My DH keeps recording me when we row. He winds me up until I loose it and tell him to F-off and then he records secretly. I can tell he is recording as he changes his personality to sound nice, changes the story of what the row is to make him look good or silently smirks and goads me which obviously doesn't get 'seen' on an audible recording. I have caught him out for these reasons and seen him recording. I have heard one. It made me sad as he thought is showed me badly telling him repeatedly to fuck off but I heard the truth which was that he was goading me and refusing to help me when I was very sick (flu not covid), he mocked me until I was crying and pulled taunting faces until I then told him to fuck off over and over until he finally left me alone.
I am am stuck making the best until after lockdown. How can I protect myself from these select recordings and what should I be aware of? I am mostly avoiding him and avoiding arguing but I sometimes find it hard as he really knows how to get to me.