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Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

DRY 9!!!!!

999 replies

CheesyNachos · 11/10/2015 20:39

The DRY 8 thread suddenly came to an end! 1000 messages before we knew it.

THis is the thread for those who are abstaining and who want to abstain from alcohol. :)

All are welcome.

Previous thread is here.

www.mumsnet.com/Talk/relationships/2432985-DRY-8?

OP posts:
RainyBow · 11/11/2015 11:07

Morning all

Well done to all - it sounds like you are all doing really well Star

I haven't been on the thread for a little bit as I did have a drink last Friday, although none since. I am going to give having the odd social drink one last go, but realise that this wouldn't be helpful for the rest of you on this thread. I just wanted to explain before I leave the thread.

Good luck to you all Flowers

donajimena · 11/11/2015 11:13

hello and goodbye rainy I understand.
I'm not even sure where I want to go with this. I just know that for now I'm giving sober a good shot. Its an ingrained part of my life the constant drinking so just for today... Wink
I wish you the best x

BamBam21 · 11/11/2015 11:19

Right, hair booked for Friday afternoon. Lovely. I've just been trying to work out the easiest route into town by car, as I haven't gone right into the town since I passed, and never had to park in town. Eek!

I have got a tapestry that I started last year, intending to turn it into a cushion for my mum last Christmas!Grin Maybe I should dig that out. I could maybe have the cushion ready for her for Easter!

I know what you mean about feeling fresher in your mind dona. I actually feel cleaner too, if that makes sense? Like, when I get into bed at night, I feel nice and fresh.Confused

MsRamone · 11/11/2015 11:46

Hi guys, can I join?

I posted a while ago about my drink problems but shamefully ignored all advice and carried on drinking.

So, I was drinking around 3 cans of lager every thursday night, 5 cans every friday night, 5 cans every saturday night and then around 4 cans every sunday night. Basically I couldn't remember the last time I woke on a weekend without a hangover.

I hit rock bottom two weeks ago when I got so drunk I collapsed on a street and was then sick outside the hotel. I'm 35 ffs, not 15.

Since then I have not touched alcohol. I'm 12 days dry now, last weekend was a killer because it was the first "dry" weekend but I made it through without a drop.

Not touched it this week but I'm getting tempted to have a bottle of red wine on Saturday night as I know I'm alone (DP is on a night out) and I will be sat at home feeling sorry for myself.

Can I treat myself to one night off the ban?

TeapotDictator · 11/11/2015 12:39

Quick post, welcome MsRamone. I'd say IMO that as long as you consider drinking to be a treat, you won't succeed at getting any stretch of sobriety under your belt. Otherwise life would be one long white-knuckle ride.

Remember, you're free at any time to drink. But is it a treat? You said yourself you were waking constantly with a hangover. It's a poison, and one we use in society to anaesthetise ourselves. Why don't you treat yourself with a real treat instead, some pampering at home or a massage booked for first thing on Sunday morning?

Seabiscotti · 11/11/2015 13:01

I found that my eyes are brighter, the circles under my eyes are not as big and dark, my face is less puffy and my skin is clearer and no longer grey. I am also starting to lose weight too Smile

Brighit · 11/11/2015 14:24

Hi and welcome to you MrsRamone. Do you have to sit at home, as in do you have dc or could you head out somewhere yourself? I agree with Teapot, alcohol is not a 'treat'. Definition of a treat is 'an item/event that is out of the ordinary and gives great pleasure'. Alcohol fits neither of those - it is certainly not out of the ordinary for us and ultimately does it give pleasure? Stinking hangovers, hazy memory, feeling sick, anxiety etc etc, doesn't sound like pleasure to me :) You are doing fab though - 12 days is awesome!

My body feels younger, even if my appearance doesn't dona. I too gave up smoking a few weeks after stopping alcohol and I feel amazing for it. I have rosacea so I look like I've had a drink the majority of the time anyway as I flush very easily. It has settled down a bit though, my teeth are whiter and eyes clearer. I've actually put on a bit of weight and it suits me (I didn't eat when drinking).

Best of luck to you Rainybow, I wish you well and the thread's always open should you need to come back but obviously hope you don't Flowers

BamBam21 · 11/11/2015 14:36

Oh rainy I missed your post. Good luck to you lovely, and take care.Thanks

Welcome MsRamone.

ArmadaCalpa · 11/11/2015 16:00

Good luck RainyBow.

Hi MrsRamone, good for you on your 12 day stretch so far.

I'm still not sleeping very well, but am waking up bright-eyed, which is good, and I am definitely less bloated. I'm sure I will lose weight along the way as for me drinking wine is always accompanied by snacking - crisps, peanuts, crackers, cheese. Now I'm not drinking I'm not feeling the urge to stuff my face.

I'm rediscovering the simple pleasure of going to bed with a good book & a nice cup of tea. The other day I finished a book which I'd really enjoyed and was sad to finish. Then I noticed that it was book one of a trilogy, so I thought I'd download the next two to my kindle or see if I could get them on Amazon or something. Then I had a sudden idea, dug through my bookshelves, and found books 2 & 3! I'd bought them years ago & forgotten all about them. Just a little thing but it made me feel really happy.

Hadron21 · 11/11/2015 16:16

Hello old friends. I jumped off this thread as I was having the odd drink on a night out and not staying dry. Well guess what that's lead to? Reaching for a glass most nights. So, here I am, back and more determind than ever.

Day 2.

Hello to the new people and the names I recall from Sept time. Bambam you are coping so well and your honesty about your life, partner and struggles are difficult to read at times. Keep going.

Brighit · 11/11/2015 20:48

Hi again Hadron Brew

donajimena · 11/11/2015 21:07

OH is quaffing wine. I haven't even told him I'm cutting down/going dry. I'm really proud that I am sitting here with Brew jealous as fuck he hasn't even mentioned it. Has he even noticed I'm not drinking?
He's one of those buggers that can have a small glass of wine and follow it with a cup of tea...

ArmadaCalpa · 11/11/2015 22:00

dona my DH is the same. A bottle of red will last him three or four days. It's just not fair, is it?

donajimena · 11/11/2015 23:08

No its not bastard

CheesyNachos · 12/11/2015 06:36

Mine is the same too. He will not drink for several days as he just forgets about it (especially if I am not) and does not even notice.

But he was like that with cigarettes too. He ran out of a pack one day and just could not be arsed to buy another...... it's 20 years later.

OP posts:
JamDaniHash · 12/11/2015 09:01

Morning all and hello to MrsRamone and Hadron

Am wondering if I'm the only one here without an OH? I can't imagine how difficult it must be to not drink whilst someone else in the house is!

Brighit · 12/11/2015 09:11

Nope, you aren't alone Jam, I'm a single parent. Agree with you, I would find it a challenge if someone else was drinking in the house. I have stronger willpower when I only have to suit myself. On the other hand I know it's easier to hide the extent of boozing as I'm by myself with no other adult to notice.

donajimena · 12/11/2015 09:14

My OH doesn't live with me. When he wasnt here I drank lots more. Blush sometimes I wouldnt answer the phone after 9pm to him as I was too pissed. I'd say I'd had a really early night. Shocking isn't it?

JamDaniHash · 12/11/2015 09:19

I'm a single parent too Brighit but my only daughter is now at Uni so just me in the house. Any attempts to moderate my drinking went out the window when she left Sad On the plus side, I only have to think about myself now!

JamDaniHash · 12/11/2015 09:23

Dona I rarely used to answer the phone after 7pm as I was worried the caller would know I was pissed.

BamBam21 · 12/11/2015 09:38

Morning everybody. Back to day 1 here. Again. I am seriously considering just jacking the whole thing in, as I am getting nowhere. If I'm honest, the whole day yesterday I wanted to drink in the evening. It's all too easy, especially with DP drinking too, and it's so very hard to stay strong and dry.

Very jealous of all the OHs who can take or leave the booze.Envy I don't know if I would be any less of a drinker if I was on my own though.

teapot I think it was you upthread who said that sobriety is near impossible to achieve if you still regard alcohol as a treat. I know that's true, but is there anything that can replicate that initial "woo-hoo" moment of the first sip? That's the addictive bit, not the self-loathing that follows soon after.

donajimena · 12/11/2015 12:07

bam dont worry. I've been on the merry go round just like you seem to be now
(I'm only on day 3 so no bloody expert) I've been to AA. I couldn't get my head around never having a drink again
What about Christmas, parties etc? The only thing I have done differently this time (bear in mind I haven't had a sober night since 2013 and even then I think it was one night at most even then)
Is visualising that lovely first sip. Then drInking the whole bottle. Maybe a shot of vodka.
Then pass out. Then you wake up remorseful. Shaky, nausea etc. Swear not to drink tonight. Lather, rinse, repeat.
I haven't said I won't drink again. But I don't plan to for the near future.

TeapotDictator · 12/11/2015 12:45

Afternoon all.

Bam it's hard to explain exactly why my thinking has changed but I felt as though the scales fell from my eyes and I saw that "woohoo" feeling for what it was. Yes it's a momentary sense of sinking into a comfy armchair, of pressing the pause button on my life and all its stress and shitness. But in exchange for that fleeting feeling is hours and hours and hours of utter crap in return. Clearly a bubble bath or scented candle is not going to recreate that experience Wink - but the thing about non-addictive 'highs' is that they don't steal from you after you've indulged in them.

Only after I stopped drinking was I also able to see my history of recreational drug taking for what it was too. Hours or even days of anticipation, slight worry about getting the drugs, preparing and planning for this "amazing night out". On the night, again more anticipation and worry, almost dread. Then a brief moment of nirvana. Followed by the rest of the evening trying to maintain it, not wanting the evening to end, never being able to sanely say "well that was a good night! Time for bed!", followed by a hideous time trying to get to sleep and possibly a come down for a few days afterwards.

It could amount to a week of crapness, all in exchange for a brief high. What a total joke.

Please don't "jack it all in". Jack it in for what? A life of being an alcoholic, in a relationship with an alcoholic, as the parents of two small children? It's got to be worth fighting the fight over and over and over so you can give your children a better childhood than the one you had as the child of an alcoholic. I think it's seriously worth considering whether you need outside help of some sort because maybe this is bigger than you can tackle alone. And if it comes down to, in your head, that if you can't tackle it alone then you are going to "jack it all in", then that sounds to me like no option at all.

If you don't want to involve family (which I completely understand) then please seek help anonymously or privately. Don't give up. Flowers

gingersam · 12/11/2015 13:00

bam you are getting somewhere by deciding to keep on trying. By knowing there is a reason to try. It is so hard I have lapsed recently and it didn't help it doesn't do what I wanted it to do it wasn't fun and the level of deception that I had to employ to conceal it from my partner, so I'm getting back on that horse to complete another lap. Best wishes to all this sunny afternoon

BamBam21 · 12/11/2015 13:30

I will try to keep going. Thanks. I won't get outside help though. Both parents with drink problems would be a guarantee of interference from social services, I'm absolutely sure. And for an introvert like me, I'd rather saw off my fingers than go to AA or whatever.

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