We are suffering real issues in our marriage at the moment. We are looking at marriage counselling and my husband is looking at getting anger management help. But as part of our agreement on how we proceed to try and positively change our situation, he has asked I get help with my hormones. I have no issue with this, but I don't think my hormones are massively out of the ordinary.
I suffer from the normal stuff, feeling a bit withdrawn, a bit snappier and irritable. I do feel a bit gloomy and problems can seem bigger than they are. I am more prone to tears. But I dont think I'm awful with them, and actually the above is a summary from my husband. I'm not a female version of the tasmanian devil. Is this really totally abnormal or just what everyone else experiences?
If it isn't normal, what can I actually do about it. I dont want to go on hormonal contraceptives as they so make depressed. He had suggested acupuncture, but I really don't buy into that sort of stuff.