Morning All
Margie it gives me great pleasure reading your posts, they're uplifting and so positive. Your journey is an inspiration to all of us
It's an amazing feeling once you've nailed it, isn't it? You rock 
Venus I really enjoy reading about your journey, thank you 
Bee your post a few pages back was raw and very honest. I do love a good rant. Keep going babe it just gets better and better 
To all of you ballet fans - I can feel a 'Ballet Fund' coming on. Everytime you think about dashing down to the shop for that bottle of wine, cans of beer, bottle of gin - put the money you would have spent into a jar and watch it add up for your next trip to see the ballet or whichever show, play you'd really like to see - the money soon adds up.
It was me who occasionally shares the amount of money I haven't spent on booze - today my app says £13,635
- my one regret from my journey is that I didn't put the money away, but my saving grace is being able to look at that figure, the days and the quantity that I haven't consumed
it still spurs me on. In the early days I would look at my app on a daily basis, now it's probably once a week, just as a reminder of how far I've come.
I'm an 'all or nothing' girl (as some of you have described yourselves) I have my 'fuck it' button and when I decided I would try and moderate, I would get to Day 3 and press the button - 'I've done 3 days I now deserve a reward to this' It took me approx 2 years to finally realise that I can't moderate, once I start I can't stop until all the booze is gone
I then made to decision to abstain completely - it's the only way that would work for me. We are all different and you all need to try different ways.
Dry January is a good platform to start. You will feel tons better for it whatever you decide to do after that.
The one thing that I realised was that I was drinking (at least a bottle a night, often more and even more if I was out) to mask, run away from, stay in an alcohol haze to run away from all of the things that I was unhappy about - so when I gave it all up I was faced with stuff that was sometimes hard to deal with and it took some time to work through them. Giving up can be an emotional roller coaster and facing up to demons is all part of it. That said, it is so worth the ride.
I say none of my journey to sound smug I just want to share. And if I can help any of you in any way - I'm very happy to.
In the early days - I had a metallic taste in my mouth for a couple of weeks. I ate my body weight in sweet things. I dived into Housewives & Millionaire Matchmaker as a nightly distraction. I read threads on MN. I went for walks with skinny dog. I phoned friends. Anything to take my thoughts away from dashing to the shop for vino.
It's important to be kind to yourself. If you cave don't beat yourself up. Dust yourself down and keep going. This bus is an amazing place full of lovely babes who have been there and done it. And we all 'get it'
Have a great Saturday everyone 