Do I get therapy, or do just get a fucking grip?

[AliciaWhiskers]

One for discussion, really.

I've had many, many forms of counselling over the years, and I'm not sure I'm any better for them, really.

Do I try again, and try and get past the same mistakes I keep on making, or do I just get a grip and get with life?

Sorry autocorrect went mad.
I meant
it might be that you felt safe enough in the first session so are now ready to tell her everything

Thanks @HeyNotInMyName.

I just feel I have carried this stuff for so long. I want the freedom of saying it and letting it out.

I feel completely wired. It's really strange.