How do i stand up for myself in a marriage where I am made to feel like a child? Rules to follow, apologies to make, explanations to give. I have to check things are to his liking, my tastes are belittled or ignored, and I get told off in front of our children. It's usually minor stuff, but by the end of the day, it's accumulated into me feeling useless. DH says it's in my head. I see my married friends talk to each other with respect and friendship. I don't feel like we have these things. Even just writing this he has moaned at me for leaving a pile of hair in the shower that I cleared out of the plug this morning. Surely he could have just reminded me it was there instead of insulting me as he walked passed. I feel so alone. We've been together for 18 years.