Just really looking for a listening ear and a bit of hand holding.
Today I discovered my friend (of a friend) after a failed suicide attempt (overdose). I’ve known her a very little time and she lives with me as I had a spare room and she was looking. We get on but more so as landlady / tenant, so if she didn’t live with me the friendship would dissolve. I say this because it may impact any suggestions later in the post.
I feel numb at the moment, because it was NOT nice. My partner is away for six months and so I’ve dealt with it alone without any hand holding in real life. I realise I’m not the one that requires the main support in this situation, but it’s left me feeling really quite upset.
I was the one to find her. In my house. I was the one to phone 999, I was the one to physically take her to hospital and deal with the lovely nurses and doctors who helped her. Her family and friends I don’t know so I couldn’t even contact them to let them know where she was and ensure she had someone with her. I stayed for a few hours until she was feeling better and more with it, went home, got her fresh clothes, her phone etc.
I just feel so incredibly sad for her that she felt that low and desperate and I know she’s hopefully now met with the mental health crisis team because I made it absolutely clear that this was not an accident and she needed to urgently be put in touch with them. They assured me she would not be discharged until they’d made an assessment and spoken to her.
I know the reasons why she did it now and I empathise with that dark space she found herself in. No one should ever have to feel that desperate and alone (there were NO indications prior that she’d considered taking her life, but as I said I’ve known her a very short time). But I’m also angry that she was going to leave me to be the one to potentially find her dead. What about the impact on me to deal with that especially when it would have been in my own home and would take away the very security and comfort of my home?
On the one hand I know she needs consistency and security right now more than ever, but I also feel she probably needs to be with family who can properly support her. I will be there for her as much as I can but at the same time, I have my own mental health issues (anxiety related mainly) and with a partner who is away, a mother who is very ill and an extremely stressful job I need to also put my own health first. The whole experience has really left me shaken and I don’t want to be in a position where I could find her again.
I just need some kind words that it’s also ok / not ok to be feeling this way. I feel selfish for being upset by the whole experience but I can’t shake it.