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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

June 2021 - Well we took you to Stately Homes...

954 replies

Sicario · 08/06/2021 19:35

June 2021, and the Stately Home is still open to visitors.

Picking up from previous thread
www.mumsnet.com/Talk/relationships/4182916-March-2021-Well-we-took-you-to-Stately-Homes-thread?pg=39

Forerunning threads since December 2007 are linked on the previous threads if you want to click back and have a look.

This thread has become a safe haven for Adult children of abusive families.

The title refers to an original poster's family who claimed they could not have been abusive as they had taken her to plenty of Stately Homes during her childhood!

One thing you will never hear on this thread is that your abuse or experience was not that bad. You will never have your feelings minimised the way they were when you were a child, or now that you are an adult. To coin the phrase of a much respected past poster Ally90;

'Nobody can judge how sad your childhood made you, even if you wrote a novel on it, only you know that. I can well imagine any of us saying some of the seemingly trivial things our parents/ siblings did to us to many of our real life acquaintances and them not understanding why we were upset/ angry/ hurt etc. And that is why this thread is here. It's a safe place to vent our true feelings, validate our childhood/ lifetime experiences of being hurt/ angry etc by our parents behaviour and to get support for dealing with family in the here and now.'

Most new posters generally start off their posts by saying; but it wasn't that bad for me or my experience wasn't as awful as x,y or z's.

Some on here have been emotionally abused and/ or physically abused. Some are not sure what category (there doesn't have to be any) they fall into.

NONE of that matters. What matters is how 'YOU' felt growing up, how 'YOU' feel now and a chance to talk about how and why those childhood experiences and/ or current parental contact, has left you feeling damaged, falling apart from the inside out and stumbling around trying to find your sense of self-worth.

You might also find the following links and information useful, if you have come this far and are still not sure whether you belong here or not.

'Toxic Parents' by Susan Forward.

I started with this book and found it really useful.

Here are some excerpts:

"Once you get going, most toxic parents will counterattack. After all, if they had the capacity to listen, to hear, to be reasonable, to respect your feelings, and to promote your independence, they wouldn't be toxic parents. They will probably perceive your words as treacherous personal assaults. They will tend to fall back on the same tactics and defences that they have always used, only more so.

Remember, the important thing is not their reaction but your response. If you can stand fast in the face of your parents' fury, accusations, threats and guilt-peddling, you will experience your finest hour.

Here are some typical parental reactions to confrontation:

"It never happened". Parents who have used denial to avoid their own feelings of inadequacy or anxiety, will undoubtedly use it during confrontation, to promote their version of reality. They'll insist that your allegations never happened, or that you're exaggerating. They won't remember, or they will accuse you of lying.

YOUR RESPONSE: Just because you don't remember, doesn't mean it didn't happen".

"It was your fault." Toxic parents are almost never willing to accept responsibility for their destructive behaviour. Instead, they will blame you. They will say that you were bad, or that you were difficult. They will claim that they did the best that they could but that you always created problems for them. They will say that you drove them crazy. They will offer as proof, the fact that everybody in the family knew what a problem you were. They will offer up a laundry list of your alleged offences against them.

YOUR RESPONSE: "You can keep trying to make this my fault, but I'm not going to accept the responsibility for what you did to me, when I was a child".

"I said I was sorry what more do you want?" Some parents may acknowledge a few of the things that you say but be unwilling to do anything about it.

YOUR RESPONSE: "I appreciate your apology, but that is just a beginning. If you're truly sorry, you'll work through this with me, to make a better relationship."

"We did the best we could." Some parents will remind you of how tough they had it while you were growing up and how hard they struggled. They will say such things as "You'll never understand what I was going through," or "I did the best I could". This particular style of response will often stir up a lot of sympathy and compassion for your parents. This is understandable, but it makes it difficult for you to remain focused on what you need to say in your confrontation. The temptation is for you once again to put their needs ahead of your own. It is important that you be able to acknowledge their difficulties, without invalidating your own.

YOUR RESPONSE: "I understand that you had a hard time, and I'm sure that you didn't hurt me on purpose, but I need you to understand that the way you dealt with your problems really did hurt me"

"Look what we did for you." Many parents will attempt to counter your assertions by recalling the wonderful times you had as a child and the loving moments you and they shared. By focusing on the good things, they can avoid looking at the darker side of their behaviour. Parents will typically remind you of gifts they gave you, places they took you, sacrifices they made for you, and thoughtful things they did. They will say things like, "this is the thanks we get" or "nothing was ever enough for you."

YOUR RESPONSE: "I appreciate those things very much, but they didn't make up for ...."

"How can you do this to me?" Some parents act like martyrs. They'll collapse into tears, wring their hands, and express shock and disbelief at your "cruelty". They will act as if your confrontation has victimized them. They will accuse you of hurting them, or disappointing them. They will complain that they don't need this, they have enough problems. They will tell you that they are not strong enough or healthy enough to take this, that the heartache will kill them. Some of their sadness will, of course, be genuine. It is sad for parents to face their own shortcomings, to realise that they have caused their children significant pain. But their sadness can also be manipulative and controlling. It is their way of using guilt to try to make you back down from the confrontation.

YOUR RESPONSE: "I'm sorry you're upset. I'm sorry you're hurt. But I'm not willing to give up on this. I've been hurting for a long time, too."

Helpful Websites

Alice Miller
Personality Disorders definition
Daughters of narcissistic mothers
Out of the FOG
You carry the cure in your own heart
Help for adult children of child abuse
Pete Walker
The Echo Society
There are also one or two less public offshoots of Stately Homes, PM AttilaTheMeerkat or toomuchtooold for details.

Some books:

Toxic Parents by Susan Forward
Homecoming by John Bradshaw
Will I ever be good enough? by Karyl McBride
If you had controlling parents by Dan Neuharth
When you and your mother can't be friends by Victoria Segunda
Children of the self-absorbed by Nina Brown - check reviews on this, I didn't find it useful myself.
Recovery of your inner child by Lucia Capacchione
Childhood Disrupted by Donna Jackson Nazakawa

This final quote is from smithfield posting as therealsmithfield:

"I'm sure the other posters will be along shortly to add anything they feel I have left out. I personally don't claim to be sorted but I will say my head has become a helluva lot straighter since I started posting here. You will receive a lot of wisdom but above all else the insights and advice given will 'always' be delivered with warmth and support."

OP posts:
AttilaTheMeerkat · 30/09/2021 13:02

Hi toomuchtooold

Hope you and your family are well, haven't seen you on here for a while now.

I remember Steve well from previous; he is indeed a lovely human being. Was saddened to read about his partner's death at the age of 42; that's no age really.

CharityDingle · 30/09/2021 19:17

@toomuchtooold

Hello all,

sorry to interrupt - it's been a good few threads since I've been on, but I just wanted to let you know about some very sad news. Some of the long standing posters on the thread will remember SimplySteveRedux (and various names he had over the years) - I'm sad to have to say that his partner died this week, at the age of 42.

He has a thread going over here if you want to leave your condolences.

I was wondering if we could do something. Flowers, or a charity donation, or something? Or does anyone know much about the woolly hugs project?

@toomuchtooold

The thread that you linked has been taken down by MN.

toomuchtooold · 01/10/2021 09:24
Oh gosh. I suppose it is possible - I've never met him, but I have emailed with him for a few years, and without wanting to go into details there's nothing in his thread that was inconsistent with what he told me about his life in his emails.
BlueCookieMonster · 01/10/2021 17:58

So, I’ve posted on these threads before, but it has been quite a while.

I’ve been in therapy for the past year related to my abusive childhood, I’ve gone low contact with my DM. I’ve recently been speaking to my sister about our childhoods, and i think I’ve been under the impression that all of us had experienced similar things.

I actually think now that I was the focus of my DM’s ire (so to speak), it sort of came up in therapy as well. I feel, well not blindsided as such, more ‘oh!’

Well WTF do I do with this revelation?

Sicario · 03/10/2021 22:04

@BlueCookieMonster - it takes a long time to get one's head around the awful reality of childhood trauma. Within every family, each child has a different relationship with their parent(s). I'm so sorry that you were singled out for the worst of it. It's no fun being the family scapegoat / punchbag.

I don't know what you are expected to do with that kind of revelation, except to know that it wasn't your fault and to be kind to yourself.

It's really hard to deal with. You will be in good company here. We all understand. Flowers

OP posts:
Readingtoaster · 03/10/2021 22:17

Hi, how do I completely cut off from my mother. I’ve read these threads, I’ve gone very low contact etc. I have had 5 years of therapy (on and off as the need arose) and now I’ve moved to a new house. I’m 38 I have 2 kids I don’t want her here, I don’t want a memory of her here, I have removed all in the house that reminds me of her. The question WILL arise soon of “ when can I visit” the answer needs to be no I don’t know how to do it. If I need to start a new post let me know sorry new here

Sicario · 03/10/2021 22:38

Hi @Readingtoaster - There's no easy way to go NC. When I did it, it was because I'd reached the final straw courtesy of my highly toxic sister. Her behaviour was just like my mother was through years of childhood abuse. It was like something just snapped, and I thought fuck this, I'm not doing it any more. And that was it.

4-5 years ago, and I never went back. I am now NC with my entire family of origin. Siblings and DM. My lovely dad died 15 years ago.

I moved house a year ago, which was a perfect opportunity to vanish into thin air. No more passive-aggressive shit through the post. No feeling sick at the thought of any of them turning up on my doorstep.

The only way to go NC is to just do it.

Know that you don't owe her anything. Know that this is YOUR choice and if she doesn't like it, tough shit.

Tell her - "Mum, I don't want to have anything to do with you any more. Don't contact me. Goodbye." Then cut her out of your life.

It might sound harsh, but there's no easy way to do it.

OP posts:
Sicario · 03/10/2021 22:39

And if you haven't already done so, don't share your new address with her (or anyone else she is in contact with).

OP posts:
Readingtoaster · 03/10/2021 22:58

Hi, thanks for the replies. The address isn’t an issue, I just don’t know how to tell her she won’t be visiting (we will visit her instead) maybe I should say nothing just say oh no we will visit you instead? She lives 200+ miles away. If I cut contact I will be creating an issue (borrowing trouble) and I’ve often thought about of cutting contact before but as I only see her a few times a year it seems daft to make a point of it. I want to find a way that she will never come to the house but I will offer to visit her. Sorry this is rambled

Readingtoaster · 04/10/2021 08:32

I suppose what I’m saying is I don’t want her in my house but by doing that it will cause issues. I am vvv low contact anyway. Not sure how to approach this but it’s a line for me I need to cross

AttilaTheMeerkat · 04/10/2021 08:44

Issues would be caused anyway regardless. You do not owe her anything, let alone a visit or even a relationship here. Low contact as well often leads to no contact.

I would not be offering to visit her at all; I would say nothing about doing this and basically further drop the rope that is held out to you. If she is too toxic for you to deal with, its the same deal for your children too. Why would you at all want to visit her; is that your FOG still talking at you?.

DFOD · 04/10/2021 08:47

@Readingtoaster

I suppose what I’m saying is I don’t want her in my house but by doing that it will cause issues. I am vvv low contact anyway. Not sure how to approach this but it’s a line for me I need to cross
That’s a v valid boundary for you to have - so stick with it. Know it’s never going to happen.

It’s just how it’s implemented. If you want to keep throwing her a bone - if she invites herself “No. That doesn’t work for me - I will come to you” in response to any requests - rather than kick up dust about proactively telling her - then that’s a valid approach. But don’t let it eat away at you in the interim - just keep tell yourself it won’t be happening - so that you feel and know your power, agency and control.

Never give a reason - just “That doesn’t work for me” because anything will just lead to discussions of a work around.

How LC are you? Have you qualified it? Sometimes it helps to know that YOU will only see someone F2F once a year in a restaurant for 1.5hrs … or take a 10 min call on birthdays etc …, then you put them out of your mind totally and live your life fully the rest of the year.

Is your concern that she will nag and nag and you with either cave or blow up at her?

DFOD · 04/10/2021 08:48

Quantified not qualified!

Readingtoaster · 04/10/2021 11:35

If she is too toxic for you to deal with, its the same deal for your children too. Why would you at all want to visit her; is that your FOG still talking at you?

thanks for the comment
I suppose because in the last few years we have reached a non commital polite grey rock relationship. She visits once a year, I havent been to see her in a long ime (logistics plus coronavirus) Its a good even keel that I can cope with. By not having her here i re-rock a huge boat.

To the other poster - yes its about how i have quantified it. She behaves herself around me now as if she doesnt i wont entertain it. Having the idea in my head it will never happen though is what I have. She will not come here. Now its about how i do it without kicking uo a huge stink. If i say no directly I lose contact with a lot of family that I do have an ok relationship with. If i keep it vague she will eventually press the issue and make me the bad guy (which i dont give a stuff about its more that I have no interest in telling her or anyone else why i am doing what i am doing)

sigh, its not easy. I will further drop the rope - thank you for that idea, and wait longer and longer to respond to her when she does contact me.
thanks for all your comments

Pigeontown · 05/10/2021 16:14

Hello. Regular Name changer. Posted lots of times before.
Just popped on as I know you'll all get it.
LC DPs came for lunch on Sunday. Was talked/guilted into it (by elderly relative) because it was ds's birthday and theyve only seen him twice this year. Its also my birthday but later this week. Anyway... I cook a meal. Spend most of time hostessing. Nothing too fancy but still cost ££. Keep reminding myself its really for DS as he did want to see them. They bring me 'present' for my birthday. They don't wish me happy birthday or ask me about plans or anything and don't bring anything to me for hosting (so no wine or anything else for dinner for 7 people, which they tucked into heartily and didn't even wait for me to come in from kitchen).. so my son gets something its OK. Its what I told them to buy. I get a bunch of £3 supermarket flowers that are truly awfully and £30 in a multipack card. They also seemed to genuinely think this is ok as they presented it quite proudly but at quite an odd moment- I was washing my hands! It definitely wasn't meant to be pointed or nasty. Just really cheap and tight. Also said of DSs birthday cake oh don't really like chocolate. Hmm the cake isn't actually for you though is it!! (Still ate it though).
Really is this normal for mid 70s parents. Am I too middle class? I really have no one in RL to ask. It didn't upset me this time though. It was almost funny tbh! I'm going to buy some new sheets because at least then it'll be useful. (We are ok off. Not rolling in it, but enough to not need £30).

AttilaTheMeerkat · 05/10/2021 16:50

Hi PigeonTown,

So the flying monkey aka this elderly relative guilted you?!. Never mind but try not to fall for such tactics again. The FM (often but not always a well meaning and/or easily manipulated relative) has their own agenda and is really not interested in hearing your side of things so their opinion should be ignored.

Did your DS really want to see your parents?. You after all told them what to give him (I absolutely sympathise here as have been there myself on that one) and they gave you your (birthday) flowers whilst you were drying your hands. It is both cheap and tight on their part and their behaviour re your son's birthday cake was unacceptable too. I would actually continue to lower all interactions with them going forward as well as ignoring any and all flying monkeys.

So no you are not being too middle class about this and its par for the course for such people like your parents. You are low contact with them for very good reason. Its not your fault they are like this and you did not make them that way. If your parents are too toxic/difficult/batshit for you to deal with, its the same deal for your child too. You need radiators in your lives, not drains on them.

AttilaTheMeerkat · 05/10/2021 16:52

(BTW the JustLinen website do a nice line in sheets/duvet covers/towels etc)

Pigeontown · 05/10/2021 17:42

@AttilaTheMeerkat

(BTW the JustLinen website do a nice line in sheets/duvet covers/towels etc)
Thanks Smile will check it out. Finding some new bedding is making me smile. Yes FM definitely has own agenda (Christmas and long term care). I've got her measure now too. A lifetime of it has come unstuck. They know that now too. I won't have to see them again now for a while. They really are quite depressing as people. But as rightly said many times before - you reap what you sow. My older DC spotted it for what it was and hasnt won them any favour with her. I didn't need to say anything else. Even a 10 year old knows some money in a cheap card isn't parent behaviour.
Sleeplessem · 06/10/2021 12:27

Anyone have a tough time sometimes with remembering all the child abuse that (obviously) shouldn’t have happened and should have been safe guarded against? Don’t know why but today has been one of those days. Just thinking about all the ways it impacted me, eating disorders, panic attacks, social anxiety, painful shyness, afraid to talk, abusive relationships, career, anxiety in general. In my 30s and still haunted. I’m on a waiting list for some therapy, but I just needed to get this off my chest today xxx

DFOD · 06/10/2021 13:17

@Sleeplessem

Anyone have a tough time sometimes with remembering all the child abuse that (obviously) shouldn’t have happened and should have been safe guarded against? Don’t know why but today has been one of those days. Just thinking about all the ways it impacted me, eating disorders, panic attacks, social anxiety, painful shyness, afraid to talk, abusive relationships, career, anxiety in general. In my 30s and still haunted. I’m on a waiting list for some therapy, but I just needed to get this off my chest today xxx
Yes its an emotional flashback which is part of complex PTSD. It shocks you every time it comes up - overwhelming and exhausting - and knock your mood off for hours or days. Also can be physiological - freeze or panic or run or blank and numb.

Held hostage to emotional memories (even if not visual) which can be easily triggered. You are in a better place if you can see it was wrong and have sought therapy - one important step on the road to healing

Sicario · 06/10/2021 21:11

@Sleeplessem @DFOD - Yes. It's horrible. And some of the points you mention I had forgotten about, like being afraid to talk. I spent most of my childhood wishing I were dead, hoping every night that I wouldn't wake up in the morning. I've come to terms with it all now. I often think of the girl I was and the way I was treated. I have a photograph in my bedroom of me at about 4 years old and I look at that picture every day and send 4-year-old me all my love and protection.

OP posts:
Sleeplessem · 06/10/2021 21:23

That’s similar to myself @Sicario, I used to go to bed at night and pray I would die, we used to live in the country with lots of mountains and even younger id write letters to ‘god’ asking for him to end my life and walk up (what I thought was a mountain but upon reflection can’t have been that tall) and let them go in the wind, in the hopes they’d get to heaven because my prayers weren’t.

Just thinking of it now brings a tear to my eye.

MonkeyfromManchester · 08/10/2021 17:38

@Sleeplessem you poor thing. That’s so sad. You will get loads of support here.

Four days away from The Hag Zone due to work. Mr Monkey took her to the doctor about her memory which she was utterly vile about. Wittering on about us wanting to put her in a home (guilty as charged - and if only) there’s no way she’s ready for a home. Medical plans put in place and then a massive kick off so MM kcancelled it all. He’d taken time off work to sort it. No gratitude, just anger.

She’s just phoned. Lost her TV remote and there’s the expectation that MM can go round and find it. Then on hearing we’re going out for the day tomorrow, there was a spell of pique because it’s just me and MM. Now I don’t invite her anywhere as I want her out of my face. LC is just greet.

therealsmithfield · 09/10/2021 10:34

@Sleeplessem and also @Sicario I couldn’t read your posts without responding. My heart literally stung at every word you wrote.
The thought of how desperate, lonely and sad you felt . No wonder you can’t remember. Something inside is protecting you from it all because it is clearly so painful.
The image of a little girl scattering noted in the wind in desperation to be heard because she wants to die is so utterly shocking and heart wrenching.
Sending you both love and hugs and I hope you find some solace in moving forward.
I used to ‘talk’ to god . A tool I think I adopted to stave off the loneliness. I still remember the stomach churning anxiety. Only returning as an actual memory recently.
@Sicario I was told to do what you currently do with the photo by therapist. I’ve resisted . Good to hear it is working for you?

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