I’ve had an affair. It’s ended. It wasn’t my choice to end it. I expect no sympathy, what I’ve done is horrendous but I am totally heartbroken. Never had such a connection with anyone in every way. We work together, whilst I can avoid him on the whole, NC is not an option.
I’ve been awful to live with for the 18 months it’s gone on for. I’ve found it hard to take joy in stuff at home. DH clearly realises something is amiss, has asked me a couple of times if I’ve had an affair, which I’ve denied.
I feel I owe it to DH to tell him. It’s massively affecting my mental health to the point where I am about to take Sertraline. I don’t want to tell him to satisfy my own guilt but I do feel I owe him an explanation. We have a relatively young family.
I don’t know what I’m asking. Do I say something? Or do I just suck it up and deal with my emotions? Lockdown makes it harder as does the other man, who doesn’t want me to as he’s afraid DH could then tell his wife, I can’t see how as no connections.