I posted here a while ago and then went off to carry on with the wine for a few months. But I'm back and very pleased to say I have managed 27 days without a drink apart from one day.
I have spent many hours contemplating the ins and outs of drinking. Always come back to the point of thinking that I should just stop but unfortunately always leaving a little chink in my armour - a way to slip back to my old ways.
So here I am almost at the end of Dry September and wondering again whether it would be ok to just have a glass of wine. Or whether I could manage to just have one or two days a week. Gah!!!
While I'm teetering on the brink I did just want to say that I had one good thought today. For me having a glass of wine was a "treat" to "wind down". Especially on Fridays. But actually it never really worked - either the wine didn't taste very nice so didn't live up to its treat status, or my treat was "ruined" by one or other of my DCs interrupting my treat with their demands/ needs, which would then escalate as I was already under the influence and therefore more likely to fly off the handle at something minor, or the next day I'd feel tired/ hungover/ rubbish and achieve half of what I had planned.
But what I realised today after a month of not drinking is that, actually, I don't really need that treat so much any more as I feel less tired and irritated generally. And also that rather than knocking myself out with wine as a treat I can say, without feeling guilty, - look actually DCs/ DP/ pets and all others that I feel beholden to - I'm just a bit tired now and need to sit down in an armchair and do nothing much for an hour.
I'm going to try to sit with that thought a bit as I contemplate whether October is going to be a dry one.