'm watching my ex fix himself and stop drinking and exercise more and I've gone completely the other way..,

any advice?

ClaraMumsnet · 06/12/2021 19:54

Hi OP, just bumping this one for you in the hope that someone will be able to help.

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