Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

October 2021 - well we took you to Stately Homes

999 replies

AttilaTheMeerkat · 29/10/2021 09:22

Its late October 2021 now, and the Stately Home is still open to visitors.

Picking up from previous thread
www.mumsnet.com/Talk/relationships/4182916-March-2021-Well-we-took-you-to-Stately-Homes-thread?pg=39

Forerunning threads since December 2007 are linked on the previous threads if you want to click back and have a look.

This thread has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
Sicario · 12/11/2021 20:34

@noirchatsdeux - that's so completely shit (the blame from your mother). Toxic people are totally incapable of taking any responsibility for their own lives. Anything bad that happens is always somebody else's fault. They can all just FUCK OFF.

Congratulations @MonkeyfromManchester - things are definitely looking up for your crimble.

By the way - I am seething with jealousy towards all of you with cats. I can't have cats but I am deeply and insanely in love with them. I dream about having many floofs in my life.

MonkeyfromManchester · 13/11/2021 00:25

Hug @Huckleberries73 - unlimited support here. Xxx

GreenGlassGlisten · 13/11/2021 07:15

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk guidelines.

GreenGlassGlisten · 13/11/2021 07:17

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk guidelines.

MonkeyfromManchester · 13/11/2021 09:07

@GreenGlassGlisten

if you hate this page so much, why are you here?

Have you not read the stories of people here?

Have you no empathy?

‘Happy music, happy films, have a happier day’.

Please do patent that.

And please go away.

Thank you.

TirisfalPumpkin · 13/11/2021 09:30

I enjoy the little things, which is why I don't quote other posters' contributions at length (srsly, trim to the relevant bit) and then belittle them.

Hey @Huckleberries73, welcome, it's hard to put the lid back on once it's off, and that's almost certainly a good thing.

@noirchatsdeux I am heartened by your description of cosy cat-filled solo Christmas. It is definitely the social expectation that's getting to me, not the reality of the thing. I am about 20 years younger than you & look forward to this expert-level not-giving-a-fuck. An amount of that definitely did kick in at 30, but I'm in awe of the absolute fucks-not-given by women older than me who have their shit together. It's highly aspirational.

May pop up here on the day to raise a glass of sherry to you all, in thanks for all the straight-talking and blinkers removal.

IAAP · 13/11/2021 14:40

My voice wasn't heard for 47 years. I cried my eyes out today for the child I was -that wasn't loved. For so so long I've not dealt with any of it.
I started thinking of my earliest memories and it was being ridiculed and told that I was stupid compared to my sister. That I was a liar, I would have no friends, that no one loved me -that I was a shit etc so many many days in my room hiding behind the door up against the wall in the little space just trying to be quiet.

Constantly being told I was fat, stupid a liar. I wasn't I was 5 stone and very very bright but dyslexic. No cuddles. My father never ever looked me in the eye ever. He looks at me with total loathing but said how much he loves me to others or whilst he was hitting me.

This page was the first proper time I have opened up and with a counsellor about the horrific childhood I had. My maths question (with my father sitting next to me) done wrong -I wouldn't even see the punch coming -thud in the head -then the screaming you stupid stupid bitch and pencil crosses ripping through the page I was fucking terrified. Him screaming to it again, to it again -I was like 7 doing GCSE maths. My 47 year old me cries for the 7 year old me that never had the love they deserved. I need to process it and here I thought I could do that safely.
@GreenGlassGlisten brushing it under the carpet doesn't work -you just make the same mistakes. I don't know red flags as my whole childhood was one -I crave love and affection -I need to understand why I have done what I did -so I can stop doing it. I need a safe space. It's not a pity party -it's having others understanding and believing you. So so many times -friends don't get it -why did he hit you -what had you done? I was a fucking child who got a high level maths question wrong. We would dread him coming home -million pound house -abuse in every corner.

Here I have tonsillitis and just tested positive for Covid. Absolutely shit. Love to all.

MonkeyfromManchester · 13/11/2021 15:08

To those who are enjoying Xmas at home for the first year or again, I had one of the BEST Xmas sitting in my flat, drinking champagne and watching Choir of The Year after walking out on physically abusive then boyfriend. I ignore his pitiful phone calls. I went back (we do this) and then I left the bastard a few months later. It gave me a lot of strength.

@IAAP That’s a lot of pain. We ALL get it here. We are not ignorant of the affects of abuse or lacking compassion (looking at you @GreenGlassGlisten - actually, can someone report this BS to Mumsnet Tower). You are in the process of reliving the abuse and getting to that healing place. From talking to a good friend who had a very violent childhood, the road to recovery is up and down. But you are doing so well.

I hope you are OK. So sorry that you’ve got Covid. If you need food drop off, there may be volunteers in your area. I hope you feel better soon. Hugs. Xxxx

IAAP · 13/11/2021 15:26

@MonkeyfromManchester I’m sitting here fucking sobbing as apparently I should shut up and move on. FFS. My children have been sent to the park to play nicely as I’m so fucking ill. We are trying to move on from decades of abuse and many of us that ongoing abuse. I’m just exhausted but I actually feel at one point I sobbed to the counselling this isn’t helping reliving it all and he said that inner child needs to be heard she needs kindness and compassion - if I don’t address it I will spend the next 30 years back and forth with them and never ever get away.

MonkeyfromManchester · 13/11/2021 15:35

@IAAP the person who said ‘move on’ is completely and utterly ignorant of the abuse you’ve suffered and the ongoing trauma. And of the stories here.

Quite frankly…well, I’m too much of a lady but I want to say a phrase beginning with F to that person who lacks not one ounce of compassion.

Enough about her - she is probably getting her rocks off on her hurting people.

Your counsellor is absolutely right about this - it’s painful, but you will get through. Get into a hot bath, put some low key music on, lots of tea or whatever you like doing for self-care. View it as nurturing your inner child.

You are absolutely doing the right thing in getting away. They will go on having a bitter and twisted life.

You’ve already done a brilliant job with your kids and you’re beginning to see the other side without abusive shits in your life.

Keep going,

We are all HERE for you. Love to you xxx

therealsmithfield · 13/11/2021 19:20

@GreenGlassGlisten - it takes a lot of courage for people to share on this forum, because wherever there is abuse there is also shame attached . They grow up believing there is something intrinsically wrong with them.
I’m confused as to why you have come on here to pick out one poster in particular? It makes me wonder about your intentions?
No one on here expects you to understand the level of pain and grieving that an adult child has to try and process. Unless of course you have lived it. Generally that process doesn’t even begin until they finally realise their childhood and the person / people they should have utterly relied upon for safety and comfort abused them.
They grow up normalising that truth and attributing blame to themselves. They grow up enmeshed in lies, the sole purpose of which are to keep them in their place.
The truth is utterly devastating and they will never be validated by the people / person who perpetuates the abuse. They only focus on keeping the lie going and keeping the victim ( their own child) enmeshed.
People who are processing these feelings and coming to terms with it the best way they can. It’s a place they can seek and expect validation .
For someone to post on here comments that undermine their feelings is so triggering as that is what they have experienced their entire lives.
As @MonkeyfromManchester said if you don’t like what you read - please think twice about commenting and scroll on.
If you are struggling yourself I hope you find peace of mind in whatever way suits you best.

IAAP · 13/11/2021 22:12

@Escapingafter50years here for you and I understand - we all do 😘 xx

IAAP · 14/11/2021 15:37

How is everyone today?

TirisfalPumpkin · 14/11/2021 16:36

Hey, IAAP, not too bad, thanks. You?

I'm having an early cheese platter supper, might have a glass of port later, and nobody in the world can stop me. Also the leaves on my favourite tree are at their absolute seasonal best today, bright luminous red, it's that optimal point just before they all fall off but are looking splendid.

IAAP · 14/11/2021 16:51

@TirisfalPumpkin

Hey, IAAP, not too bad, thanks. You?

I'm having an early cheese platter supper, might have a glass of port later, and nobody in the world can stop me. Also the leaves on my favourite tree are at their absolute seasonal best today, bright luminous red, it's that optimal point just before they all fall off but are looking splendid.

Sounds lovely. I have Covid and so am at home I’ll, but a kind friend took the children and the dogs to the park and they came back with lots of beautiful orange / red leaves and did some rubbings and dogs are happy too (!)
StrawberryFizz26 · 15/11/2021 01:55

I apologise I'm advance for just rocking up here out of nowhere, I've not been on here for a long time.

But, I've just recorded a voice note recalling the night my dad cut my hair off. I want to send it to both of them, the celebrate 40 years together soon and I just want them to know how badly they treated me and how dare they expect me to organise a party or anything...

7 minutes of absolute horror.

Should I send it? I'm devastated listening back, why should they not know what they've done.

I'm so upset, I've l tried to call the samaritans but no answer.

AttilaTheMeerkat · 15/11/2021 06:12

I am so very sorry this happened to you.

Don’t send it. It could be used further against you, toxic parents like nothing more than a fight and or the last word. It also opens a door that should otherwise remain closed.

They know what they’ve done and they do not care.

OP posts:
Thatsnotmyteenager · 15/11/2021 07:00

Keep it for yourself. They will weaponise it whatever way they can.

KeeG8181 · 15/11/2021 10:45

Thinking of everyone who has this scum for parents. I'm so sorry.

I've had it today. Had to phone my GP this morning because I don't wanna be here anymore. I fucking hate that woman with every fiber of my being. I'd love to get a phonecall one day hearing that she's had her head stamped all over.

Abused me emotionally then left me to be beaten and bled dry by my son's dad. Yet plays the victim. I hate that I've been left to live my life with that fucking ugly old woman mother of mine. I wish my nan was here.

Sicario · 15/11/2021 12:06

@StrawberryFizz26 - that's awful. My mum cut my hair off with wallpaper shears while shouting at me that if I couldn't look after it then I couldn't have it. It's one of those vague memories because I was so young, but I know it's true, because I remember my dad's face when he got home from work and saw me like that.

It's just another one of those horrific memories that I prefer to block.

Sending Flowers to you.

CoveredInSnow · 15/11/2021 12:07

...it's hard to put the lid back on once it's off, and that's almost certainly a good thing.

This is my first time posting on this thread, although I've dipped in and out of reading it for a year or so. This quote has really made me think.

In the last few years there have just been more and more lids coming off. Every now and then something else happens and boom, there's another realisation of some of the truly awful behaviours and of how much they continue today. As my parents get older the behaviours are getting worse and as I get older I'm less tolerant of them, which in turn makes things worse. I am tired of dealing with it, and I'm tired of dealing with it alone as no-one else in my family will see a problem or want to 'get involved'. I'm still waiting for the bit where it gets better!

I have been slowly inching to a point of accessing some therapy but I'm yet to decide what I want out of it. At the moment I want someone to believe me, to be angry WITH me and agree with me that it wasn't right, it wasn't fair etc etc, but ultimately I need to be able to live with it, like an oyster having to find a way to live with a bit of grit in its shell. I think a pearl is an unlikely outcome, mind Grin

So, for those who've been through therapy, how did you feel initially about what you wanted from therapy and what was the actual outcome?

MonkeyfromManchester · 15/11/2021 12:35

@KeeG8181 hugs to you. I can’t remember if you are in therapy or not. I recommend it. I had NHS therapy earlier this year. It was supposed to be for something else, but it ended up being about The Hag. It gave me permission to walk away from her. Keep going. You are doing really well in opening up about her, allowing yourself to hate her, we are all here to listen and support you.

@CoveredInSnow
I went to therapy about other issues not connected to Toxic MIL e.g. The Hag. Therapy ended up Hag focused.

It was brilliant, it gave me space to let out the anger, understand what she is (coercive narcissist - diagnosed in 10 minutes by therapist and she sent me loads of stuff about them) and permission to exit a poisonous relationship.

It took me a while to get here. I’ve seen her four times this year - she lives 10 minutes walk away - and I refuse to have her in our house.

I’ve now seen all her behaviours for what they are, spot patterns and I gave myself permission to fuck her off.

I didn’t want to ‘forgive’ her as part of therapy - why should I? The therapy was about me, not building a relationship with someone so toxic. Totally recommend. Find a therapist via BACP who specialises in abuse.

MonkeyfromManchester · 15/11/2021 12:47

@IAAP Perfect day!

@StrawberryFizz26 you can’t engage with Toxics. They will never get it - actively refuse - and blame you. Back out of the relationship with him. Priority is you.

@Sicario that’s AWFUL.

I’m feeling good.

Lovely time with my sane mother yesterday. Hag not invited to lovely pub lunch.

We made no plans for a compensatory meal over Xmas to make up for Hag deciding to be a martyr over Xmas. That just rewards shit behaviour.

Hag can sit in Slave BIL’s slum house with lethal stairs, no central heating, no spare room (she’ll sleep in an arm chair), ruining his Xmas Day and taking away his Xmas routine of the pub with his friends. She will sit bitching at him in a stained dressing gown watching her choice of shit TV.

Why she has to go to his house to stay for a few days when she lives 5 minutes away by car, god only knows. Pure triangulation with my partner, spite, drama and attempt for divide and rule. Mr Monkey has not phoned her over the weekend. Fuck the Fucking Hag.

MonkeyfromManchester · 15/11/2021 12:52

BIL needs to grow a pair, but he’s been battered into submission by a 85 year old, 4ft 10 bag of nastiness.

Mr Monkey has empowered himself - with a lot of help from me - to push back and exit the patterns. She absolutely hates me and all the venom saved up over up over 15 years of her resentment of me is coming out. MM and I are rock solid and will not split up despite her best efforts of stirring it up and making me the perpetrator of her terrible life.

She can sit in her flat feeling angry and lonely for the rest of her days.

KeeG8181 · 15/11/2021 12:56

How did you go about getting therapy may I ask? I've had CBT before but for health anxiety etc etc