Namechanged for this because I have been happily posting about getting married, buying houses together and general positive relationship stuff about my relationship for the past year and now I'm feeling (rightly) humiliated and disgusted with myself. Might be long, I am really sorry for that too.
Best Friend messaged me last night to tell me her partner had thrown a glass of water at her, motioned to throw the actual glass at her, gaslighted her about it (said it was her fault) and has been calling her names and alluded that there were many more instances like this but no details. My immediate response was that he doesn't respect her, contempt has entered the relationship and to ask her what her dad would say about it if he was told. I was physically abused in my marriage for 10 years, broken jaw, ribs, black eyes etc so I had a visceral and defensive (of my friend) response.
Showed it to DP of three years this morning. He stated that he thought my response was too strong and that my best friend may have wanted comfort not solutions and may have just wanted to tell me so that her DP was shocked at the fact someone else knows and he might change. DP then brought up my behaviour in comparison. For background: A year into our relationship I found out DP's ex had been texting him after he had agreed to minimise contact with her as they overstepped a boundary (they went somewhere together, he lied about it). They then 6 months later arranged to meet up and he didn't tell me, I found out because I used his phone and a message from his ex flashed up saying 'When are we going to xx'. I was fine with their friendship until he started lying as it made me think why is he lying, there must be more to it. DP said it was stupidity on his part as he wanted to stay friends with her. He then told her he wanted to cut contact, she said she still loved him in response and wanted him back and basically offered to have an affair with him. I only found this out because I read his phone, once. This is when my disgusting behaviour comes in. I was so angry (this is not minimising, I absolutely did this in red mist, uncontrolled anger) I threw the phone at him. I was about a metre away. It hit him on the side of his thigh. I was in absolute shock. I have never hated myself so much. I have never hit, thrown something, shoved anyone in my life. I immediately felt awful, apologised, said I was abusive, ended the relationship. DP said it didn't hurt but was upset. He didn't think I should end the relationship but I was under no illusion that what I had done was unacceptable. We split up. DP continued to ask us to try again. I saw a counsellor who tried to excuse my behaviour as trauma, fight or flight. I think I kind of bought into that if I'm honest. DP said I wasn't abusive, wanted to try again, so we did. I stopped drinking alcohol, (I was hungover when I threw the phone) I finished counselling. For the past two years we have done great, no arguments. He moved in and we were buying a house together.
This morning has brought it all back. DP's comparison has actually devastated me. Am I an abuser and I have just minimised it? DP said it's different because of my reaction to it. It isn't though is it? My instinct now is to end the relationship again. I can not put DP at risk of being in an abusive relationship! He deserves so much better than that. I don't know what I want from this thread. I suppose I want people to give it to me both barrels as I clearly don't know who the fuck I am and I am as disgusting as my best friends partner and not fit to he in a relationship. I knew I was damaged goods (I was raped by a family member when I was 11 and I have been mentally ill, on and off since) but this has gone too far now. I am even assessing if I am a risk to my DC.