hi sugar, what's the op for if you don't mind my asking?
have you had any contact with him at all?
i know how scary and daunting things can be especially on top of a huge knock to your self confidence like this.
you'll come thru this tho, you just have to ride out the really crap times and come on here and vent and get the support we can all give each other.
big big hugs mate
x