For background: Together 15 years, no DC, and very happy the majority of those. A few years ago DH had a life changing brain injury. It was devastating for both of us, but I loved him and tried to make the best of it.
Fast forward a few years and I work full time in a well paid job, and he receives non-income related disability benefits. As well as working I have to do all house and paper related work. I / we have also been celibate since our mid-30s because of his condition.
My main issue is that nothing I seem to do is good enough. I get constant criticism for my cooking, cleaning, driving etc. He also moans about anything and everything so it's not just related to me. He clings to me as I'm pretty much his only social interaction. He has no family (that he wants to see or they him), has refused to see any of his friends so now doesn't have any. Adult social services don't provide anything as he doesn't need 24/7 care. When I'm home from work he wants my full attention. I've become his whole world and I don't think that's very healthy for him.
I still care about him but I find it quite suffocating and life is often a joyless slog. I've tried to tell him numerous times to stop criticising / moaning about everything. It's very hard to have a conversation with him about it as his communication ability is now limited. He doesn't like me going to work or seeing my family and friends because he'll be on his own - I invite him to social activities but he doesn't like going - but I refuse to give up those things. I have joined a carers group too but haven't found so useful, as my local one is mainly much older retired people and activities are during the day when I'm at work.
I also have to emphasise that in no way was he like this before his brain injury. I think it's also affected parts of his personality, I sometimes look at him and think this isn't the man I married, but then again it's not his fault. Possibly his world has become so small that he gets incredibly focused on small unimportant things.
If he weren't disabled, I'd think he was emotionally abusing me and leave. I've thought about leaving as it is, but I guess I stay because I think his life has been ruined enough as it is and it would be cruel, without much family who would properly care for him, and what kind of a person leaves their disabled partner. I'm not sure I can take it forever though. It's not like I want another man - though a FWB would be nice - but mainly I just want some peace. I am or used to be fairly strong, but the constant criticisms are wearing me down and I've become a lot less sure of myself and more anxious.
Apologies for the length of this post. As my situation is a little more complicated than being able to just tell him to fuck off, I wanted to give more detail so I can ask: Anyone else in a similar situation, or any advice you would give if you were in my situation? Many thanks.