I never thought the abuse I suffered as a child affected me until recently. I have just reported my abuser to the police after 40 years. I had a long conversation with my best friend this week and realised it has affected me in lots of different ways.
I'm pretty shit at relationships with men. It was always a standing joke when I was younger that any boyfriends I had never lasted more than 6 weeks. My marriage only lasted 4 years. I am generally trusting from the start, but the minute they do one thing to annoy me - they are gone. I remove people from my life who add no value. I have a very deep sense of living the most positive that I can and I suppose I feel the need to prove to myself and my abuser that what he did had no impact on me. I get rid of anything negative in my life - be it a man, a friend or even jobs.
I have a wonderful DS, great job, no money worries, a lovely home and some fantastic friends, but if you piss me off or cross me, I will erase you from my life. I am NC with my Mum who has not supported me since she found out about the abuse and I rarely see my sisters.
I also find it hard to relax, as I start to think about the abuse, so I keep busy all the time. I love my job, but push myself to do more all the time and I have a spotless, orderly house. Even though my house is my safe haven, I rarely relax in it, as I always find something to do to keep me busy. Anything to stop the thoughts, as they just don't seem to go away, once they pop into my head. If I am not busy - I am an avid reader as this means I'm concentrating on something else.
I don't sleep either. My DM took me to the Doctors as a teenager due to my sleep patterns. I've been up, yet again at 5.30 this morning. I regularly wake in the night too. Can't remember the last time I slept all night.
I, like others, am over protective of my DS. I saw/see abusers everywhere. If he came home sad from his Dad's when he was little, my first thought was 'has he been abused?' Even now at the age of 12, I hate him going into men's toilets on his own. I stand at the door imagining all sorts. We only ever go swimming where there is family changing rooms, as I won't let him change with men. I sent him to nursery, as I felt a child-minder was too risky as he would be alone with another adult. It's also why I haven't had a relationship in 9 years - I just wouldn't trust anyone with my DS and it all just feels a bit pointless and too much hardwork. I'll only send them packing at the first sign of any difficulties or if they do something to annoy me.
I had counselling 8 years ago, which helped, but as I have now reported my abuser (brother) I suspect I will need some more support. The police are coming round next week to talk me through the process of the investigation, giving a statement, CPS and a possible trial. They have said they will also talk to me about professional support, so I am going to take whatever is offered.
I like the suggestions from others about meditation. I'm going to look into that.