ma!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You made it!!!! What a boost!!!!!!! I am MNing from my sofa. Not as exotic, but damn comfy after a day on my feet.
Cheese. Bread. Wine. You lucky, lucky article! Fill your boots with sunshine and all things lovely, I'm that chuffed for you m'dear! You're on yer wey to a slice o' ma heaven.
Fit like err, welcome aboard! Right. Do me a wee favour and go and get that lump/boil checked, if nowt else it's one less thing to be worrying about. Secondly, we have all been there on the being mean to loved ones front. It's easier to lash out at those we love, it doesn't make it right but it happens. Take a deep breath, apologise if you feel you crossed the line and move on.
Treading water is better than going under. You just need to start kicking. (((((bosies)))))
Set yourself tiny, achievable goals to give you a lift. If it's an hour, if it's an evening, even 20 minutes, it's a goal. A bit of ironing, a chapter of a book, planning and cooking something just a little bit different for dinner. Keep your hands busy. Make a face mask with some honey, oatmeal and yoghurt. You don't want that shit all over your best wine glasses. 
Make sure you have ice. Ice cool tonic, bitter lemon, sparkling elderflower or ginger beer/ale. A gorgeous glass, the clink of ice cubes, the adding of a sprig of mint, borage, fresh lemon or lime, or a strawberry all adds to the visual. Make it yours. Sometimes you will think fuck it and have a drink, and that's okay. It's a blip and tomorrow is another day. Never ever beat yourself up for owt you do. It will add to the spiral of negativity. Pick a goal, and aim for a positive. It will be okay. go and get that lump checked please xx
Right, going to post this and come back just in case it disappears, xx