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How do I learn to love myself

1 reply

Lacey2019 · 18/07/2020 20:13

Hello,
Saturday night and I am back to feeling rock bottom. I broke up with my ex almost a year ago, moving out of the house we had early November last year. Since then he’s strung me along, telling me how happy I make him, how he can’t get rid of photos on social media etc as they at the happiest years of his life, how he’ll never meet someone like me and how when I’m nice I make him so happy and smile, but I need to add him back on social media now (after he removed me) and leave a door open for the future. It came to light, although he never admits it, that he met someone a few weeks after I left.

I feel repulsive. If I’m not drinking I’m crying, not eating or just not wanting to be around anymore :(

Has anyone had counselling over something such as this

FlissMumsnet · 18/07/2020 20:49

Hello Lacey2019,

We're so sorry to hear you are feeling so dreadful.

We hope you don't mind, but when any of our users are having a tough time we usually add a link to our Mental Health resources.
You can also go to the Samaritans website, or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

All the very best - we really hope things will look brighter soon.

Flowers
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