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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

October 2021 - well we took you to Stately Homes

999 replies

AttilaTheMeerkat · 29/10/2021 09:22

Its late October 2021 now, and the Stately Home is still open to visitors.

Picking up from previous thread
www.mumsnet.com/Talk/relationships/4182916-March-2021-Well-we-took-you-to-Stately-Homes-thread?pg=39

Forerunning threads since December 2007 are linked on the previous threads if you want to click back and have a look.

This thread has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
Hen2018 · 21/11/2021 12:11

I’m feeling really jittery and strange today after just a couple of hours in the company of my mother yesterday.

It is now swirling in my head that actually she’s perfectly ordinary and I’m just over sensitive. No one else seems to even pause over the things she says.

It was a small family gathering (for another family member). She did not stop talking for 2 hours. It was all non-sequiturs, in the main about people the rest of us have never met, no listening to anyone else or turn taking in conversation.

Twice, randomly, she launched into a prolonged verbal attack about my housemate from university. He is a perfectly decent adult but we had an extended monologue that he is selfish then another about an incident at university (that he handled very sensibly) criticising his every move and decision. I left university 25 years ago so she knows nothing about this person.

When I left, I realised she had not asked me anything about my life and had not mentioned my children (her grandchildren) at all.

She is an alcoholic and I like to think most of her drinking is from after tea onwards but I wasn’t sure yesterday (afternoon).

Misty9 · 21/11/2021 18:21

Hope it's okay to just lurch in here and post, I have been on a much older thread before. I'm feeling quite weird after a weekend with my mother and her husband. Thankfully only two blocks of time as I won't stay in the same place as them anymore. I'd call my childhood emotionally empty and it's had massive ramifications, but I've had a lot of therapy and am in a stronger place now. Which is tested when I have contact with her and happily a side effect of the pandemic and her living abroad, that hasn't been for a couple of years.

What I'm trying to work out in my head is how I feel now. There was a blow up at lunch where her husband, an unpredictably angry man, had a go at me when I protested about splitting a bill between me and them (I'm a single parent). He'd been jumping down my throat so I knew it was coming at some point. The adrenalin release was immediate in me and I was shaking and wanting to run away but also holding my ground. I know I've spent the whole time with them this weekend feeling slightly on edge and probably a bit standoffish - but I'm also now strong enough to not feel (too) guilty about this, even if they felt a bit unwelcome. They are! I will facilitate a relationship between them and my kids, but I don't have to do any more than that. It's weird to not feel obligated to make my mum happy. That's not my responsibility, but it's one I took for years. So I think now I'm left with the after effects of adrenalin, and I feel jittery and like I could cry. I've had to explain to the kids that I find contact with their granny stressful, and sorry if I'm grumpy. I refuse to take 100% responsibility for how things play out anymore. I'm telling myself my feelings are valid. And nearly believing it!

AnFiadhRua · 21/11/2021 23:40

My golden child brother is so enmeshed that he sees me through my mother's lens.
He doesnt understand that he isnt standing up for me. He genuinely thinks i should just knuckle under and accept the regime and he is angry with me. He hasnt stood up for me like i would have liked but he is on my mother's side and sees himself as objective 😵

TeeNoG · 22/11/2021 18:43

Hi, I have posted before and received great advice - test somehow find myself again shaking with adrenaline and unable to shake huge stress.
My Dad is a widow, has been for almost five years, and is my problem.
He has been notified of an appointment to have his cataract removed in less than 2 weeks. I am unable to attend the appointment with him, as he needs to be there very early in the morning, my husband is working (nurse) and so I need to take our 7 year old to school. I HAVE said I will take the day off, and head over to his once I've dropped the boy off, enabling me to look after his dog and be there when he gets back. The hospital are providing transport.
It's not good enough, it's never good enough.
I should be going with him. My husband should be taking the day off (he refuses to even see my husband for no good reason). I'm at fault because I don't have a car, I should have a car. The world is conspiring against him and I am no help.
I understand the REALITY of the situation. That he is getting driven to the hospital, having a procedure, and being brought home, to find me, who will have made him some lunch, and his happy, walked dog. I understand all this but his disappointment in me just makes me feel awful, completely terrible. He's always made me feel this way, love has always been conditional, though he would stingless deny this.
I find myself wishing he would die. He says he wants to die, and I feel like agreeing with him. I just stay silent. I am his only regular contact, as unsurprisingly, he's driven everyone else away.
I really needed to type this out, it helps me process it. Thank you Smile

AttilaTheMeerkat · 23/11/2021 06:31

It’s hard being the last one left but you do not have to further set yourself on fire to keep your ungrateful and toxic father warm. You do not need his approval either as an adult, not that he would ever give it to you anyway. He has not changed as a father in all the years either, but you can change how you react to him. It’s not your fault he is like this and you did not make him that way.

Drop the rope he holds out to you, deal with your fear , obligation and guilt via therapy and put your own self and family first now.

OP posts:
AnFiadhRua · 23/11/2021 07:24

TirNoG would he postpone the op over it? Just to SHOW YOU

TeeNoG · 23/11/2021 07:34

@AnFiadhRua Funnily enough yes, he has said he will do that. He's said that come Thursday, he's cancelling - I guess that's some kind of deadline for me to do what he thinks I should?

AnFiadhRua · 23/11/2021 07:48

Wow. Im tempted to say don't negotiate. Let him spend another six months with partial vision.

Does his sight make extra work for you.
Id say do what is easiest for you in the longer term. It'd frustrate me so much that he thinks he can order two adults with a 7 yo child to use up a days annual leave. Especially when he doesnt like yr husband!!

AnFiadhRua · 23/11/2021 07:51

Can you get ahead of his deadline? Tell him "your sight mustnt be too bad then".
"If you are going to cancel, let them know now so somebody else can have that slot"

He'd probably go along with that but still blame you.

TeeNoG · 23/11/2021 08:00

Thank you AnFiadhRua, I won't be negotiating, mostly because I can't! I'm taking the day off to look after his dog and be there when he returns. My husband is a nurse and simply can't take the day off with less than 2 weeks notice (even if he wanted to!) - and I really don't think my son should be taken out of school for this.

I'm just bracing myself for the next couple days, trying to get on with everything else. He will sit and stew, but honestly, I don't think I can listen to much more of him. Christ knows what he will come up with next - it's usually tales of what a good son/son in law he was 😖

AttilaTheMeerkat · 23/11/2021 08:37

Let him stew in his own juice. You're going to get blamed somehow regardless anyway.

Do not set yourself on fire to keep your ungrateful and toxic father warm. I would do no more for him personally than walk the dog.

OP posts:
TeeNoG · 23/11/2021 09:10

Thanks @AttilaTheMeerkat , I will let him stew, and do my best not to stew myself.

I get to a really good place, then something blows up and I'm back to square one. Therapy might be a good idea, I need defences against this rubbish.

MonkeyfromManchester · 23/11/2021 09:14

@MrsBobDylan I wish MM would entirely bin the Hag, but the low contact / grey walling he’s doing is really good as she has much less to play with. Good news on the name changes!

MrsBobDylan · 24/11/2021 10:58

Hey all - just wanted to say that our narcs are all so similar aren't they? Every post I've read I find myself thinking 'Bogeymum does that too'.

Am sending love and strength to all those battling a narc.

Bogeymum turned up on the doorstep yesterday. I opened the door thinking it was a delivery and my legs nearly gave way.

We had a very limited exchanged and I just closed the door.

DH is sending Bogeymum a text message to say I will never be in touch again and she must not contact me. I am scared she will 'get me' but I'm ready to end the abuse.

In a while I will deal with my older sibling because her judgement is hanging over me. I am contemplating telling her the finality of my decision. That way, if she is stringing me along thinking I'll fall back in line eventually, she knows I won't and can cut me off if she can't be supportive.

I feel a sort of shock that I am really truly going to be free of my abuser. That she will experience some kind of restorative justice in her lifetime.

On a very basic level (and only occasionally) I feel like she didn't get to win after all. That I did have that fight in me and she hadn't completely destroyed my confidence to do something for myself.

I am scared and I am proud.

AnFiadhRua · 24/11/2021 11:18

I had therapy for 18 months @TeeNoG
It's not like a magic transformation buti feel less enmeshed with parents views of me.

Readingtoaster · 24/11/2021 15:58

@therealsmithfield yep it’s hard not to get a physical anxious feeling every time I open my emails. Has been that way for YEARS!

@Sicario yes that’s exactly it! I don’t want a memory of her in this house! This is our forever home (and money pit) and I refuse to have her in it. That was my line then when she stepped massively over the line I cut all contact. I was going to use excuses not to have her here but this is easier.

@HotelCaliforniaOnRepeat we are here for you. Well done.

Readingtoaster · 24/11/2021 16:00

@MrsBobDylan I think I would have done the same! Jesus if she turns up when she can’t lift a finger for anyone e else I will be most surprised.
Ring doorbell people. Expensive? YES! But I no longer have any qualms when I answer the door. We got one for the gate too (overkill but I don’t care)

Readingtoaster · 24/11/2021 18:43

Sorry last post for a bit I promise but what are the videos everyone’s been talking about? Sorry if it’s been said I can’t find a message that specifically says what ones? Thanks all.

Notmenottoday · 25/11/2021 08:14

Hi @Readingtoaster I believe the videos mentioned are by Dr Ramani and can be found on YouTube

Anotherboy · 25/11/2021 08:45

A lot of this thread resonantes with me and how my mum is. I'm sorry so many of us don't have the relationships we want with our parents. She's pushed everyone away and I'm the only person who talks to her. She lives alone miles away and does nothing - no job, no hobbies. I am fully aware that this is through her own doing (of course she blames everyone else). But she's obviously unhappy, it's no way to live really is it? Does anyone have any advice for me on how to deal with feeling sad about her situation? I know I can't help change it. I haven't seen her in two years (and she hasn't met my dc) because until recently she refused the covid jab. I'll be seeing her in a few weeks and she wants to move closer (which I have mixed feelings about, and contact won't be frequent even if she does, we already had one episode of a year of nc when she behaved atrociously on a holiday away with my older dc)

AttilaTheMeerkat · 25/11/2021 09:14

Anotherboy

Welcome,

Its hard being the last one left but I would consider why you actually bother with her at all. It may well be because you've been trained and or otherwise conditioned by her to do so; the fear, obligation and guilt that such inadequate and otherwise toxic parents leave their now adult children.

I would at least postpone and preferably cancel your forthcoming visit to her; nothing good will come of visiting her. Presumably she wants to move closer (how likely is this to happen?) because she is lining you up to be her carer. You are still under no obligation to care for her even if she does move nearer.

If she is too difficult/toxic/batshit for you to deal with, its the same deal for your DC as well - as you have already seen. Drop the rope she holds out to you.

Do you have siblings?.

OP posts:
AttilaTheMeerkat · 25/11/2021 09:20

Hi Misty

re your comment re your mother and stepfather:-
" I will facilitate a relationship between them and my kids, but I don't have to do any more than that."

I would not even do that tbh; again if they are too toxic/difficult/batshit for YOU to deal with, its the SAME deal for your children as well. Why would they at all behave any better around your children, they will not do so and indeed could use them to get back at you.

Do not subject your children to them out of some form of societal convention or indeed a desire to facilitate a relationship (that is certainly no reason). That is not your job to do. Your job here is to protect yourself and your children from such malign influences. Do not set them or yourself on fire here to keep such toxic people warm and give them the age appropriate truth re your mother and stepfather.

Children need emotionally healthy grandparents; these two are clearly not.

OP posts:
acornfed · 26/11/2021 11:38

@AnFiadhRua

Placemarking. I'm dreading Christmas. It's going to be a nightmare that leaves ME upset and my family feeling like the victims of me. Even though they all band together to agree that I do not get to feel hurt. My ''hurt'' is a grudge, an accusation, an act of aggression perpetrated against them. And yet in the next breath they tell me how cold hearted I am not to care about them and they tell me old/sick/hurt they are.
@AnFiadhRua this is my family of origin . I could have written this myself
acornfed · 26/11/2021 12:15

@AnFiadhRua please tell me you are not going to subject yourself to a Christmas "family" get together?
I now don't take part at all and work throughout. It's too triggering for me to do anything else. Even then I of course get criticised : "you are putting work before the family" !

AnFiadhRua · 26/11/2021 12:24

Im not. I just know Im not able for it. Their complete denial of the fact that they've hurt me and their narrative that they're overlooking my bad behavior will trigger me. I cannot do it.

My parents not only hurt me but they shut down all communication, made themselves the victims of me, talked about me not to me, and yet still, bafflingly, hold me responsible for the distance and damage their silent treatments have done to our relationship.

I see things so clearly now. The reprogramming from 35 years plus (or 50 years?) gaslighting has been wiped.

I see things through my own lens now.

I see two kind of sad pathetic stalwarts of the parish who truly believe they are victims of a horrible middle aged daughter.

Argh!