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Relationships

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently or expert advice, please see our domestic violence webguide and/or relationships webguide. Many Mumsnetters experiencing domestic abuse have found this thread helpful: Listen up, everybody

Tell me about your WORST break up; how you reacted; how insane you were etc

91 replies

innerstrength100 · 11/12/2014 13:40

Very recent hideous and heartrbreaking break up. Will not go into details here; but it is currently helping me hearing other people's stories of their worst ever break up. So. Please tell about your WORST ever, including:

  1. How you felt and how you reacted, including any insane or random actions you took; how you behaved in the weeks following, both when you were alone and when you were with other people.
  1. What helped? What didn't help?
  1. How long before you felt you had properly recovered?
OP posts:
BitOutOfPractice · 11/12/2014 16:13

And I'm sorry if that was flippant - I hope it made you smile a bit.

How are you? I posted a bit on your other thread.

What did I do? I cried. A lot. I didn't sleep (I've never really got that back to be honest). I drank too much. I did a lot of angry running. I went out all the time - anyone asked me anywhere, I went. I talked to friends. I shagged around a bit.

I think these tings can only help, not actually cure. Only time will do the healing while you try and help it along a bit.

Hope you're OK Thanks

BruceSpringClean · 11/12/2014 16:16

Innerstrength I'm sorry you're having a bad time.

Without going into too much detail (I don't want to out myself) in my early twenties, I was living with a guy who ditched me for somebody else. The break-up was made worse by some pretty cowardly and awful behaviour on his part, during that period. (Things like: wanting to bring his new girlfriend over to our house, less than two weeks after we'd broken up; not paying his share of the bills when we moved out, at a time when I wasn't earning very much and couldn't afford to pay for both of us - leaving me homeless & skint as well as heartbroken!)

In a way it kind of helped that he behaved so shittily, as it meant that I was more angry than sad. It took me ages to get over it though, more than a year I would say.

At my worst point I really did think I was going mad. Really going mad. I thought I would never love again (I did) never trust a man again (I did), never meet any truly nice guys, because his behaviour had 'proved' that they didn't exist. At points, my anger really scared me actually. At times when I saw them together I really wanted to punch them both in the face and a few times, I very nearly did it. The only thing that stopped me was that I wanted to get over it and have a better future, not be obsessed by him and what he was doing, and me having a criminal record would have got in the way of that.

Things that helped were: having loads of really good friends around me to take my mind off things; having loads of fun creative projects to work on. I went out a lot, got into a houseshare with a separate circle of friends, meaning that I wasn't hearing stuff about my ex unless I wanted to. I made myself do things I didn't think I'd enjoy (going to parties, trying out new nightclubs) because it sort of made me feel like a different person.

Funnily enough some of the best memories of my life are from that painful period, because i made myself do so many things, I was busy all the time, and making new friends, and tried lots of new stuff. It hurt for a long time but gradually it got better and within a year I could see how much better off I was without him. Hurt like hell at first though.

Good luck OP - things do get better - take care of yourself x

LaQueenAnd3KingsOfOrientAre · 11/12/2014 16:23

This reply has been deleted

Message withdrawn at poster's request.

LooksLikeRainDear · 11/12/2014 16:24

Crime novels helped me too

ShortandSweeter · 11/12/2014 16:26

Partner was having sex with my best friend AND my boss. Discovered when a mutual friend told me. 18 months went by in an alcohol-infused blur. Took me a few years to get over it.

sillymillyb · 11/12/2014 16:38

I had had a cancer scare and was quite poorly. Dp really wasn't coping with me being so "needy" and I came home one day to find we had been burgled. Except we hadn't... Dp of 3 years living together had taken all his things, down to his Nutella in the fridge and just disappeared.

I was actually sick with shock, then I fell apart. I became obsessed with finding out what he was doing - what had happened. He had deleted me off fb but kept my mum and i would literally spend hours agonising over his every update. He had been using prostitutes and had another woman while we were together, and I turned into this horrible person that became a bit obsessed with revenge - I told his work (he is a police officer) and threatened to goto the press about it. In return he had his friends arrest me for harassment.

It really consumed me and turned me into this person that scared me - I totally lost my grip on reality, or any self esteem I had had. I am still single now partly because I'm scared I could lose myself again.

It took about a year to stop hurting every day, but I still think of him now nearly 4 years on far too often (he is getting married this weekend to the ow in fact)

orangefusion · 11/12/2014 16:44

After 14 years together I discovered my (now long ago) ex- son of DS who was three, was having an affair with the woman across the road who I thought was my friend. Turned out she was not my friend but had been using the "friendship" as a way to engineer seeing him. And she was pregnant- I was struggling to get pregnant with our second child. Hardly surprising when he was having sex with her not me!

I went loopy, at the moment I found out-from her- he was walking in the front door. I rammed the door shut, bolted it and I chucked everything of his I could grab out of an upstairs window onto his head. I can remember standing with his AppleMac Classic (it was 16 years ago) on the windowsill and him pleading with me not to throw it out and me willing myself to do so. I held back on that, but I turned to his chest of drawers and found porn in the bottom drawer and returned to the window where he was standing miserably picking up pants and socks from the garden. He looked up and said "please don't, not in front of the neighbours" to which I yelled- "lets see what the neighbours think about this then" and proceed to tear the pages from the porn mags and chuck them out at him. It was 3:30 in the afternoon and daylight and children and parents were walking down the road- I did not see them or care, children exclaimed "why are there pictures of ladies bottoms in that garden?" He stood desperately trying to gather it all up.

Some weeks later on, when I was having all his stuff shipped out of the house, I bought four tiger prawns and wrapped them in gaffer tape and nailed them in the far back inside of the chest of drawers he was taking. (I had heard of the curtain pole story and thought I would trump it), I glued the remainder of the porn mags into the drawers of said chest with super glue as drawer liners, glued his precious vinyl records into their sleeves and sent it all off to him. Her ex husband later told me that after three months their (my ex and his ex's) bedroom stank and they finally discovered the prawns. I never of course got to see or hear about this from the ex himself.

The whole thing devastated me for a long time and my anger scared me. Like the pp who says that she was grateful for gun laws in the UK I am now also grateful (although I would be out of prison by now if I had done it!). I declared myself in favour of Sharia law and stoning for adultery and (in hindsight) was a tad unhinged. It is refreshing to know that I am not the only one. It look years to properly recover, 6 months to get somewhere near being able to function properly and 5 years to put the weight I lost back on.

I saw her the other day in Tesco's, I still wanted to punch her lights out. I was with my step grand-daughter and so I waltzed sweetly around the store being careful to avoid any isle that the old bitch was in and gloated that I have aged better than her!

It's odd, I feel detachment from the ex, no feelings at all for him. We have managed to bring up a son 50/50 who is lovely, balanced and successful and now 20 but her- I still thank the gun laws.

It will get better- it will and you dont have to act on the mad impulses that you will have with alarming frequency. Find ways of calming yourself not fuelign yourself- that was my mistake then. I did not know how to self soothe, It is a skill I have had to learn through the following years and I recommend warm baths, Bob Marley, Basement Jaxx, Beyonce, wine, friends, holidays and locking your phone and facebook into a safe for the duration.

My heart goes out to anyone facing heartbreak like this at this time of year. Stay well and keep passing the open windows. Smile

orangefusion · 11/12/2014 16:45

Doh- Father of DS not son of!

YuleStoryBro · 11/12/2014 16:47

I can't. I cringe every time I think of it. We didn't even go out for that long but I acted like a complete tool. Oh, the shame!! Blush

LaQueenAnd3KingsOfOrientAre · 11/12/2014 16:49

This reply has been deleted

Message withdrawn at poster's request.

MistAndAWeepingRain · 11/12/2014 16:53

When I was 22 my first boyfriend who I was in love with and completely obsessed with dumped me in the most horrible way. We were at a party together and he simply got off with another girl, left with her and never returned my calls again.

I was absolutely devastated. To add to my heartbreak was the utter public humiliation. So many of my uni friends had witnessed it that there was not really any escape. Wherever I went, people would whisper about it or ask me if I was OK (I know they were concerned but I couldn't bear the pity).

I dealt with it by indulging in extravagant revenge fantasies focusing on the other girl, drinking a lot, and writing dreadfully self indulgent journal entries.

I sort of got over it eventually but I don't think I've ever really been the same. I'm much more cautious now, much less willing to put myself out there than I was. And i've never felt for anyone else the all-consuming passion that he inspired in me. I know he's a slimy twat who's not worthy of my time. I really do. But if he knocked on my door tomorrow and asked for a second chance I'd probably give it to him.

Polyethyl · 11/12/2014 16:53

I Realised my ex was only with me for beneficial mortgage rates (my father provided some savings to allow an offset mortgage - which had a better interest rate.)
Realising his protestations of love were just to get him a better mortgage interest rate left me sobbing and screaming in disbelief when I was alone. (God knows what the neighbours thought.) I left him. I joined the territorial army. I volunteered for Iraq. I got back my confidence and my army pay was my deposit on my next flat.

orangefusion · 11/12/2014 16:59

Blimy Poly- Iraq- that was a bit of a "pull yourself together" call I bet.

teejayem · 11/12/2014 16:59

I don't recommend my course of action... but it made me feel better at the time! - think I've posted about this before.
XP of 6 years came home from work just before xmas 2008 and announced he didn't love me anymore and we 'wanted different things'. Completely out the blue. (Well, I thought at the time, but actually now it all makes sense). I held together for one day and then packed my things and went to stay with my mum, who was amazing. I was absolutely destroyed at the time, and couldn't understand why or what had happened. went back to our flat after about a week of nc and he'd packed most of his things up to move into new place with OW. He asked if he could have his 'share' of the furniture we'd bought together. I said yes.
Borrowed a circular saw from my dad, and (don't try this at home kids) and spent a sawdusty evening cut in half every frigging stick of furniture in the place while swigging a nice merlot out the bottle. I then took his 'half' of the furniture to OW's (She was a friend...) and left it on her lawn. Small victories.

The subsequent months were really tough, I ended up on antidepressants for a while and the thought of even being attracted to another man just made me feel ill. I drank way too much and made some dubious rebound shag decisions, but the best thing I did was give up trying to manage on my own and moved back in with my mum and dad who were amazing. It took me the best part of two years to rebuild my self confidence, which was absolutely destroyed, but I got there in the end and now have a wonderful DP and a baby on the way.

There will be times where you feel like a smashed crab and think you will never feel happy or normal again, and you will be tired of being upset and crying all the time, but I absolutely promise you, it gets better. It takes a while, but it gets better. and I absolutely recommend NC. I wish I had have just cut him out of my life as soon as he left rather than hoping he'd change his mind and let him stay in touch to hurt me.. I think that delayed my recovery significantly.

ocelot41 · 11/12/2014 17:00

Crikey Poly you win the extreme course of action award! I shaved my head and went backpacking around India alone and I thought that was pretty out there!!!

isittheweekendyet · 11/12/2014 17:03

Very long term but long distance relationship ended by him by email. Email!!! How did I cope? Vented my spleen via email back and went no contact. Easily the toughest thing I have ever done. The urge to call him was and still is if I'm honest, immense, but I never have as can't face putting myself through the pain. And also he should have been calling me. What coward ends a relationship that way? I also didn't want to give him the satisfaction of seeing me upset so I've picked myself up, got on with my life, stayed no contact and done the very best I can not to let him take up valuable head space - sometimes successfully, sometimes not. It hurts that's for sure but life goes on. Be the better person and know that something better is waiting for you down the road.

The hardest thing was feeling that the time we had together was a lie. I would have staked my life on him never treating me so poorly, but I've learnt a valuable lesson that we never truly know anyone completely. What also comforts me is that by now I'm certain he's someone else's problem and that because people don't fundamentally change, I'm well rid Hmm

Polyethyl · 11/12/2014 17:59

I'm not sure it's a good thing to win the extreme reaction to a break up prize. I am very glad I went to Iraq though - teaching first aid to Iraqi soldiers put my trivial problems into perspective.
I came home with a much better understanding of life.

ocelot41 · 11/12/2014 18:08

At the risk of sounding truly, truly naff your ownown heart and soul will know how to heal itself. I know that will sound utterly fatuous and a really remote possibility, but it is true. Seek what you find gives you deep comfort - sounds like that's church at the minute, so OK, go with that. This is hell and I wouldn't wish it on my worst enemy, but trust the deepest part of you and let it steer the rest. Although I wish I had thought of the chainsaw/furniture number.

RobbStarksBitch · 11/12/2014 18:14

I was with my ex from 15-21, had Ds at 17. He was always a selfish fucker really but I was young and stupid. I finally finished things for good when he hit me one night and his mother asked what I'd don't to make him do it Hmm anyways I found out afterwards that he had a boyfriend (yes a boyfriend) behind my back. I was devastated, felt sick and stupid and honestly never thought I would feel normal again. It doesn't help that he's still an enormous arse hole Hmm I cried, shouted, screamed and felt utterly numb.

I'm just 25 and engaged to lovely DP and we have a lovely life with ds1 and baby ds2.

TenMinutesEarly · 11/12/2014 18:18

I was only 18. Back from uni and overheard a friend saying she had slept with my boyfriend. I tapped her and said hi, she realised I had heard everything. I put on a front of having a great night and went back to uni the next day and sobbed for days. I never spoke to the boyfriend about it. In fact I never spoke to him again. I do a very good ice queen face so he only ever attempted to speak to me a few times.

I vowed that I would never let anyone hurt me like that again. Met dh a couple of years later and got married at 24. Still very happy 14 years on and so glad I learnt my lesson early. No contact sounds great. You have to be tough to get through it and put yourself first. Flowers

gunnsgirl · 11/12/2014 18:23

Talking online to him over MSN. He had suggested a Christmas drink and asked me which night would be better for me. I told him, and immediately, he replied with "I don't think it's a good idea. I've been talking out of my (insert other word) for backside.

Logged off, never to be seen again. Changed mobile phone. Effectively vanished off face of earth, although obviously I could have found him if I had wanted. I was devastated. I'd fallen for him big time and after three years could not believe this rejection. Pride got the better of me and I did the no contact thing, but this does bring it all back.

brokenhearted55a · 11/12/2014 18:37

This reply has been deleted

Message withdrawn at poster's request.

ethelb · 11/12/2014 18:39

Came home to find (admittedly newish bloke) doing cuddling on the couch with my best friend/housemate. I asked them to kindly refrain from what they were doing. They went ballistic, said they could do what they wanted and he told me that we had never been together in the first place.

I totally agree with what the poster upthread said about how they were foul to me, argued that my reaction prooved I was unreasonable and I ended up with a group of friends who would rather I would just disappear so they could ignore how crap this now couple who were also their friends, had been.

I'm not bothered about the bloke but I am pretty upset that after moving out a few months later due to former bessie/housemate making my life hell 'as ethelb had been so unreasonable about the whole thing', I never saw anyone from that group of friends ever again. They are all still very close.

ethelb · 11/12/2014 18:41

Another ex-boyf announced through the same former best friend, long before the aformentioned fiasco, that he was moving to Finland the next day.

Cock.

mooth · 11/12/2014 18:55

bitoutofpractice are you me?! I loved your posts!

I've had a few difficult break ups but the worst one.. After pretty much giving up all dignity and behaving like a crazed bitter woman, I got over him by reading (all kinds of self help and philosophy), exercise, fresh air, leaving that job, sleeping with other guys, more reading. But ultimately, it's time that does it.