Please help I need perspective and I promise am not looking to validate - I have posted before about DH and I's volatile marriage and in the last 10 years it has occasionally spilt over into physical - I am always trying to escape or run off and I have been slapped , shaken , pushed, whacked with a dog lead etc that sort of thing. On my post here people were so supportive and it gave me a bit of confidence to go to the local refuge drop in session. Even though they did a risk assessment and gave me numbers to call and advice I did no more to act on it. I think because England went out the Euros and relived the pressure somewhat and also because we talked and talked and tried yo put things in place to enable our marriage to get better. I admit I was a little cynical it would be ok bit I do love him and needed yo tty. And at least I had the peace in my head knowing that, if I needed to , I could take the children and leave . But I needed to try. Hope u that does not sound too weak.
Fast forward to now and he is poorly - think asthmatic with chest infection, has had pneumonia in past . But I am not doing enough to look after him I should be more sympathetic - I am working, running house with guests staying and 3 kids. He has a lot of stress at work - tomorrow he is supposed yo be bring a big project to a close bit now may kit be able to do it. Two of the three children are I'll with colds too. Anyway - blazing row about me not being more sympathetic, I git cross and defensive he tells me I am crazy and I don't think normally etc etc. I come downstairs to go to the utility for time out to calm down except he follows me. He won't let me shut the door - he insist we talk about how irrational I am being ( this is after smashing up contents of fridge and smashing vase of flowers, punching holes in door to utiloty) I am pushing to get the door shut as hard as I can but can't and try to push him ( no success ) so I can shut the door as I just want to hide. I admit I should have not kepttrying to shut the door but he saw red and slapped my arms 3 times. Really hard. Then he has gone. He has gone out the house and I don't know where he is. Am I an unsmy pathetic cow ? I am putting children's pictures over the holes in the door so the guests cannot see. I am mortified. It's a mess and I don't know of its me or him or both. I cannot hold it together and pretend everything is ok. Help mumset 😐