Hi everyone, new girl here, needing a bit of moral support and advice, if I may?
Familiar story really, I'm late 50s, always liked a drink, but just lately have had a couple of binges which have scared me a bit.
Empty nester in long marriage, responsible for elderly parents. Not in paid work but some volunteering duties.
Prone to stress and worry - tend to reach for wine or gin bottle at such times. Try very hard, with DH help and support, to use "moderation" approach, but he likes a drink too, so do friends and family.
Recently back from a foreign holiday where we did indeed drink very moderately, apart from one night when I overdid it. The usual thing, woke up next day feeling shocking, wondering what silly things I'd said. DH reassured me but it led us into a serious discussion about how much we do drink.
It seems once I start it's hard to stop - I can't press the stop button even though I know I should.
So - we got home and supporting each other, didn't drink at all for nearly four weeks. We started again due to a social event where - I know it sounds pathetic - we were with friends and didn't want to stand out from the crowd, or have to explain ourselves.
We then went back to our "non-drinking" and were doing well until yesterday, Mother's Day, where again we were part of a gathering and just joined in with the drinking.
All fine and fairly moderate, then stupid me has to carry on during the evening when others have gone home. Why?
Woke up today full of shame and guilt, wondering when I will ever learn. Time isn't on my side any more but I still seem to think I'm still 25 or something.
So, starting another "dry" run. Silly thing is, I can do that, but get derailed because mainly I'm worried about what others think of me. I'm known I guess as the girl who likes a drink and guess I am seen by some as their go-to drinking-buddy.
The bit I really need help with right now is - it was my birthday recently and I was unwell, so I now have, in the next ten days, three "late-birthday-lunches" with friends and family. Which I'm now dreading.
How do I negotiate that without lying? Ideally I simply want to say I'm cutting drink out for a while, that DH and I successfully got through nearly four weeks AF and want to keep it going.
I feel so stupid and weak even talking about this, but as you probably know, it's a subject which makes me feel shameful, so I can't discuss it in real life with anyone except my DH - who is much stronger in such situations and would just come out and say "I'm not drinking".
I just needed to dump all that really, thanks for reading. Any words of encouragement and advice - tough love included - appreciated.
May have to reply to you tomorrow, due to domestic matters to attend to tonight. Thanks again.