We've been together almost ten years and married for four. He's almost always treated me with love and respect. When we had a baby and I became impatient and quite unreasonable for the first year, he was so supportive, patient and forgiving.
Now he has been a SAHP for 6 months. On top of that he is a trailing spouse - he has followed me and my job to a new country. The two aren't connected (he became a SAHP before I got the job offer) but both made sense to do together.
Since he became a SAHP to our difficult toddler, he's become a lot more impatient and sharp with me. He's a wonderful dad, but well, he's not as nice to me any more. He sometimes says things that are unintentionally a bit mean or make me feel bad. I call him out, he apologises, and we're fine for a bit. I've tried to put it down to the stress of looking after our toddler. But it makes me feel less affectionate towards him. We just don't look after each other any more because we're so busy looking after our child.
Yesterday he became inwardly angry at something I said - we were on a bus having a really nice time with our toddler and I'd disagreed with a parenting decision he made. I could see he was furious - he sat down with a huff and then he said something to me that very deliberately unkind and very condescending - it was the most horrible thing anyone had every said to me. This was literally the first time after ten years together.
He came back later, apologised profusely, said it was unacceptable. He can't explain why he said it. I told him I could not be with someone who talked to me that way. We haven't had a chance to talk properly yet.
The thing is I don't know how much headspace to give this. I don't think this is who he is, but I'm scared this is who he becoming. He's always feared being like his dad, who can be very mean, and DH has always consciously gone completely the other way until now. I will try to do a bit more to support him at home because I know he's juggling a lot and is lonely in new country and stressed from dealing with tantrums every day. And obviously because I can understand how he must feel to be a SAHP and I can see he has it a lot worse. But I've always managed to keep my tongue on check before saying something horrible that I knew I'd regret. I'm really upset that he couldn't do the same for me.
We both have short memories for arguments thankfully, but I don't think I'm going to forget this one. I'm struggling to verbalise all my feelings about this. What's the best way to approach this? How forgiving should I be given the circumstances? I want to repair our relationship but I also have a low tolerance for this kind of behaviour. I could suggest counselling but I don't think we can afford it in the country we are in.