Its over and I'm finding the guilt crippling (I'm not looking for sympathy)
Background, I nearly died last year. A relatively straightforward illness manifested itself in such a way that it nearly killed me. I've only just been given the all clear almost 10 months on.
That 10 months has been awful for everyone and I shut down. I turned away and couldn't cope and ended up by default in touch with an ex after a random message he sent out the blue one night.
Being so scared was what led me to shut down but I didn't want to burden my family anymore so I used him being in touch to lean on him instead.
I'm not going to sugarcoat it, it was an emotional and physical affair... my husband has no idea. It's ended now and I feel awful. Awful for my husband, the other guy, his OH, the fucking kids involved.
I love my husband but things aren't good and he knows that we've discussed it to a point but I'm lying by omission amn't I? I don't want to hurt him but I have already and I don't know what to do. I'm torn between trying to just work on our marriage, telling the truth and seeing where it takes us or just giving him the decency to not be devastated by this but have a life where he isn't married to someone who has lied to him and cheated on him.
Again, I'm not looking for sympathy. Just advice...