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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

I'm being emotionally abused not sure how to deal with this

313 replies

tink870 · 04/01/2020 12:58

I've being watching eastenders the girl on there Chantelle is living my life on the tv. I am questioned when I wear makeup or dress up I'm questioned when I use my phone. Basically my whole life is controlled by my partner to some level.
I'm allowed to see family and go on certain nights out. I went on a work night out recently and was hounded all night and when I got up in the Morning.
I get blamed for everything that goes wrong. I am half a person walking around like a ghost. It's been this way a good few years now I watched the programme and it's very much like that dynamic he's in the better job and everyone around me thinks he's a nice guy expect a couple of friends and one family member everyone else thinks he's ace.
I don't hug him anymore or want to sleep with him I love him in my own way but he's ground me down so so much I've got no love left or emotions. When he's nice I don't trust it because I know the nastiness is a couple of days away.
I've got what I would say is clinical depression now like ptsd because I've lost all who I am as a person.
I'm holding down a job and looking after the kids that's about it.
He comes to bed with me he wakes up with me in the mornings I try to get up first so I have ten minutes alone time but if he catches me on my phone all hell breaks lose so I hide in the toilet.
Financially I will struggle massively without him sometimes it's ok but I never feel normal I always feel on edge and upset but I don't cry anymore now.
We don't go anywhere really and I'm an adventurer by heart he never wants to do anything like go on holidays I always book them but he makes them a living hell from start to finish I'm not going on holiday this year because I can't take the stress of him arguing on me.
The kids aren't his Met him when my little one was a baby and they don't see their real father anymore he has no interest.
He doesn't really interact with the kids much he does the basics if I'm at work and he's not in looking after them but he's not a dad or friend to them really he isn't interested he's only interested in me.
He wants my attention at all times he even cries saying I don't hug him or kiss him well he killed that when he suffocates me.
I feel dead inside I want to get out but have nowhere to go my oldest is a teenager I worry about up rooting him the most.
I can't breath I'm suffocated every day of my life.
I'm only able to write this now because he's giving me silent treatment because I was on my phone when he woke up but he's being giving me silent treatment for two days and I've done nothing wrong. I need help I feel like life is not worth living anymore

OP posts:
longtimelurkerhelen · 06/01/2020 16:31

Hope you are okay Tink.

Flowers
tink870 · 08/01/2020 07:38

Sorry I haven't replied I've been unable to reply as he's always with me I went the doctors last night I've told them my situation and they gave me tablets for depression. I'm hoping I'm a step closer to getting out of the situation

OP posts:
KidCaneGoat · 08/01/2020 09:07

That’s good you go to the doctors. I can understand you being terrified. Your posts are really worrying sounding. Have you managed to speak to a DV agency?

Joker123 · 08/01/2020 18:32

Please please call Women’s Aid. Women’s Aid Birmingham are brilliant and they can facilitate in getting you and your children relocated safely and secretly. They will take care of everything including talking to your landlord when you are gone. You are in real danger xx

tink870 · 11/01/2020 11:25

I've found out I'm pregnant yesterday this is the worst possible situation I can ever be in I just want to burst into tears right now I don't know what to do I feel completely helpless. I can't believe this is happening to me Sadhe knows about it he was all nice to me all day then last night she kicked off at me over my youngest son and was screaming In my face like a mad man I was shaking and going all funny and had a panic attack. Just shows even pregnant it won't stop intact it's prob going to be worse for me.

OP posts:
user1486723488 · 11/01/2020 11:51

You need to call WA and the police. Now. Walk out of the house and do it. Or if you are at work, take a break and make the calls. It doesn't matter what he thinks. You are in danger, this is escalating. We are all behind you. Just make the calls Tink.

BonnesVacances · 11/01/2020 12:02

I hope this new development will give you the clarity you need to remove yourself from this situation. Good luck.

12345kbm · 11/01/2020 12:05

You've been advised to contact DV services in your area. You've been advised to get away from him asap because he had his hands around your throat and you are high risk. You and your children are in danger and, now you're pregnant, you're more vulnerable.

You really need to start acting OP because the effects of DV on children can be devastating and you could end up having them taken away.

PearlandRubies194 · 11/01/2020 12:17

@tink870 your post breaks my heart, I wish I could pick you and your children up and take you away.

I was in an emotionally abusive relationship, I didn’t realise it at the time. I thought I was mentally unwell, a bad girlfriend, a bad mother. He used to gaslight me; he’d go out on a Friday evening and wouldn’t be back until Sunday afternoon - still drunk. He’d say my friends would approach him on nights out and flirt with him (he wouldn’t name them, just say “that blonde one, I can’t remember her name”. I now know it was because it never happened but he was planting seeds in my mind. I stopped seeing friends. If I went out with friends he’d call me a “slag” or say he’d lock the door if I wasn’t home by 10pm.

When our baby was 5 days old, he screamed at me that I was selfish because I was having a bath and he’d put a frozen pizza in the oven. My breast were sore from trying to breastfeed. He’d criticise the way I dressed her, the way I dressed myself, how I cooked, I was boring in bed, I didn’t have big boobs like his ex, he said if I met anyone else he’d put a hammer on my head. Because I had postnatal depression he’d call me a psycho but wouldn’t let me have antidepressants. I was broken Tinc, just like you. Long story short, I went to a refuge with the children. The abuse became worse - he used my mental health against me and told the social worker that I was too unstable to parent. I couldn’t afford a solicitor so had to represent myself for weeks until Legal aid was awarded, he had a solicitor from the start. No one believed me because he was so charismatic.

But the truth always comes to light. I kept my children safe and stayed in the refuge. He would go out drinking and sleeping around, one night he attacked someone with an axe and that’s when the agencies believed him. They finally asked for his police record and it was horrific - he’s beaten his ex with an ironing board. He was banned from owning a dog but he had one. He’d been in prison for beating someone up with a bat that had nails in.

It was hell but I have come through the other side. I now live in a different area and I’m now working for a Domestic Abuse Service. We don’t see him anymore, even though he was granted contact, it wasn’t enough for him because he couldn’t control me anymore so he just stopped turning up. He doesn’t pay maintenance and I have had to rely on food banks. I rent my house and it’s desperate of decorating. We are always skint after I pay rent and childcare. But I’m alive and safe! He raped me when I was 8 months pregnant. He’s also been having sex with vulnerable women and giving them drugs in exchange. He’s a predator. If I was still there I’d be dead. I wanted to kill myself and my children so we could be safe.

Please get out Tinc, it won’t be easy but you’ll be safe and next Christmas will be wonderful. Google your local DA service and speak to someone for an hour a week over coffee and put a safety plan in place.

Keep an emergency bag of clothes, medication, some money. Somewhere where he won’t know. Make sure you know where your passports and birth certificates are. Try and keep some money aside whilst there are two incomes.

Women are at more risk when they are leaving so don’t tell him that you’re planning this. Don’t tell the children. Yes it will be difficult for the oldest child because of school, but they’ll adapt and they’ll be supported by new school and refuge play workers.

And please be careful that’s he’s not installed tracking devices on your phone seeing as he’s always angry that you’re on it. I’m not tech savvy so I can’t advise on this but hopefully someone else can.

PearlandRubies194 · 11/01/2020 12:23

Or tell your midwife if it’s easier for you, she can refer you to the local DA and it’s likely she will have worked with them with other families. So the midwife can advise and support you on what is available. Honestly, you need to get out. You are incredibly vulnerable now that you’re pregnant and he will have parental responsibility this time, if you stay and put his name on the certificate. He can’t have a say on the older children so you won’t have experienced the hell I did with social services, Cafcass and an unsympathetic judge.

Get out now before this happens to you. He will abuse you through this baby. Think of all the christmases to come.

WingingItSince1973 · 11/01/2020 12:43

Have just found this thread and am desperately worried for you. Please please let your mum, brother or best friend know. If you were one of my daughters I would have you back in a heartbeat no matter how big my home is. I hope you ok sweetie. Please ask for help. You have been conditioned to think you're not worthy and people will believe him over you but they wont. Hugs and love xxxx

Brig93 · 11/01/2020 12:47

The baby won’t change him, it won’t. He will not help you, he won’t be nicer and he will gain more control over you because of the baby. I will say it out loud even tho its not nice by in my opinion you should have abortion. Sorry im saying that but i was in your shoes with a 4 weeks old and 11 months old in December and if I would find out im pregnant I would not keep it. I understand you how you feel and honestly is hard.

WingingItSince1973 · 11/01/2020 12:47

Just to say I left my first husband when my daughter was a few weeks old. I thought the baby would change things but it just made them worse. I left one night with just the two of us and drove the 2 hours back to my parents. I didnt have a great relationship with my mum but she stepped up and was amazing. My dad returned to my house with an uncle and picked up all my things. I was given a temporary flat local to my parents then 6 months later was so fortunate to be given a new 2 bed house. 3 years later I met and married the love of my life and weve been married 24 years with 3 daughters and 1 grandson. I'm not boasting at all just telling you that escaping an abusive man was the best thing I ever did. One of us would have been dead if I hadn't xxxx

tink870 · 11/01/2020 14:05

I know I'm so mad at myself for this biggest mistake I've made ever. I'm going to get a termination I think don't see any other option

OP posts:
12345kbm · 11/01/2020 14:30

Please OP don't do anything until you have contacted an organisation to get help and advice. Living in an abusive relationship is like living in a fog, that fog won't clear until you're away. You may end up doing something you later regret.

Please just reach out for support.

Graciebutterfly · 11/01/2020 14:43

Op I totally understand your situation.
I broke up with exdp, over Christmas and new year he stalked me to the point he lived in my shed ( separate from my home) would turn up all through the day and night shout at me, beg, send emails threatening suicide.
Until January the second I find out I'm pregnant too.
Then he decided a few days later on my bday to ample up the abuse, so I called the police and the last week has been non stop dealing with it.

It's as if he's still the centre of attention and victim.

I actually was lost for a few day but now I've started to put in place positive steps because this is my bloody life not his!!!

Try to look at today and not panic about the next steps or the future because we don't know what's going to happen.
The only thing we know is if we stay it will carry on or get worse.

You dp has no empathy for you. He doesn't understand your pain. He is a stranger to you but worse because he know how to cause you hurt

FGSJoanWhatsWrongWithYou · 11/01/2020 14:56

High probability he timed things to get you pregnant. It's the best way to trap you. Sensible choice about termination. He will be livid. It will have to be secret or he'll have to be gone first.

You know moving is the best option but will take too long. Get him out first.

You can walk into a police station tell them it is coercive control, you want him to leave but are terrified of telling him because of the strangulation in the car. They will remove him.

Then block all contact, call the police if you even see him. Get a house move asap afterwards so he no longer knows where you live.

tink870 · 11/01/2020 15:44

Gracie have you decided to go ahead or terminate the pregnancy I'm with my youngest son today my older ones have gone the pics were af this play barn place so just looking online now for best thing to do next . He's gone before two years ago he stalked me aswell but I didn't really grasp at the time how abuse worked properly etc
He's already started this morning I hate him so glad I'm out the house for now he dictates the whole house and everyone in it like an army sergeant major. Don't know what to do next sort through pregnant or get him out he won't go though will be a police job and I'm carrying his child now. I need to call women's aid just don't get chance I'm in this place full of people and my son keeps coming over I'm at home tomorrow then work Monday. Think I'm not going into work Monday tbh

OP posts:
Graciebutterfly · 11/01/2020 15:54

Well I have spoken to a lot of people, clinic support, SS, women's aid and my mother and the best outcome is to terminate.
We have a ds together and I'm extremely concern he will use this situation to abuse me further.
There are lots of other concern to that make it the best option.

I am trying my best to be factual because it's an extremely hard decision at an extremely hard time.
But exdp took his ex to court for access over a year of court crap, to decide 3 months back he doesn't actually want to see ds and that he's not going to anymore.
I don't want to bring anymore dc in to that.

And just like you I don't have time, I don't have time to do things for myself so how would I manage.

12345kbm · 11/01/2020 15:54

Your current boyfriend stalked you and you got back together with him? You really need to do the freedom programme or some kind of counselling organised by a Domestic Abuse organisation before you move your children in with another abuser and repeat the cycle.

Yes please, take the day off work on Monday and call Birmingham Women's Aid: www.bswaid.org 0808 800 0028 Monday to Friday, 9:15 am to 5:15 pm

You can also email: [email protected] which you can do now and they will organise a time to contact you.

If he becomes violence or you are afraid then dial 999

tink870 · 11/01/2020 16:49

I'm so upset I spoke to my mom I told her that I'm pregnant I said what he has been like not to full extent but enough and she said I need to sit down and talk to him and terminate is cruel and she doesn't agree with it. All I want is some support she don't get it she thinks it's just an argument or we're both as bad as each other she doesn't support me. I said I want to terminate and she said well how do u think he will feel about that he won't be happy I said I don't care how he feels he doesn't care about how I feel. So I've got no one to help me

OP posts:
FGSJoanWhatsWrongWithYou · 11/01/2020 16:54

That's extremely unhelpful of your mum. I can see where you learned to ignore abuse.

When you've got rid of him building up your friend network will be important.

Yes it will be a police job to get him out. So?

You don't have no one. You have the police and their dv unit. Use them. Be free.

12345kbm · 11/01/2020 17:14

I'm sorry to hear your mum was like that with you when you reached out for support and well done for doing that, I know how hard that was for you. I'm sorry she wasn't supportive. Unfortunately, a lot of people don't understand domestic abuse.

You're not on your own OP. If you contact the Birmingham Women's Aid at the email address or number above on Monday or, if you don't feel you can wait the National Helpline 0808 2000 247 and they can help you put a plan in place immediately.

Brig93 · 11/01/2020 17:39

You will have help.. you need to explain completely what he was like.. then you have Woman aid plus health visitor social services all of them they can help.. they help and home star i hope you have in your area they are helping me once a week for 2 hours volunteer.. please don’t give up..

Popupshopper · 11/01/2020 18:08

tink this is heart breaking. You are imprisoned really, the level of control he’s exerting over you. This is only going to rachet up now that he knows you’re pregnant.

Please, please get out. I really hope you choose to terminate. Being pregnant on top of everything else is only going to make yours and your existing children’s lives harder.
Your mother isn’t any help - it’s so hard finding the strength to do it on your own. It was so hard to read your son’s comment “you can do better mum”. That’s a teenagers way of begging you to get out.

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